Archways' Threads

A Conversation with Carina Raya – Part 2

In this insightful episode of Archways' Threads, host Michelle Lennon continues her compelling conversation with Carina Raya, delving deeper into the critical issues surrounding addiction, harm reduction, and public health policy. They shed light on the stark realities of the overdose crisis and challenge conventional approaches to substance use, advocating for evidence-based solutions and compassionate care. This discussion highlights the profound impact of policy decisions on individual lives and community well-being, emphasizing the need for understanding and support over judgment and punitive measures.

Key Takeaways:

00:00 - Introduction

00:44 - The Overdose Crisis as a National Emergency

01:56 - Harm Reduction's Role in Saving Lives

03:59 - Investing in Public Health Programs is Fiscally Responsible

08:32 - Overdose Prevention Centers Offer Measurable Community Benefits

10:17 - Why Punishment Doesn't Work

19:10 - Addiction is a Compulsion, Not a Moral Failing

25:50 - Compassionate Connection Fosters Long-Term Recovery

This episode passionately argues for a paradigm shift in how society addresses substance use, advocating for policies rooted in compassion, public health, and evidence. By sharing personal stories and compelling data, Michelle and Carina powerfully illustrate that harm reduction strategies not only save lives but also lead to significant societal and economic benefits. Their conversation serves as a vital call to action, urging listeners to consider the profound positive impact of supporting individuals on their recovery journeys through accessible, non-judgmental services and programs.

If there's a topic you'd like to see us cover, email us at [email protected] or call us at 603-960-2128. Visit our website at https://www.archwaysnh.org to learn more about the Archways family of recovery and family resource centers. 

If your business or organization has been thinking about creating a podcast and you aren’t sure how to start, reach out to our producer at https://smithdouglass.com.

A Conversation with Carina Raya – Part 1

In part one of this four-part interview, host Michelle Lennon, CEO of Archways, engages in a powerful conversation with Carina Raya, a remarkable student at George Washington University heading to med school with a strong focus on public health. This first discussion centers around the critical importance of sharing personal stories to advocate for recovery support services, especially in the face of funding cuts and the ongoing challenges within the peer recovery and public health fields. Carina shares her own compelling journey and insights into how lived experience can drive meaningful change.

Key Takeaways:

00:00 - Introduction

00:28 - The Urgency of Advocacy Amidst Funding Cuts

04:21 - From Chaos to Credentials

06:35 - The Lifeline of Public Safety Nets

07:54 - Vocational Rehabilitation - A Catalyst for Change

10:14 - Navigating the Complexities of Story Sharing 

12:47 - Recovery as a Multifaceted Journey, Not a Single Cure

16:34 - Evolving Perspectives and the Power of Long-Range Vision 

19:01 - Lived Experience as a Tool for Systemic Change 

21:20 - The Pervasiveness of Stigma in Healthcare 

24:00 - Solution-Focused Advocacy in the Face of Crisis

This episode powerfully illustrates the vital role of personal narratives in shaping policy and improving services for individuals in recovery. Carina’s story serves as an inspiring example of resilience and the potential for individuals with lived experience to become powerful advocates for change. The conversation underscores the importance of addressing stigma, promoting holistic approaches to recovery, and ensuring that the voices of those impacted by substance use are heard in the ongoing effort to build a more supportive and effective system.

If there's a topic you'd like to see us cover, email us at [email protected] or call us at 603-960-2128. Visit our website at https://www.archwaysnh.org to learn more about the Archways family of recovery and family resource centers. 

If your business or organization has been thinking about creating a podcast and you aren’t sure how to start, reach out to our producer at https://smithdouglass.com.

In this episode of Archways' Threads, host Michelle Lennon interviews Darryl Lennon about his experiences navigating major surgeries while maintaining his recovery. Darryl shares his journey, starting with his initial addiction after a severe accident, through years of hardship and recovery, and finally, his strategies for managing pain medication post-surgery. This conversation highlights the challenges and triumphs of maintaining sobriety while facing necessary medical interventions and offers valuable insights for others in similar situations.

Key Takeaways

00:00 - Introduction

01:53 - The Onset of Addiction

03:31 - Transition to Self-Medication

06:13 - Balancing Pain Management and Recovery

08:26 - Experiences with Healthcare Providers

14:44 - Strategies for Managing Pain Medication

17:05 - The Importance of Trusted Support

24:19 - The Role of Faith in Recovery

Darryl's story is a powerful reminder of the complexities involved in maintaining recovery while facing medical challenges. His candid discussion about the difficulties of pain management, the importance of trusted support, and the role of faith offers invaluable guidance for anyone navigating similar circumstances. By sharing his experiences, Darryl underscores the importance of open communication with healthcare providers, the critical role of peer support, and the necessity of self-awareness in maintaining long-term recovery.

