In this episode, Janna delves into the topic of victim mentality and its impact on personal growth and healing. She shares her own experience battling Lyme disease, highlighting how the initial feelings of confusion and despair can lead to a "why me?" mindset. Janna emphasizes that while it’s normal to feel overwhelmed at first, staying in a victim mentality can keep individuals stuck in their circumstances. She discusses the importance of recognizing this mindset and offers insights on how to move beyond it to find solutions and regain control of one’s life. Tune in to learn how to become your own wellness advocate and overcome adversity.

 "Fuck you, Lyme. You took over the wrong body and it's time to get the fuck out!"

Notes:

[00:02:36] Choosing to fight illness.

[00:05:56] Victim mindset and personal growth.

[00:09:06] Victim mindset and accountability.

Follow Janna

• Work with Janna
• Instagram
• Order Janna’s #1 bestselling book Unf*uck Your Mind