April Pride

BONUS. Microdosing for the Heart: How Kana Builds Daily Connection

In this episode, host April Pride sits down with Stephanie Wang, founder and CEO of Ka Empathogenics, to talk about microdosing Kana—a psychoactive, non-psychedelic plant medicine that’s quickly gaining attention for its heart-opening effects. If you’re looking for an accessible way to integrate plant medicine into daily life, Kana might be your new ally. Stephanie shares how Ka products offer a grounded, euphoric alternative to traditional stimulants and SSRIs—and why the future of emotional wellness starts with connection, not control. Expect practical insights, personal stories, and a radically refreshing take on microdosing that centers subtlety, presence, and ritual. This episode is especially for women ready to feel more and force less.

🔵 Key Takeaways

-Kanna is a natural empathogen—a heart-opening plant medicine that enhances connection and emotional availability without altering perception.

-Unlike stimulants or psychedelics, Ka’s Kanna formula is adaptogenic, non-addictive, and supportive of daily use for mood, focus, and nervous system regulation.

-A 30-day microdosing journey helps users build deeper self-awareness, emotional resilience, and healthier habits.

-Taking Kanna with intention—through journaling or morning ritual—amplifies its integrative benefits, especially for those healing from isolation or burnout.

-Ka Empathogenics offers guided programs and a journal to support consistent, mindful use of the supplement.

Learn more about this episode, including guests and resources on substack:https://aprilpride.substack.com/p/kanna-plant-medicine-1

Hosted by April Pride

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81. CBD for Inflammation: Why It Works and How Women Use It

What if your supplement routine could ease pain, reset your nervous system, and help you stay calm—without getting high? On this episode, host April Pride dives into CBD for inflammation with clinical insight, firsthand stories, and a sharp look at the cannabis industry's shift toward wellness. You'll learn how CBD helps with chronic pain, why inflammation is often overlooked in women’s health, and how even top athletes like UFC’s Michelle Waterson use it to recover and rebalance. Joined by cannabis physician Dr. Jessica Knox, April unpacks the endocannabinoid system and how CBD works differently from THC. Whether you're new to CBD or ready to rethink your current dosage, this episode offers grounded, science-backed guidance for women navigating midlife transitions.

🔵 Key Takeaways

-CBD for inflammation needs higher doses than most products recommend—200–400mg is closer to effective.

-UFC fighter Michelle Waterson uses CBD like a supplement: for muscle recovery, nervous system regulation, and focus.

-The endocannabinoid system helps the body maintain balance, and CBD supports its function under stress, aging, and poor diet.

-Topicals and tinctures work differently—what you choose depends on your pain type and lifestyle.

-CBD can reduce reliance on opioids and improve quality of life for caregivers, athletes, and everyday women.

Learn more about this episode, including guests and resources on substack:https://aprilpride.substack.com/p/cbd-for-inflammation

Hosted by April Pride

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80. How to Dose Psilocybin Mushrooms: From Micro to Museum to Macrodose

How much psilocybin is too much? How do you know if Golden Teacher or Albino Penis Envy is right for your journey? In this episode, April Pride tackles one of the most common—and misunderstood—questions in the psychedelic space: “What dose should I take?” Drawing from lived experiences, expert advice, and a clear-eyed look at mushroom potency, this episode is a smart, irreverent guide to navigating your dose based on intention, strain, and context. Whether you're microdosing for creativity, planning a weekend trip, or exploring ego dissolution, April helps listeners calibrate safely and intentionally—without getting kicked out of a museum.

🔵 Key Takeaways

-There’s no “right” dose—only the right dose for your intention. A microdose, museum dose, and ego-dissolving macrodose all serve different purposes.

-Strain matters. Golden Teacher is a great entry point; Albino Penis Envy is up to 4x more potent and better for seasoned trippers.

-Body weight doesn’t determine dose. Fixed doses deliver consistent results across body types, according to new research.

-Psilocybin potency peaks in the first 90 minutes. Use timers to dose smartly and avoid underwhelming or overwhelming experiences.

-Methods matter. Lemon tekking and tea each change the onset and intensity—choose based on how fast or slow you want to go.

Learn more about this episode, including guests and resources on substack:https://aprilpride.substack.com/p/psilocybin-mushroom-dosing-101

Hosted by April Pride

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79. Albino Penis Envy Mushrooms: A Potent Strain for the Bold Psychonaut

What makes Albino Penis Envy mushrooms (APE) so powerful—and why do psychonauts and facilitators alike treat them with reverence? In this episode, April Pride breaks down the myth, potency, and practical wisdom behind one of the most infamous psilocybin strains. From trip settings to dose adjustments, she shares personal notes, expert-backed protocol tips, and what happened when four women at a Seattle Q&A confessed to unexpectedly intense experiences—all traced back to APE. Whether you’re considering whole fruit bodies or curious about microdosing caramels, this guide helps you trip smarter and safer. Expect lived experience, humor, and no-fluff advice.

