A Family's Journey from Crisis to Stability – Part 1

In this episode, Archway’s CEO Michelle Lennon, one of the co-authors of the Family Threads Curriculum, speaks with a family who successfully completed the program. Marina and Star share their journey from experiencing homelessness and active addiction to finding stability and hope. They discuss how peer recovery support and family support services helped them build a new life for themselves and their young son. This episode is a testament to the power of human connection, nonjudgmental support, and the unwavering resolve of families to create a better future.

Key Takeaways

00:00 - Intro

01:30 - Seeking Support The family decided to join the Family Threads program out of a desperate need for resources after a period of active addiction, despite initial reluctance to ask for help.

02:15 - Post-Treatment Challenges After leaving their treatment program, the family realized they lacked the tools needed to continue their recovery and had to find housing and a vehicle on their own to prepare for their baby's arrival.

03:21 - The Leap of Faith The family completed program assessments that felt invasive, but they realized they had to take a "leap of faith" and be vulnerable in order to move forward.

06:32 - Perseverance Pays Off They endured the stressful process of submitting over 200 housing applications and receiving 12 rejections before finally securing a place to live, highlighting the importance of perseverance.

09:38 - The Power of Peer Support Having a peer recovery support worker was critical in helping them manage stress and stay on track, as their coaches provided emotional validation and treated them with humanity.

13:11 - Recovering Together The couple chose to enter recovery as a team, strengthening their relationship by supporting each other through their individual struggles despite receiving pushback from others.

17:04 - Breaking Generational Cycles Having grown up in chaotic homes, they made a conscious decision to create a peaceful environment for their son by communicating openly instead of arguing.

21:13 - Ongoing Support Recovery support workers provide the vital, long-term help needed to cope with real-life challenges and focus on personal healing and growth.

This episode offers a powerful and honest look at the realities of long-term recovery. Marina and Star’s story is a powerful reminder that recovery isn't just about abstaining from substances — it's about building a new life and healing from past trauma. It's about setting new goals, creating a safe family environment, and having a support system that sees you as a whole person, not just an addiction. Their journey from crisis to stability shows that with genuine support and unwavering effort, a family can change the trajectory of their lives and create a beautiful, sober future for themselves and their child.

A Conversation with Carina Raya – Part 4

In this episode of Archways' Threads, we conclude our four-part conversation with Carina Raya and Archways' CEO, Michelle Lennon. They explore the intricate process of integrating one's past self with their current identity in recovery, emphasizing that recovery is a dynamic and evolving journey rather than a static endpoint.

The discussion dives deep into the nuances of sharing personal narratives for advocacy, highlighting the importance of strategic communication and the ongoing effort to combat pervasive societal stigma. This conversation provides invaluable insights into the multifaceted nature of recovery, the critical role of peer and family support, and the necessity of fostering environments conducive to long-term well-being.

Key Takeaways

00:00 - Introduction

00:46 - The Long Journey of Integration

02:40 - Value Your Whole Self, Past and Present

06:40 - Purposeful Story Sharing for Advocacy

09:15 - Leveraging Technology for Tailored Narratives

11:27 - Mentorship Refines Advocacy Stories 

14:48 - Navigating Public Gratitude as an Advocate 

20:51 - Recovery-Friendly Work Policies 

24:20 - Recovery Education is Essential for Medical Students 

This episode offers a deeply personal and practical look at the ongoing process of recovery. Michelle and Carina’s candid conversation provides valuable insights into the continuous growth involved in recovery, the vital role of peer and family support, and the strategic approach to advocacy. 

If there's a topic you'd like to see us cover, email us at [email protected] or call us at 603-960-2128. Visit our website at https://www.archwaysnh.org to learn more about the Archways family of recovery and family resource centers. 

If your business or organization has been thinking about creating a podcast and you aren’t sure how to start, reach out to our producer at https://smithdouglass.com.

A Conversation with Carina Raya – Part 3

In part 3 of our discussion with Carina Raya, we explore the complexities of recovery and why building supportive communities is so crucial. We discuss how nonjudgmental interactions significantly impact a person's recovery journey. Carina shares her personal experiences, highlighting how genuine connections—even casual conversations—can influence someone's path to recovery, even if results aren't immediately obvious.

Our conversation also highlights the often-overlooked challenges individuals in recovery face, especially when it comes to sharing their stories and advocating for themselves. We talk about how storytelling can be both empowering and expose people to the risk of being objectified. We agree it's vital to approach advocacy carefully, recognizing that recovery often intertwines with how society perceives and judges individuals.

