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Are we over-hydrating in the heat?
Temperatures in Sydney rose above 42 degrees today, and there have been warnings about staying safe in the heat.
But is it possible to over-hydrate on a hot day? And are some drinks more effective than others?
Dr Ross joins John to discuss the best tactics for staying hydrated.
Listen to John Stanley live from 8pm Monday to Thursday and from 7pm on Friday on 2GB/4BC
See omnystudio.com/listener for privacy information.
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By Tapt Media
4.3
44 ratings
Temperatures in Sydney rose above 42 degrees today, and there have been warnings about staying safe in the heat.
But is it possible to over-hydrate on a hot day? And are some drinks more effective than others?
Dr Ross joins John to discuss the best tactics for staying hydrated.
Listen to John Stanley live from 8pm Monday to Thursday and from 7pm on Friday on 2GB/4BC
See omnystudio.com/listener for privacy information.
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