Keep Yourself Well

Applying Lessons in Sport to Life with Josh Hoetmer


Listen Later

Ep.154 | We talk a lot about our mental health as adults — but what if we started taking it - and life’s transitions - seriously as young people? Kalli sit s down with Joshua Hoetmer to talk about it -- he’s a former athlete turned counsellor and mental performance consultant based in Alberta.

This episode is brought to you by LMNT. Most of us are deficient in electrolytes, despite their importance in almost every human function our body performs. Their product is not just based in science – though it very much is – it also tastes amazing. Try it yourself! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to buy and receive a free gift with purchase!

...more
View all episodesView all episodes
Download on the App Store

Keep Yourself WellBy Kalli Youngstrom


More shows like Keep Yourself Well

View all
How to Be Awesome at Your Job by How to be Awesome at Your Job

How to Be Awesome at Your Job

1,032 Listeners

The Gabby Reece Show by GOTOGABBY

The Gabby Reece Show

962 Listeners

Imprint with Natalie Walton by Natalie Walton

Imprint with Natalie Walton

76 Listeners

Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization by Emily McDermott | I Help Moms Declutter and Get Organized

Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization

258 Listeners