If there's a topic you'd like to see us cover, email us at [email protected] or call us at 603-960-2128. Visit our website at https://www.archwaysnh.org to learn more about the Archways family of recovery and family resource centers. 

If your business or organization has been thinking about creating a podcast and you aren’t sure how to start, reach out to our producer at https://smithdouglass.com.

A Conversation with Cara LaPlante – Part 2

Link to Part 1 - https://share.transistor.fm/s/1f166bb7 

Welcome to another episode of Archways' Threads! This podcast explores the threads of family and recovery support services that weave together the tapestry of life in recovery. In this episode, we continue our conversation with Cara LaPlante, diving deeper into her journey of collegiate recovery, her role in the recovery community, and the impact of creating recovery-friendly spaces on college campuses. Join host Michelle Lennon, CEO of Archways, as she and Cara discuss how personal experiences and community support can drive change and foster a culture of recovery.

Key Takeaways:

00:00 – Introduction

02:38 - Cara’s Introduction to Recovery

04:56 - The “Panther Pitch” and Collegiate Recovery Advocacy

07:56 - Breaking the Stigma and Finding Community

10:06 - The Role of Culture in Recovery Support

12:05 - Overcoming Isolation in the College Experience

15:12 - Creating Alcohol-Free Social Spaces

19:35 - Sustainability and the Future of Recovery Programs

Cara’s story is a testament to the power of recovery support and the impact of creating inclusive, stigma-free environments for those in recovery. Through her advocacy, she has helped shine a light on the necessity of collegiate recovery programs and the value of community in sustaining recovery. As this conversation continues, we encourage listeners to think about how they can contribute to fostering recovery-friendly spaces in their own communities. Thank you for tuning in to Archways' Threads! We’ll see you next time for more inspiring stories and discussions on peer and family recovery support.

If there's a topic you'd like to see us cover, email us at [email protected] or call us at 603-960-2128. Visit our website at https://www.archwaysnh.org to learn more about the Archways family of recovery and family resource centers. 

If your business or organization has been thinking about creating a podcast and you aren’t sure how to start, reach out to our producer at https://smithdouglass.com.

A Conversation with Cara LaPlante – Part 1

Welcome to Archways' Threads, a podcast exploring the tapestry of recovery and family support. This episode provides valuable insights and practical advice for anyone interested in enhancing their well-being and supporting others in their recovery journey. Our host, Michelle Lennon, CEO of Archways, introduces Cara LaPlante, a college student and recent addition to the Archways team. We'll explore the power of peer support, the importance of finding what works for you, and how reconnecting with loved ones can unlock unexpected paths to wellness. Get ready to be inspired as we unravel the threads of recovery and weave a stronger sense of well-being.

Key Takeaways

·         00:00 – Introduction

·         00:28 - Importance of Peer Support and Building Resilience

·         02:08 - Making Wellness Accessible and Engaging

·         06:12 - Mindfulness and Breathwork for Stress Reduction

·         08:48 - The Impact of Stress on the Body and the Benefits of Mindfulness Techniques

·         09:38 - Self-Care and the Importance of Individualized Approaches

·         14:51 - Tying Goals to Identity for Long-Term Success

·         23:52 - Focusing on Wellness in Recovery Opens New Possibilities 
 

This episode of Archways' Threads explores how focusing on wellness can be a powerful tool in recovery. From simple breathing exercises to redefining self-care and prioritizing relationships, you’ll learn that finding joy and fulfillment can come from unexpected places. Remember, there are multiple pathways to wellness, and the key is to find what resonates with you. Embrace the journey, experiment with different approaches, and celebrate the small victories along the way. 

If there's a topic you'd like to see us cover, email us at [email protected] or call us at 603-960-2128. Visit our website at https://www.archwaysnh.org to learn more about the Archways family of recovery and family resource centers. 

If your business or organization has been thinking about creating a podcast and is unsure how to start, reach out to our producer at https://smithdouglass.com.

A Conversation with Karen Welford – Part 3

Listen to part one of this conversation here - https://share.transistor.fm/s/19935724

Listen to part two of this conversation here - https://share.transistor.fm/s/f2130591

In this final installment of our three-part series, Michelle Lennon concludes her insightful conversation with Karen Welford about the transformative power of the strengthening families framework. Together, they delve into the five protective factors and discuss their application in family support practices across the U.S. Learn how these principles empower families, foster resilience, and strengthen communities. 