Key Takeaways:

0:00 – Introduction

2:22 – The Importance of Connection

6:16 – The Role of Advocacy in Recovery

7:09 – Cautionary Tales of Sharing Stories

9:59 – Experiences in Advocacy

17:33 – Breaking Stereotypes in Recovery

22:04 – Barriers to Accessing Care

23:38 – Uniting the Recovery Community

Ultimately, this conversation reinforces that recovery is a shared community experience. Carina passionately argues that unifying diverse approaches—from substance abstinence to harm reduction—can help more people find their way into recovery. She encourages listeners to reflect on their perceptions, urging a collective effort to embrace a broader understanding of recovery, as fostering inclusion and empathy will ultimately benefit everyone.

If there's a topic you'd like to see us cover, email us at [email protected] or call us at 603-960-2128. Visit our website at https://www.archwaysnh.org to learn more about the Archways family of recovery and family resource centers. 

If your business or organization has been thinking about creating a podcast and you aren’t sure how to start, reach out to our producer at https://smithdouglass.com.

A Conversation with Carina Raya – Part 2

In this insightful episode of Archways' Threads, host Michelle Lennon continues her compelling conversation with Carina Raya, delving deeper into the critical issues surrounding addiction, harm reduction, and public health policy. They shed light on the stark realities of the overdose crisis and challenge conventional approaches to substance use, advocating for evidence-based solutions and compassionate care. This discussion highlights the profound impact of policy decisions on individual lives and community well-being, emphasizing the need for understanding and support over judgment and punitive measures.

Key Takeaways:

00:00 - Introduction

00:44 - The Overdose Crisis as a National Emergency

01:56 - Harm Reduction's Role in Saving Lives

03:59 - Investing in Public Health Programs is Fiscally Responsible

08:32 - Overdose Prevention Centers Offer Measurable Community Benefits

10:17 - Why Punishment Doesn't Work

19:10 - Addiction is a Compulsion, Not a Moral Failing

25:50 - Compassionate Connection Fosters Long-Term Recovery

This episode passionately argues for a paradigm shift in how society addresses substance use, advocating for policies rooted in compassion, public health, and evidence. By sharing personal stories and compelling data, Michelle and Carina powerfully illustrate that harm reduction strategies not only save lives but also lead to significant societal and economic benefits. Their conversation serves as a vital call to action, urging listeners to consider the profound positive impact of supporting individuals on their recovery journeys through accessible, non-judgmental services and programs.

If there's a topic you'd like to see us cover, email us at [email protected] or call us at 603-960-2128. Visit our website at https://www.archwaysnh.org to learn more about the Archways family of recovery and family resource centers. 

If your business or organization has been thinking about creating a podcast and you aren’t sure how to start, reach out to our producer at https://smithdouglass.com.

A Conversation with Carina Raya – Part 1

In part one of this four-part interview, host Michelle Lennon, CEO of Archways, engages in a powerful conversation with Carina Raya, a remarkable student at George Washington University heading to med school with a strong focus on public health. This first discussion centers around the critical importance of sharing personal stories to advocate for recovery support services, especially in the face of funding cuts and the ongoing challenges within the peer recovery and public health fields. Carina shares her own compelling journey and insights into how lived experience can drive meaningful change.

Key Takeaways:

00:00 - Introduction

00:28 - The Urgency of Advocacy Amidst Funding Cuts

04:21 - From Chaos to Credentials

06:35 - The Lifeline of Public Safety Nets

07:54 - Vocational Rehabilitation - A Catalyst for Change

10:14 - Navigating the Complexities of Story Sharing 

12:47 - Recovery as a Multifaceted Journey, Not a Single Cure

16:34 - Evolving Perspectives and the Power of Long-Range Vision 

19:01 - Lived Experience as a Tool for Systemic Change 

21:20 - The Pervasiveness of Stigma in Healthcare 

24:00 - Solution-Focused Advocacy in the Face of Crisis

This episode powerfully illustrates the vital role of personal narratives in shaping policy and improving services for individuals in recovery. Carina’s story serves as an inspiring example of resilience and the potential for individuals with lived experience to become powerful advocates for change. The conversation underscores the importance of addressing stigma, promoting holistic approaches to recovery, and ensuring that the voices of those impacted by substance use are heard in the ongoing effort to build a more supportive and effective system.

If there's a topic you'd like to see us cover, email us at [email protected] or call us at 603-960-2128. Visit our website at https://www.archwaysnh.org to learn more about the Archways family of recovery and family resource centers. 

If your business or organization has been thinking about creating a podcast and you aren’t sure how to start, reach out to our producer at https://smithdouglass.com.

