Purpose of This Episode:

To reflect on our relationship with apologizing. To discuss the nuances of what we expect in an apology. What makes us feel like someone has truly apologized? What makes an apology feel genuine? How do we come to a resolution post-conflict? Is how we apologize different from what we expect from others when they apologize?

_______

IN THIS EPISODE:

The 5 Apology Languages

How were apologies modeled for you growing up?

Over & Under Apologizing

How has your relationship with apologies changed over the years?

What kind of situation do you feel warrants an apology?

Is it difficult for you to own when you've made a mistake with someone?

Do you struggle to admit when you're wrong - even when you know you are?

What makes you feel like an apology is genuine?

What do you need, to feel that you've reached a resolution after a conflict/ disagreement with someone?

_______

EPISODES YOU MIGHT ALSO ENJOY:

Lopsided Relationships & Codependency

Receiving Feedback

Giving Feedback

Harriet Lerner and Brené: I'm Sorry: How To Apologize & Why It Matters

_______

CONNECT WITH US

Instagram

Join: Gal Pal Corral

ENGRID

Instagram: @livengproof

Email: [email protected]

Liveng Proof Podcast

Website

GEORGIE

Instagram: @georgiemorley

The Chasing Joy Podcast

Website