Key Takeaways

00:00 - Intro 

00:28 - Introduction to the Five Protective Factors

01:20 - The Evolution of Protective Factors in Family Resource Centers

03:01 - Parental Resilience and Growth

04:17 - Building Resilience Through Problem Solving

08:38 - The Importance of Healthy Social Connections

14:15 - Concrete Supports in Times of Need

19:31 - Realistic Expectations for Child Development

20:15 - Parenting Education and Substance Recovery

The strengthening families framework equips family support professionals with tools to address challenges holistically. Karen highlights the role of relationship-building and nonjudgmental attitudes as foundational qualities in family support workers. These principles help families navigate crises, find stability, and build a brighter future.

Families often seek support during times of acute stress, such as food insecurity or financial emergencies. Karen and Michelle share inspiring examples of how timely assistance can be a lifeline, preventing cascading challenges. By fostering trusting relationships, family support workers enable families to identify and address underlying issues beyond immediate crises.

Parent education emerges as a recurring theme throughout the conversation. Michelle’s personal story of transforming her parenting approach illustrates the profound impact of knowledge and empathy. By emphasizing the importance of emotional competence and realistic expectations, family support programs empower parents to nurture their children’s development while fostering healthier relationships.

If there's a topic you'd like to see us cover, email us at [email protected] or call us at 603-960-2128. Visit our website at https://www.archwaysnh.org to learn more about the Archways family of recovery and family resource centers. 

If your business or organization has been thinking about creating a podcast and aren’t sure how to start, reach out to our producer at https://smithdouglass.com.

A Conversation with Karen Welford – Part 2

Listen to part one of this conversation here - https://share.transistor.fm/s/19935724

In this episode of Archways' Threads, Michelle Lennon is joined by Karen Welford for the second installment of their conversation about family support and strengthening. They delve into the vital role of family resource centers in fostering cultural and community inclusivity, empowering families, and adapting to emerging needs. Through thought-provoking anecdotes and professional insights, they explore how these centers provide judgment-free support, advocate for equity, and contribute to community resilience.

00:00 - Introduction and Guest Background 

00:46 - Affirming Families in Diversity

01:37 - Understanding Diversity Beyond Race

02:40 - Inclusive Community Spaces

04:15 - Building Non-Judgmental Communities

06:45 - Advocacy and Collaboration

14:55 - Ethical Decision-Making in Family Support

17:29 - Adapting to Emerging Needs

21:45 - Creative Solutions for Local Needs

Family resource centers are rooted in principles of inclusivity and adaptability, making them indispensable to their communities. As Karen highlights, these organizations not only provide immediate resources but also foster long-term resilience by helping families navigate complex systems with dignity and support.

Michelle and Karen reflect on the importance of leveraging data for continuous improvement. When centers actively use feedback to refine their programs, they ensure that services remain participant-driven and impactful. This approach empowers families to co-create solutions, leading to more effective and meaningful outcomes.

Finally, the discussion underscores the evolving nature of family support work. From tackling the opioid crisis to addressing housing inequities, the field consistently rises to meet new challenges. Michelle and Karen encourage listeners to celebrate the collaborative spirit and commitment that drive these programs, inspiring a shared vision for thriving communities.

If there's a topic you'd like to see us cover, email us at [email protected] or call us at 603-960-2128. Visit our website at https://www.archwaysnh.org to learn more about the Archways family of recovery and family resource centers. 

If your business or organization has been thinking about creating a podcast and aren’t sure how to start, reach out to our producer at https://smithdouglass.com.

A Conversation with Karen Welford – Part 1 

Welcome to this episode of Archways’ Threads, where host Michelle Lennon speaks with Karen Welford, a pioneer in family support and strengthening practices. With over 40 years in the field, Karen has seen family support evolve from intuitive acts of kindness to a well-defined practice rooted in evidence and the science of human development. Join us as we explore the principles that have shaped family support, the importance of community resources, and the ongoing impact of respect, equality, and collaboration in working with families.

00:00 - Introduction and Guest Background 

01:56 - The Start of Family Support 

04:31 - Impact of Early Intervention Programs

07:32 - Family Support as a Formal Practice

13:01 - Supporting Families Holistically

17:45 - Building Family Connections and Community

20:45 - Empowering Families Through Community Involvement

23:57 - Adapting to Challenges: COVID Play Group Initiative

This episode highlights that family support doesn’t just serve individuals in isolation but sees the family as a whole. By addressing broader needs—such as housing, job placement, and mental health support—the field acknowledges the interconnectedness of family members and their environments. This holistic view goes beyond the boundaries of clinical work, allowing family support providers to facilitate impactful changes that resonate throughout every family member’s life.