In this episode of Archways' Threads, host Michelle Lennon interviews Darryl Lennon about his experiences navigating major surgeries while maintaining his recovery. Darryl shares his journey, starting with his initial addiction after a severe accident, through years of hardship and recovery, and finally, his strategies for managing pain medication post-surgery. This conversation highlights the challenges and triumphs of maintaining sobriety while facing necessary medical interventions and offers valuable insights for others in similar situations.

Key Takeaways

00:00 - Introduction

01:53 - The Onset of Addiction

03:31 - Transition to Self-Medication

06:13 - Balancing Pain Management and Recovery

08:26 - Experiences with Healthcare Providers

14:44 - Strategies for Managing Pain Medication

17:05 - The Importance of Trusted Support

24:19 - The Role of Faith in Recovery

Darryl's story is a powerful reminder of the complexities involved in maintaining recovery while facing medical challenges. His candid discussion about the difficulties of pain management, the importance of trusted support, and the role of faith offers invaluable guidance for anyone navigating similar circumstances. By sharing his experiences, Darryl underscores the importance of open communication with healthcare providers, the critical role of peer support, and the necessity of self-awareness in maintaining long-term recovery.

If there's a topic you'd like to see us cover, email us at [email protected] or call us at 603-960-2128. Visit our website at https://www.archwaysnh.org to learn more about the Archways family of recovery and family resource centers. 

If your business or organization has been thinking about creating a podcast and you aren’t sure how to start, reach out to our producer at https://smithdouglass.com.

A Conversation with Cara LaPlante – Part 2

Link to Part 1 - https://share.transistor.fm/s/1f166bb7 

Welcome to another episode of Archways' Threads! This podcast explores the threads of family and recovery support services that weave together the tapestry of life in recovery. In this episode, we continue our conversation with Cara LaPlante, diving deeper into her journey of collegiate recovery, her role in the recovery community, and the impact of creating recovery-friendly spaces on college campuses. Join host Michelle Lennon, CEO of Archways, as she and Cara discuss how personal experiences and community support can drive change and foster a culture of recovery.

Key Takeaways:

00:00 – Introduction

02:38 - Cara’s Introduction to Recovery

04:56 - The “Panther Pitch” and Collegiate Recovery Advocacy

07:56 - Breaking the Stigma and Finding Community

10:06 - The Role of Culture in Recovery Support

12:05 - Overcoming Isolation in the College Experience

15:12 - Creating Alcohol-Free Social Spaces

19:35 - Sustainability and the Future of Recovery Programs

Cara’s story is a testament to the power of recovery support and the impact of creating inclusive, stigma-free environments for those in recovery. Through her advocacy, she has helped shine a light on the necessity of collegiate recovery programs and the value of community in sustaining recovery. As this conversation continues, we encourage listeners to think about how they can contribute to fostering recovery-friendly spaces in their own communities. Thank you for tuning in to Archways' Threads! We’ll see you next time for more inspiring stories and discussions on peer and family recovery support.

If there's a topic you'd like to see us cover, email us at [email protected] or call us at 603-960-2128. Visit our website at https://www.archwaysnh.org to learn more about the Archways family of recovery and family resource centers. 

If your business or organization has been thinking about creating a podcast and you aren’t sure how to start, reach out to our producer at https://smithdouglass.com.

A Conversation with Cara LaPlante – Part 1

Welcome to Archways' Threads, a podcast exploring the tapestry of recovery and family support. This episode provides valuable insights and practical advice for anyone interested in enhancing their well-being and supporting others in their recovery journey. Our host, Michelle Lennon, CEO of Archways, introduces Cara LaPlante, a college student and recent addition to the Archways team. We'll explore the power of peer support, the importance of finding what works for you, and how reconnecting with loved ones can unlock unexpected paths to wellness. Get ready to be inspired as we unravel the threads of recovery and weave a stronger sense of well-being.

Key Takeaways

·         00:00 – Introduction

·         00:28 - Importance of Peer Support and Building Resilience

·         02:08 - Making Wellness Accessible and Engaging

·         06:12 - Mindfulness and Breathwork for Stress Reduction

·         08:48 - The Impact of Stress on the Body and the Benefits of Mindfulness Techniques

·         09:38 - Self-Care and the Importance of Individualized Approaches

·         14:51 - Tying Goals to Identity for Long-Term Success

·         23:52 - Focusing on Wellness in Recovery Opens New Possibilities 
 

This episode of Archways' Threads explores how focusing on wellness can be a powerful tool in recovery. From simple breathing exercises to redefining self-care and prioritizing relationships, you’ll learn that finding joy and fulfillment can come from unexpected places. Remember, there are multiple pathways to wellness, and the key is to find what resonates with you. Embrace the journey, experiment with different approaches, and celebrate the small victories along the way. 

