Arielle's Podcast

Arielle's Podcast

By ariellechildsHealth & FitnessEducationSelf-Improvement
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Arielle's Podcast episodes

  • A Woman’s Experience feat. Danielle; LEO Wife, Mother & Coach | Episode-29

    IG: https://www.instagram.com/ms_danielle...

    Crossfit Coveted: https://www.crossfitcoveted.com/

    On this episode with the beautiful Danielle Lee, we touch on a whole lot of controversial topics. We give unfiltered opinions on pregnancy + athletics, mom-ing, transgender competition in athletics, police work, the educational system and more.  How did we fit it into less than 90 minutes?  Take a listen and you'll see!  You may or may not agree but perhaps you'll see a new perspective.

     

    1 hr 18 min
  • A Woman’s Experience feat. Jeanna Marie; Police Officer and Co-Founder Wellness For Warriors | Episode-28

    Website: https://www.wellnessforwarriors.live/

    Instagram: https://www.instagram.com/wellness_4_...

    In this episode we dive into deep conversation on police officer training, discrepancies in the law enforcement, the human side of being a LEO, and so much more.  Jeanna is the Co-Founder to Wellness for Warriors, their goal is to provide a safe, confidential space to first responders struggling with mental health, as well as the support, care and tools they need to cope with the stress of  job.

    1 hr 6 min
  • A Woman’s Experience feat. Angela Gargano: Creator: Strong Feels Good & American Ninja Warrior x3 | Episode-27

    Instagram: https://www.instagram.com/angela_garg...

    Website: https://www.angela-gargano.com/sfg
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    Angela has faced her fair share of trials and tribulations. We discuss in depth how she handles adversity and her optimistic outlook on life; her daily routine, meditation, how she takes her coffee, and even her dating life! She is a woman who inspires to teach that Strong Feels Good, and helps her clients focus on mind and body transformations.

    59 min
  • A Woman’s Experience feat. Nicole Falcaro: Professional Triathlete & Career Woman | Episode-26

    Website: www.NicoleFalcaro.com

    Instagram: https://www.instagram.com/nmf005/

    In this episode Nicole and I dive deep into her humble upbringing, the root of her ambitions, and all things regarding triathlon.  The minutia leading up to race day and her day-to-day routine. Nicole is a full-time career woman and in addition to that, trains full time as a professional athlete (a small insight on the type of work ethic she has!) We touch on the potential for a new chapter in her book;  kids, and everything else life has in store for her.  The candidness in this episode with Nicole is like a surprise gift waiting to be opened!

    1 hr 22 min
  • A Woman’s Experience feat. EC Synkowski; Founder Optimize Me Nutrition + 800g Challenge | Episode-25

    Instagram: https://bit.ly/3rxQENz

    Facebook: https://bit.ly/3l3O5R0
    Website: https://optimizemenutrition.com/
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    EC Synkowski is the creator of Optimize Me Nutrition, the 800g Challenge, The Consistency Podcast and has some great insight on living your healthiest life while making it easy.  We chat about body image, the scale, and finding what works for you and your lifestyle.  In addition we touch on some common questions such as working out on an empty stomach (or not), healthy sugars, supplements, and a few other questionable topics.

    56 min
  • A Woman’s Experience feat. Dr. Kiran Mian DO, FAAD, & Director of Dermatology | Episode-24

    Website: https://www.flatironfamilymedical.com...

    Instagram: https://www.instagram.com/drmianskin/
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    Dr Kiran Mian and I dive deep into how and why she practices dermatology, what her foundation is as a doctor and how she improves the lives of her clients.  We crack some myths, she gives some of her best tips on how to keep that skin glowing, healthy, and get those pores nice and small!

    43 min
  • A Woman’s Experience feat; Dr Emily McElrath | Episode-23

    Website: https://www.thevagwhisperer.com/

    Instagram: https://www.instagram.com/emmiemacpt/
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    Dr. Emily McElrath is apart of The Vagina Whisperer team, she's a wife, juggler of all things, and BAM for sure (Bad Ass Mom)!  On this episode she recommends a few good reads, helpful tips on belly breathing, holding tension in our pelvic floor, reveals the truth on pregnancy/labor/postpartum myths and so much more [helpful] box talk.   
    She is an athlete and fully understands the mental and physical demands of a woman who doesn't want to slow down, but gives loads of insight on why we should be kind to ourselves postpartum and where to get help.  Additionally why it's crucial to be checked out by a pelvic floor specialist, somethings that may seem "common" are not always "normal."

    56 min
  • A Woman’s Experience feat: Disappointed But Not Surprised podcast hosts Addie & Alex | Episode-22

    Disappointed inted But Not Surprised on Apple: https://apple.co/3ph3FZR

    Instagram: https://bit.ly/3tU5YFS
    Spotify: https://spoti.fi/2OCG0Xr
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    A Woman's Experience hosts Addie and Alex of Disappointed But Not Surprised podcast.  This episode begins with dating during covid disasters and ends with Addie's best tips on giving a blow job and of course loads of laughs throughout.  The type of laughs that make your face hurt.  Enjoy.

    1 hr 6 min
  • A Woman’s Experience feat. Kayla Kohl: Infertility Warrior, Doula & Mom | Episode-21

    Get a glimpse into life with Kayla as we discuss all of the different options she (and her husband) have tried in becoming parents; ovulation kits, different diets, IVF, adoption, and various others.  After years of exploration, her rainbow baby has made it earthside!  Born with complications such as jaundiced, tongue & lip ties, food allergies, and NICU time, to say was an emotional time is an understatement.  Kayla shares how her and her husband were able to navigate this foreign territory and come out as a family, stronger and baby Norah is thriving! It's heartwarming (and sometimes we nearly cry) to chat with Kayla and hear her positive outlook. She is truly a B.A.M. (Bad Ass Mom!)

    1 hr 3 min
  • A Woman’s Experience feat. Kari Pearce: Professional CrossFit Athlete & Founder of Power Abs | Episode-20

    Power Abs: https://bit.ly/3a9HK1i

    Kari Pearce on Instagram: https://bit.ly/2YpZpfB
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    On today's episode we chat with Kari Pearce, a lady with brains and athleticism!  We go way back, to when she first began fitness (as a 3 year old!), how she got into CrossFit, and of course adversity that she has faced along the way.  She earned a scholarship to the University of Michigan (Go BLUE!), received  her degree in Movement Science, and her team won 4 Big Ten championships!  She is now a x6 CrossFit Games athlete, has been the fittest American woman for multiple years, and is also an entrepreneur; Founder of Power Abs, Power Glutes, and Power Abs for Moms.

    She is a testimate to not counting the days, but making the days count!Be well & stay well!

     

    48 min

About Arielle's Podcast

From the publisher's feed

An unfiltered podcast featuring people from different backgrounds with their own unique stories. We discuss all things in depth ranging from pregnancy, postpartum, miscarriages, sex changes, pelvic…