Michelle and Karen explore how family support encourages community participation and leadership, empowering families to take on roles beyond their households. By giving families tools for involvement, such as joining parent advisory boards or advocating for community resources, family support practices help individuals connect and contribute to the systems that shape their daily lives, from schools to local governments. In empowering families this way, family support fosters a community of resilient families that build strength from each other’s successes and shared experiences.

If there's a topic you'd like to see us cover, email us at [email protected] or call us at 603-960-2128. Visit our website at https://www.archwaysnh.org to learn more about the Archways family of recovery and family resource centers. 

If your business or organization has been thinking about creating a podcast and aren’t sure how to start, reach out to our producer at https://smithdouglass.com.

Conversations with Cheryle Pacapelli - Part 3

Link to Part 1 of the conversation - https://share.transistor.fm/s/df5940a4

Link to Part 2 of the conversation - https://share.transistor.fm/s/eba97cd7

Welcome to the latest episode of Archways Threads! Today, we conclude our powerful 3-part conversation with Cheryle Pacapelli, Project Director for New Hampshire’s recovery centers. In this episode, we dive deep into the intersection of abstinence-based recovery, harm reduction, and the continuous journey of healing from addiction.

00:00 - Introduction and Recap

00:55 – Abstinence and Harm Reduction

02:52 – Navigating Addiction in the Family

04:18 – The Brain's Resilience in Recovery

08:01 – The Need for Long-Term Recovery Support

13:33 – Coping with Loss in the Recovery Community

Michelle and Cheryle discuss the balance between abstinence-only recovery and harm reduction models. Cheryle shares her concerns, based on personal experience, about the potential challenges of transitioning between these approaches. 

Michelle also shares her husband’s experience with opiates and how his recovery journey has influenced difficult decisions about pain management, reflecting the impact addiction has on families.

Cheryle then reflects on the brain’s remarkable ability to heal and the ongoing cravings she faced after using opiates for a short time despite 21 years of sobriety. This highlights the vulnerability in long-term recovery. Michelle and Cheryle emphasize the importance of sustained recovery support beyond the initial crisis phase, discussing how critical it is for individuals to stay engaged with resources even after stabilization.

Both Michelle and Cheryle reflect on the emotional toll of losing friends in recovery and share their personal strategies for coping while continuing to advocate for those still battling addiction.

If there's a topic you'd like to see us cover, email us at [email protected] or call us at 603-960-2128. Visit our website at https://www.archwaysnh.org to learn more about the Archways family of recovery and family resource centers. 

If your business or organization has been thinking about creating a podcast and aren’t sure how to start, reach out to our producer at https://smithdouglass.com.

Conversations with Cheryle Pacapelli - Part 2

Link to Part 1 of the conversation - https://share.transistor.fm/s/df5940a4

Welcome to the latest episode of Archways Threads! In part 2 of this 3-part interview, Michelle Lennon continues her insightful conversation with Cheryle Pacapelli, Project Director of the Recovery Centers in New Hampshire. They dive deep into the complexities and successes of the peer recovery support movement, sharing personal stories, discussing the challenges of supervision, and exploring the vital role of harm reduction in recovery.

00:00 - Introduction and Recap

01:20 - The Role of Education in Peer Recovery

06:03 - Challenges of Licensing and Supervision

13:12 - Harm Reduction and Peer Recovery

16:47 - Supporting Multiple Pathways to Recovery

Michelle and Cheryle discuss the importance of education for peer recovery support workers, debunking the myth that peers lack educational qualifications and sharing inspiring stories of peers advancing their education and careers. The conversation then shifts to the complexities of licensing requirements for peer support workers, exploring the tension between medical models and peer support practices, and the need for better training for supervisors.

Michelle and Cheryle also delve into the controversial topic of harm reduction, discussing its importance in keeping people safe and alive, and the different approaches taken by recovery centers across New Hampshire.

The episode concludes with a discussion on the importance of recognizing and supporting multiple pathways to recovery, from harm reduction to abstinence, and the ongoing need for education and conversation within the recovery community.

Part 3 of this conversation will be posted on October 1, 2024. Please subscribe so you’ll be notified when it’s posted.

If there's a topic you'd like to see us cover, email us at [email protected] or call us at 603-960-2128. Visit our website at https://www.archwaysnh.org to learn more about the Archways family of recovery and family resource centers. 

If your business or organization has been thinking about creating a podcast and aren’t sure how to start, reach out to our producer at https://smithdouglass.com.