🔵 Key Takeaways

-Albino Penis Envy (APE) is 3–4x more potent than other Psilocybe cubensis strains and should be approached with caution.

-Timing your trip with ovulation may enhance the experience, especially for women.

-APE is ideal for “museum doses” (250–500mg), but not recommended for microdosing beginners.

-Alcohol and psilocybin don’t mix well—especially with potent strains like APE.

-Trip setting, trust, and emotional readiness are critical—especially with strains that amplify both visuals and vulnerability.

Learn more about this episode, including guests and resources on substack:https://aprilpride.substack.com/p/albino-penis-envy-mushroom-strain-guide

Hosted by April Pride

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BONUS. How Psychedelics Are Redefining Purpose-Driven Careers

If you're mid-career and mid-transition, you're not alone—and you’re not late. In fact, you're right on time. According to a new report from Psychedelics Today, purpose-driven psychedelic careers are not only trending, they're transforming what professional success looks like. In this bonus episode, April Pride interviews David Drapkin, Director of Education at Psychedelics Today and lead on their Vital certification program. The conversation unpacks why people—especially women—are entering the psychedelic space, what kind of work they’re doing, and why almost no one is doing it for the money. Nearly 98% of Vital graduates say financial gain is not their motivator. Instead, they’re choosing healing, service, and a new kind of career alignment—especially women in midlife. Whether you're a therapist, educator, or entrepreneur, this episode offers an inside look at how psychedelics are creating pathways to personal and professional renewal.

🔵 Key Takeaways

-Purpose, not profit: 98.3% of graduates said financial gain was not their main reason for enrolling in Vital’s psychedelic integration training.

-Personal experience fuels career change. 87% had transformative healing experiences that sparked their shift into the psychedelic workforce.

-Women are leading. Two-thirds of Vital students identify as women—many mid-career, seeking more aligned and integrative work.

-Roles go beyond facilitation. Vital grads are working in biotech, media, policy, education, and finance, expanding what purpose-driven psychedelic careers can look like.

-Community and collaboration matter. From underground facilitators to licensed therapists, new legal and ethical models are forming through creative partnerships.

Learn more about this episode, including guests and resources on substack:https://aprilpride.substack.com/p/psychedelic-careers-with-purpose

Hosted by April Pride

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78. Golden Teacher Mushrooms: The Beginner’s Psychedelic Ally

How does a mushroom become the most beloved beginner trip of all time? In this episode, April Pride wraps up her mini-series on psilocybin mushroom varieties with the golden, glowing favorite: Golden Teacher. April explains why this strain is the “Fisher-Price My First Mushroom” of the psychedelic world. From potency and visuals to spiritual insights and microdosing potential, you’ll learn why GT continues to be a trusted choice. Plus, trip tips for new psychonauts and how to get started with whole fruit bodies, caramels, or microdose offerings from Of Like Minds.

🔵 Key Takeaways

-Golden Teacher mushrooms are ideal for first-time users due to their low potency and short trip duration.

-Effects include mild visuals, emotional clarity, and spiritual insights—often described as gentle but profound.

-Whole fruit bodies offer the purest form of psilocybin; edibles and microdose options also available.

-Set and setting matter: plan your dose, environment, and mindset with care for a safe experience.

-The GT strain is easy to cultivate and consistent in effect, making it a staple for psychedelic exploration.

Learn more about this episode, including guests and resources on substack:https://aprilpride.substack.com/p/golden-teacher-mushrooms-beginners

Hosted by April Pride

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77. How to Identify Psychedelic Mushrooms (Without Becoming a Mycologist)

In this first episode of a three-part series, host April Pride cracks open the mushroom guidebook for beginners and curious midlife explorers alike. From the sidewalks of Seattle to chocolate-covered caramels, this bonus episode unpacks how to identify psychedelic mushrooms (yes, even if you’re not a mycologist), the role of spore spreaders, and the magic behind strains like Golden Teacher, Penis Envy, and Hillbilly. Expect smart, subversive wisdom on tolerance, trip duration, and why you should always start with a third of a caramel. Whether you’re a seasoned psychonaut or just "shroom-curious," this episode offers a grounded and joyfully irreverent take on connecting with psilocybin.

🔵 Key Takeaways

-You don’t need to become a mushroom expert to safely enjoy psilocybin—but learning to identify common strains is empowering.

