7:47 | How do you find a therapist that's a good fit? Registered clinical counsellor Megan Jespersen (yes, she's Ryan's sister!) explains how you can tell if you'd benefit from therapy, how to choose the right counsellor, and how to tell if the sessions are effective or not. Megan discusses the evolution of stigma around counselling, the growth of specific specialties (ie - religious trauma), and what "making space" means to her.

40:35 | We're staring down a sixth (!) wave of COVID-19, and everybody's got questions. How contagious is this new subvariant? How necessary is a fourth dose of the vaccine? Should we cancel gatherings for Easter, Passover, or Ramadan? Drs. Lynora Saxinger and Darren Markland take your questions, and share their (very candid) personal thoughts as we enter the third year of the pandemic.