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Are You Sick and Tired of Being Sick and Tired
Are You Sick and Tired of Being Sick and Tired episodes
- Ep-9- Are You Sick and Tired of Being Sick and Tired? (Hormonal Hijacking.)
Are You being hijacked? This episode explores the hormonal effects of anger, depression, anxiety, sexuality, moods, and infidelity. And it's Physiology.
11 min - Ep-8 Are You Sick and Tired of Being Sick and Tired? (The Power of saying "No.")
This episode reveals the importance of saying "no. to maintain boundaries and mental and emotional health. And why saying "No" can be tricky—also, here are some helpful tips on how to say "No" without feeling bad.
12 min - Ep 7- Are You Sick and Tired of Being Sick and Tired? (Authentic Communication in Relationships.)
This podcast reveals the incredible value of authentic communication to obtain, create, and maintain a beautiful, fulfilling relationship. And the implications for happiness, appreciation, value, health, and longevity.
And how to master the art of intimacy through level Three Listening.14 min - Ep 6. Are You Sick and Tired of Being Sick and Tired? Authentic Comunication
This podcast outlines communication and why communication is critical in human interactions. Communication must incorporate empathy. People produce aggression, Infidelity, Dishonesty, Deception, and Hatred without empathy. No person values anything they cannot communicate with.
12 min - Ep.5 Are You Sick and Tired of Being Sick and Tired?
Podcast 5 brings home the relevant functions of Mindset and its creation, rebooted, and Modified. Podcast 5 explores the three basic components of updating Mindset and the difficulties and remedies for change. And the importance of analyzing your core values and the core values of others for communication and compatibility.
10 min - Ep 4. Are You Sick and Tired of Being Sick and Tired?
- Here is a description of Mindset and what it means to you.
- And why Mindset is Helpful or a Hindrance.
- Also, Learn how to change your Mindset to serve You.
- Your Brain and Mindset.
- The Importance of Knowing Your Core Values.
10 min - Ep 3. Are You Sick and Tired of Being Sick and Tired?
- The third part of the transformational puzzle.
- And the importance of using the "Aha" moment, Reframing, and the Way Forward.
- We are forming the "Way Forward" using the "Aha" moment and the reframing. And the importance of Core Values.
10 min - Episode 2. Are You Sick and Tired of Being Sick and Tired?
Setting Boundaries for Mental Health, Attainment, Happiness, Goal-Setting, and Self-Love. Using the Power of saying "No" to the obstacles and "Yes" to Yourself.
Creating and maintaining your strategy for life-Goals and desires.
Setting Boundaries for Mental Health, Attainment, Happiness, Goal-Setting, and Self-Love. Using the Power of saying "No" to the obstacles and "Yes" to Yourself.
- The "Aha" moment.
- The Reframing of Negative Beliefs that Limit You.
- Creating and Maintaining Your Strategy for Life-Goals and Desires.
- And Feeling Great about it.
- Everyone has All the Answers to Their Problems.
- Everyone has Their Inner Genius.
Phoenix Revelations, Life Coaching Support, has the tools to support your Personal Freedom and Development journey from who you already are.
10 min - Are You Sick and Tired of Being Sick and Tired?
Setting Boundaries for Mental Health, Attainment, Happiness, Goal-Setting, and Sel-Love. Using the power to say "No" to the obstacles and "Yes" to Yourself.
- The "Aha" moment.
- The Reframing of Negative Beliefs that limit you.
- Creating and Maintaining Your Strategy for Life-Goals.
- And Feeling Great about it.
- Everyone Has All the Answers to their Problems Within.
- Everyone has their Inner Genius.
- Phoenix Revelations Life Coaching Support has the tools, Experience to support your journey of Personal Freedom and Development.
12 min
About Are You Sick and Tired of Being Sick and Tired
From the publisher's feed
In the middle of all the noise, have you ever longed for a moment of clarity? Welcome to "Are You Sick and Tired of Being Sick and Tired?" This pathway podcast isn't about fighting for massive changes; it's about tiny, powerful shifts that can support meaningful life goals.
Join me as we explore simple, applicable techniques to calm the mind, overcome obstacles, and build a more peaceful, happy, healthy, and intentional life, one step at a time.