Anything for Love | Katie Grimes

We've been taught to hustle hard and sleep later—but what if sleep is the secret weapon to scaling your business? In this episode, we're diving into how rest directly impacts your creativity, focus, and long-term success.

To coach with Katie: https://form.jotform.com/KGsupport/theorganizedceomethod

Join hosts Gina Simm and Dr. Tara on The Welloff Podcast as they share their journey of starting a podcast, the lessons they've learned along the way, and the inspiration they've drawn from guests who excel both professionally and personally. In this episode, we dive deep into their passion for how mental and physical health impact every aspect of our lives—relationships, careers, and overall life satisfaction—is what led them to start their podcast. Get ready for a thoughtful conversation that'll motivate you to start your own! The Welloff Podcast episodes referred to:

• Horror Film Producer: https://open.spotify.com/episode/6KsOLX41JeNQisD3Bl6uFW?si=rRf9LW4_TVy68xWlPcHwAQ
• Early Cancer Detector: https://open.spotify.com/episode/6IDpKPnDko7nLaJMxdMrcB?si=5gHbPV5_RICuYVc7xTb1lA
• Breast Cancer Survivor: https://open.spotify.com/episode/1vN1LjusVEDm1jdvm188O9?si=UPWPFDgrTC6bliZ8OoJjsw

Podcast Playbook: Step-by-step guide to starting your own podcast: https://katiegrimes.thrivecart.com/podcast-playbook/

Ever wish there was one place to find all the cool events happening nearby? Well, there is – at least in Portsmouth, NH! Maggie Sutherland, founder of Seacoast Lately, shares the lessons she's learned in starting and growing a business that connects and supports the local community in such a unique way. Can't wait for you to hear her story and feel inspired! To check out Seacoast Lately: https://seacoastlately.com/events/ To private coach with Katie: book here: https://katiegrimes.thrivecart.com/breakthrough-session/ To group coach with Katie - apply here: https://form.jotform.com/KGsupport/theorganizedceomethod

As a perfectionist and entrepreneur, it's easy to fall into the trap of thinking you need to do everything yourself. In this episode, we explore the myth of "having it all" and why learning to delegate and ask for help is one of the most empowering choices you can make. You'll learn:

• The myth of the superwoman: why it's unrealistic
• The power of delegating—what can you outsource or automate?
• How asking for help creates more space for growth
• Overcoming the guilt of asking for support
• Building a team and a network that supports your goals

To private coach with Katie: book here: https://katiegrimes.thrivecart.com/breakthrough-session/ To group coach with Katie - apply here: https://form.jotform.com/KGsupport/theorganizedceomethod

Many women entrepreneurs think they need to work harder to succeed. But overworking isn't the key to success—it's a fast track to burnout. Let's talk about why working 24/7 isn't sustainable, and how to create a balanced, more effective workday. You'll learn...

• The difference between "working hard" and "working smart"
• How overwork leads to overwhelm and productivity loss
• Strategies to prioritize tasks and reduce unnecessary hustle
• Setting realistic business hours and boundaries
• Reclaiming your time without compromising success

To private coach with Katie: book here: https://katiegrimes.thrivecart.com/breakthrough-session/ To group coach with Katie - apply here: https://form.jotform.com/KGsupport/theorganizedceomethod

Perfectionism may feel like a badge of honor, but it's secretly sabotaging your productivity and peace of mind. In this episode, we dive deep into the roots of perfectionism, how it impacts your business, and why it's time to let go of the illusion of "perfect." You'll learn...

• What perfectionism looks like in business and life
• How perfectionism leads to burnout and stress
• The connection between perfectionism and self-worth
• Identifying when perfectionism is no longer serving you
• Actionable steps to start letting go of perfectionistic tendencies

To private coach with Katie: book here: https://katiegrimes.thrivecart.com/breakthrough-session/ To group coach with Katie - apply here: https://form.jotform.com/KGsupport/theorganizedceomethod

Ready to ditch the stress-eating cycle and embrace a healthier relationship with food?

I'm chatting with Liz Haven, an intuitive wellness coach, about her Nourish and Nurture coaching program that helps women enjoy food without the guilt. We cover everything from embracing self-acceptance to managing a side hustle while working full-time.

Learn how to reclaim your joy around food and feel confident in your body.

Follow Liz on Instagram: https://www.instagram.com/elizabethghaven/

Ever get confused between your gut feeling and anxiety? You're not alone!

Ashley Easter, an intuitive coach joins me to help understand the difference between intuition and anxiety and share how she turned her experiences into a thriving coaching business.

Follow Ashley on Instagram: https://www.instagram.com/iamashleyeaster/

If you're a business owner ready to stop overworking, undercharging, and feeling overwhelmed, click here to join the waitlist for a coaching, accountability, and networking group all about working less and making more! https://kgkatiegrimes.myflodesk.com/gettingmoreclients

Have you ever thought about what it takes to run a restaurant?

Today, I'm sitting down with Yasmine, the co-owner of the incredible Chez Rosa in Kennebunkport, Maine. Yaz and her husband, Kyle, launched this gem during the pandemic, and she's here to share the real-life rollercoaster of owning a restaurant together.

We'll chat about the behind-the-scenes stuff that most diners never think about and the passion that drives their business. Whether you've dreamt of opening a restaurant or just love exploring new dining spots, there's something for everyone in this episode.

Follow Yasmine on Instagram: https://www.instagram.com/chezrosabistro/

If you're a business owner ready to stop overworking, undercharging, and feeling overwhelmed, click here to join the waitlist for a coaching, accountability, and networking group all about working less and making more! https://kgkatiegrimes.myflodesk.com/gettingmoreclients

If you've ever juggled a full-time job while building your business and thought, 'How do people do this?'—this episode is for you!

I'm sitting down with my friend Marlène, founder of My Health Concierge, a business she started while working full-time, inspired by caring for her grandmother during COVID. We dive into how she turned a personal challenge into a thriving business, and what it's really like to balance it all—work, family, and launching something new.

You're going to love this conversation about finding the courage to go for it, even when life is already full.

Follow Marlène on Instagram: www.instagram.com/mhc.myhealthconcierge

If you're a business owner ready to stop overworking, undercharging, and feeling overwhelmed, click here to join the waitlist for a coaching, accountability, and networking group all about working less and making more! https://kgkatiegrimes.myflodesk.com/gettingmoreclients