In a special episode in aid of Mental Health Aware Week, I brought my friend Katie in to have a candid but informal chat about our own mental health battles. In this candid interview, we talk anxiety and bi-polar  disorder and how we respectively look after our mental health. 

This podcast does bring some trigger warnings so if you aren't ready to talk about mental health we completely understand we will see you next week when we talk surviving housemates!!

Welcome to another episode of Apocalex! The survival guide to life. This week I'm joining by friend Hannah who became a mum for the first time at the end of 2018. Here your experiences of pregnancy, her labour and how she adapted to life as a mum! Lots of talk of vomiting and also her vagina...so if either of those trigger you maybe give this episode a miss!!

Welcome back to Apocalex! The survival guide to life with me, Lex Fleming

This week, I'm joined by my only other single friend, Vic! We share the highs and lows of single life, dating and the notorious World of online dating!

All email enquiries email [email protected]

Welcome to another episode of Apocalex! This week we tackle the tricky subject of addiction. I’ve brought in my friend of over 20 years Seye who is a good friend and just recently come out of a rehab programme for drugs and alcohol addiction. Listen to our first open and honest conversation about his experience in rehab, and my experience being his friend during some of his darkest moments. We hope this episode can help listeners who identify either with Seye’s journey, or perhaps your a friend and your watching someone struggling.

You can check out Seye, his musical adventures at @seyemusic on instagram!

Useful links:

Teen Challenge UK

www.teenchallengeuk.org.uk

01664 822 221

Carpenters Arms

www.carpenters-arms.org.uk

01509 767 550

Talk to Frank

www.talktofrank.com

0300 123 6600

Welcome to episode 2 of Apocalex! The 21st Centiry survival guide to life.

This week, the absolute babe that is Dolly Tattoos (@dollytattoos) joins me to chat about the world of getting tattooed. From how to find your artist to keeping it fresh as hell afterwards

Welcome to first episode of Apocalex! My 21st Century survival guide to life. This week we are joined by my parents, Andy & Tracey. We discuss the highs and lows of a marriage spanning almost 40 years. Check out their unconcious obsession with each others jackets, wedding buffets and how we deal with mum's stage 4 cancer

Enjoy!

Hello! Welcome to my brand new podcast, Apocalex!  It's the 21st century guide to surviving life with me, Lex Fleming

Each week I'll be welcoming a special guest to pick a subject and share some handy hints and tips to the post apocalyptic world of life!

Enjoy this little tease of an episode and tune in next week for the real deal!