-In Seattle, “spore spreaders” are seeding public spaces with psychedelic mushrooms.

-Golden Teacher is a great entry-level strain; Penis Envy is best for experienced users due to its potency.

-Lemon Tekking intensifies trips by accelerating psilocybin’s effects through citric acid.

-Always start low with edibles—ideally one-third of a caramel—and wait 45 minutes before re-dosing.

Learn more about this episode, including guests and resources on substack:https://aprilpride.substack.com/p/how-to-identify-psychedelic-mushrooms

Hosted by April Pride

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76. How to Start Cannabis Microdosing: A High Guide for Women

Cannabis microdosing is having a moment—and for good reason. In this episode, April Pride explores how low doses of THC (often with CBD) can help women manage stress, pain, and mood—without getting high. Featuring real-life wisdom from former mayor and senior cannabis advocate Sherry Horn and cannabis entrepreneur Hope Wiseman, this episode offers a practical guide to understanding product labels, experimenting with ratios, and shopping smart. Plus, we break down psilocybin microdosing options and introduce a new 10-week microdose protocol launching in Seattle. Want to float through your day—not fly? This episode is for you.

🔵 Key Takeaways

-Cannabis microdosing means flying low—not high—while still getting therapeutic benefits.

-Start “low and slow,” especially with tinctures or gummies: 1 drop or 2 mg is a smart start.

-Understand ratios: 1:1 CBD:THC feels like champagne; 20:1 is like a light beer.

-Budtenders can’t offer medical advice—but they are label pros. Know what you want before you shop.

-Microdosing psilocybin (0.15g) can help with seasonal depression, migraines, and creativity.

Learn more about this episode, including guests and resources on substack:https://aprilpride.substack.com/p/cannabis-microdosing-women

Hosted by April Pride

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75. Psilocybe Cubensis: What to Know About the Most Popular Psychedelic Mushroom

Welcome to a solo episode of The High Guide with April Pride, where we take a deep dive into the world’s most recognizable magic mushroom: Psilocybe Cubensis. From ancient ritual use to today’s rise in microdosing and therapeutic journeys, this fungi is far more than a trip—it’s a tool. April unpacks the science behind psilocybin, explains how strains like Penis Envy and Golden Teacher differ, and shares essential dosing guidelines for beginners and seasoned psychonauts alike. Whether you’re curious about lemon tekking or navigating post-trip integration, this episode offers practical advice and lived experience for women exploring psychedelics as a healing modality.

🔵 Key Takeaways

-Psilocybe Cubensis is the most common psychedelic mushroom—its effects range from mild euphoria to deep spiritual insight.

-Dosing matters: 0.1g is a microdose, while 5g+ is considered a “heroic dose.” Always have a trip sitter for high doses.

-Strain profiles like Penis Envy, Hillbilly, and Ecuador offer different experiences in terms of potency and tone.

-Making psilocybin tea can ease common side effects like nausea and improve onset time.

-Lemon tekking intensifies effects—be prepared for a shorter, more potent trip.

Learn more about this episode, including guests and resources on substack:https://aprilpride.substack.com/p/psilocybe-cubensis-effects-strains

Hosted by April Pride

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74. Microdosing LSD for Women: A Safer Entry Point into Psychedelics?

What if the psychedelic that scared you most could actually feel...safer? In this episode of The High Guide, April Pride opens up about her personal evolution with LSD—from early fears shaped by family lore to her recent shift from micro to full-dose experiences. You’ll hear how LSD differs from psilocybin emotionally, why microdosing LSD may be a better fit for some women navigating midlife mental health, and how historic stigma still colors our choices. Packed with insights, protocols, and product shoutouts, this episode is both a trip through April’s brain and a guide for women considering LSD as a tool for healing, focus, or just dancing longer.

🔵 Key Takeaways

-LSD can feel emotionally safer than psilocybin, especially if you're not in the "perfect mood" before dosing.

-Microdosing LSD typically ranges from 10–20 mcg, often administered via liquid or tab—and may be energizing enough to replace stimulants like ADHD meds.

-Bad acid trips have a legacy, but trusted sourcing changes everything. Learn how April overcame family fears.

-LSD has a fraught history, including U.S. mind control experiments. But it's also showing promise for depression, addiction, and anxiety in therapeutic contexts.

-Of Like Minds offers fruit bodies, edibles, and microdose products, all Seattle-sourced and vetted for quality.

Learn more about this episode, including guests and resources on substack:https://aprilpride.substack.com/p/microdosing-lsd-energy-emotional-safety

Hosted by April Pride

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