<p>Have you ever woken up one day thinking that it's the day you're going start dieting? Join in to find out steps that could help with your current diet without sabotaging yourself through deprivation</p>

Have you ever woken up one day thinking that it's the day you're going start dieting? Join in to find out steps that could help with your current diet without sabotaging yourself through deprivation

Are You Starting A Diet Today? | #003

Welcome to the Menopause Unscripted Podcast.

I'm Farah Kariamburi, your Belly Blaster Menopause Coach and creator of the Meno-Fit Fat Loss Method, tailored for menopausal women.

As an expert in deep health, I aim to offer professional women simple, effective tips to boost body confidence and regain control during menopause.

Each episode is dedicated to fostering healthier habits, steering clear of temporary fixes like fad diets and pills, for enduring weight loss.

So, grab your cuppa or bring me along on your walk, as we journey towards sustainable results together.

Health & Fitness

Nutrition

Welcome to the Menopause Unscripted Podcast. I'm Farah Kariamburi, your Belly Blaster Menopause Coach and creator of the Meno-Fit Fat Loss Method, tailored for menopausal women. As an expert in deep health, I aim to offer professional women simple, effective tips to boost body confidence and regain control during menopause. Each episode is dedicated to fostering healthier habits, steering clear of temporary fixes like fad diets and pills, for enduring weight loss. So, grab your cuppa or bring me along on your walk, as we journey towards sustainable results together.

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Are You Starting A Diet Today? | #003

Are You Starting A Diet Today? | #003

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