On this episode of APS Radio, host Jim Burneka welcomes Stephanie Ryall, founder and clinical director of Right Mind Wellness Center (rightmindwellnesscenter.org).  This episode focuses on how our first-responder occupations can change our brains, and not always for the better. Ryall explains how she was able to reduce Burneka's hypervigilance and anger. She teaches him how to relax using neurofeedback. If you’re a first responder or know a first responder who is always on edge, irritable, or quick to feel anger, be sure to catch this show.

 

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