If there's a topic you'd like to see us cover, email us at [email protected] or call us at 603-960-2128. Visit our website at https://www.archwaysnh.org to learn more about the Archways family of recovery and family resource centers. 

If your business or organization has been thinking about creating a podcast and is unsure how to start, reach out to our producer at https://smithdouglass.com.

A Conversation with Karen Welford – Part 3

Listen to part one of this conversation here - https://share.transistor.fm/s/19935724

Listen to part two of this conversation here - https://share.transistor.fm/s/f2130591

In this final installment of our three-part series, Michelle Lennon concludes her insightful conversation with Karen Welford about the transformative power of the strengthening families framework. Together, they delve into the five protective factors and discuss their application in family support practices across the U.S. Learn how these principles empower families, foster resilience, and strengthen communities. 

Key Takeaways

00:00 - Intro 

00:28 - Introduction to the Five Protective Factors

01:20 - The Evolution of Protective Factors in Family Resource Centers

03:01 - Parental Resilience and Growth

04:17 - Building Resilience Through Problem Solving

08:38 - The Importance of Healthy Social Connections

14:15 - Concrete Supports in Times of Need

19:31 - Realistic Expectations for Child Development

20:15 - Parenting Education and Substance Recovery

The strengthening families framework equips family support professionals with tools to address challenges holistically. Karen highlights the role of relationship-building and nonjudgmental attitudes as foundational qualities in family support workers. These principles help families navigate crises, find stability, and build a brighter future.

Families often seek support during times of acute stress, such as food insecurity or financial emergencies. Karen and Michelle share inspiring examples of how timely assistance can be a lifeline, preventing cascading challenges. By fostering trusting relationships, family support workers enable families to identify and address underlying issues beyond immediate crises.

Parent education emerges as a recurring theme throughout the conversation. Michelle’s personal story of transforming her parenting approach illustrates the profound impact of knowledge and empathy. By emphasizing the importance of emotional competence and realistic expectations, family support programs empower parents to nurture their children’s development while fostering healthier relationships.

If there's a topic you'd like to see us cover, email us at [email protected] or call us at 603-960-2128. Visit our website at https://www.archwaysnh.org to learn more about the Archways family of recovery and family resource centers. 

If your business or organization has been thinking about creating a podcast and aren’t sure how to start, reach out to our producer at https://smithdouglass.com.

A Conversation with Karen Welford – Part 2

Listen to part one of this conversation here - https://share.transistor.fm/s/19935724

In this episode of Archways' Threads, Michelle Lennon is joined by Karen Welford for the second installment of their conversation about family support and strengthening. They delve into the vital role of family resource centers in fostering cultural and community inclusivity, empowering families, and adapting to emerging needs. Through thought-provoking anecdotes and professional insights, they explore how these centers provide judgment-free support, advocate for equity, and contribute to community resilience.

00:00 - Introduction and Guest Background 

00:46 - Affirming Families in Diversity

01:37 - Understanding Diversity Beyond Race

02:40 - Inclusive Community Spaces

04:15 - Building Non-Judgmental Communities

06:45 - Advocacy and Collaboration

14:55 - Ethical Decision-Making in Family Support

17:29 - Adapting to Emerging Needs

21:45 - Creative Solutions for Local Needs

Family resource centers are rooted in principles of inclusivity and adaptability, making them indispensable to their communities. As Karen highlights, these organizations not only provide immediate resources but also foster long-term resilience by helping families navigate complex systems with dignity and support.

Michelle and Karen reflect on the importance of leveraging data for continuous improvement. When centers actively use feedback to refine their programs, they ensure that services remain participant-driven and impactful. This approach empowers families to co-create solutions, leading to more effective and meaningful outcomes.

Finally, the discussion underscores the evolving nature of family support work. From tackling the opioid crisis to addressing housing inequities, the field consistently rises to meet new challenges. Michelle and Karen encourage listeners to celebrate the collaborative spirit and commitment that drive these programs, inspiring a shared vision for thriving communities.

If there's a topic you'd like to see us cover, email us at [email protected] or call us at 603-960-2128. Visit our website at https://www.archwaysnh.org to learn more about the Archways family of recovery and family resource centers. 

If your business or organization has been thinking about creating a podcast and aren’t sure how to start, reach out to our producer at https://smithdouglass.com.