by Sharad P. Paul, MD.

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Are Artificial Sweeteners More Dangerous Than Sugar?

Article Recap:

Artificial sweeteners and health concerns have been rising as studies link these sugar substitutes to metabolic syndrome, insulin resistance, and cardiovascular risks. While promoted as safe alternatives, artificial sweeteners trigger sugar and aging effects, increasing glycation, which accelerates skin aging and collagen breakdown. Some sweeteners, like aspartame, have even been linked to cancer risks. This article examines the hidden dangers of sugar substitutes, their impact on gut health, and ways to make better dietary choices.

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