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Are you OK is a podcast that talks about anything on emotional, psychological well being. Kahit ano basta kayang sagutin pwede. Sa panahon ngayon maaring nakakaranas tayo ng pagdududa, pagkatakot at p... more
FAQs about Are YOU Okay:How many episodes does Are YOU Okay have?The podcast currently has 16 episodes available.
October 21, 2020Episode 6 : Online learning Dilemma, may psychological effect ba ?Episode 6 talks about the dilemma of online learning, may psychological effect ba ito? Ano ang hirap ng parents, teachers, students, sa ganitong pag-aaral? What can be the struggle & aftermath pag dumating ang panahon we are back to face to face classes?...more28minPlay
October 14, 2020Episode 5 : What is Optimism?Episode 5 talks about hope, optimism and resilience. Sa panahon ngayon , we have to accept the fact that there is hopelessness but there must be resilience to find strength and face everyday situations. Para ang isang tao ay magkaroon ng pag-asa dapat may magandang pananaw sa buhay . Kung ano ang tingin natin sa ating buhay ang magsasabi na kaya natin isurvive ang mga hindi magagandang nangyayari sa buhay natin kaya dapat may Hope at Optimism ---HOPETIMiSM...more26minPlay
October 07, 2020Episode 4 :Taking care of your elderly parentTaking care of your elderly parent. Paano kung napapagod kana sa pag-aalaga ng magulang na may dementia? Ubos na ba ang pasensya mo? This episode talks about maintaining quality of life for a parent with dementia....more32minPlay
September 30, 2020Episode 3 : Sleepless , anxious, nightmares, intense feelings, ano nga ba itoSleepless , anxious, nightmares, intense feelings, ano nga ba ito.Am I Ok? Nadedepress na ba ako? Sino ba ang dapat kong kausapin psychologist o psychiatrist.?We are giving answers to these questions....more25minPlay
September 23, 2020Episode 2 :Are you a Peter Pan GenerationEpisode 2 talks about quarterlife crisis.. ano ba ito meron pala nito at bakit nagkakaron ng ganito. This phase of a young adult 's life usually happens because of the anxiety felt due to career or job pressure, relationships and financial status. Kailangan maging ok kahit may ganitong crisis...more31minPlay
September 15, 2020Episode 1 : Mental Health 101For this Pilot episode, Celebrity Psychologist Camille Garcia will tackles about Mental Health.what is mental health. What may be the cause of mental illness. Signs and symptoms of anxiety which involves physical emotional behavioral, emotional and thoughts. Signs and symptoms of depression as well.Diagnosing if with anxiety or depression has a time frame even if you are manifesting such symptoms for anday or two does not mean you have a disorder....more26minPlay
FAQs about Are YOU Okay:How many episodes does Are YOU Okay have?The podcast currently has 16 episodes available.