Arise & Thrive

Arise & Thrive

By Elizabeth Paras and Christina SeifersSociety & CultureHealth & FitnessMental HealthEducationSelf-ImprovementRelationships
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Arise & Thrive episodes

  • Gina Berrett-The Four Agreements-Part Two

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    From the book The Four Agreements by Don Miguel Ruiz:

    1. Be Impeccable With Your Word
    2. Don't Take Anything Personally
    3. Don't Make Assumptions
    4. Always Do Your Best
    22 min
  • Gina Berrett- The Four Agreements-Part 1

    Rate and Review the Arise and Thrive Podcast, click on this link and provide your name and email to receive a free gift to your inbox: https://ariseandthrivelife.com/rate%2Freview-arise%26thrive-1

    From the book The Four Agreements by Don Miguel Ruiz:

    1. Be Impeccable With Your Word
    2. Don't Take Anything Personally
    3. Don't Make Assumptions
    4. Always Do Your Best

     

    24 min
  • Let Go of Stress, Fear and Anxiety!

    Visually Letting Go!

    Leaf Visualization Technique 

    Rate and Review the Arise and Thrive Podcast, click on this link and provide your name and email to receive a free gift to your inbox: https://ariseandthrivelife.com/rate%2Freview-arise%26thrive-1

     

     

     

     

    17 min
  • Brittany Crane-Get Out There Girl

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    Email List Sign Up for Retreats: getouttheregirl.com

    Instagram:  get_out_there_girl

    Facebook: Get Out There Girl Adventures

     

    14 min
  • Ann Washburn-Clutter Bustin

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    Ann Washburn

    Are you ready to tackle the 7 areas of clutter in your life? 

    You are invited to join  Ann's amazing private Facebook group, "Clutter Bustin"!  Just mention the Arise and Thrive Podcast and be admitted to the group for free. 

    18 min
  • Justin Morris-Healing

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    Justin Morris

    Justin's Facebook Group: Healing Heros

    Email: [email protected]

     

    11 min
  • Donna Gammon-The Benefits of a Personal Mentor

    When you Rate and Review the Arise and Thrive Podcast click on this link and provide your name and email to receive a free gift: https://ariseandthrivelife.com/rate%2Freview-arise%26thrive-1

    Donna Gammon 

    Life Healing Solutions

    https://www.lifehealingsolutions.com

    https://www.facebook.com/lifehealingsolutions/

    Podcast Power to Grow

    https://toppodcast.com/podcast_feeds/power-to-grow/

     

     

    16 min
  • Dixie Fails-Self Care Tips

    When you Rate and Review the Arise and Thrive Podcast click on this link and provide your name and email to receive a free gift: https://ariseandthrivelife.com/rate%2Freview-arise%26thrive-1

    She Boss Nation: https://www.facebook.com/shebossnation/?eid=ARCrdg27VbYAEYQ0nkCBgiZGOHGBxqFH8vE0d3xf0Au0z-5O7KJln7ak7QKlfvYsBmYFDiUSOjMoQxh&timeline_context_item_type=intro_card_work&timeline_context_item_source=1839166712&fref=tag

    My Women's Empowerment Community:  https://www.facebook.com/DixieLFails

    Open your Mind to Prosperity (Book)https://www.amazon.com/Open-Your-Prosperity-Catherine-Ponder/dp/0875165311

    The Magic (Book) ( A chapter a day, a book to  help us be more grateful) https://www.amazon.com/Magic-Secret-Rhonda-Byrne/dp/1451673442

    Girl Stop Apologizing (Book) https://www.amazon.com/Girl-Stop-Apologizing-Shame-Free-Embracing/dp/1400209609

    Girl Wash Your Face (Book)https://www.amazon.com/Girl-Wash-Your-Face-Believing/dp/1400201659/ref=sr_1_2?crid=2FW7HVCMW86SI&keywords=girl+wash+your+face+rachel+hollis&qid=1584024914&s=books&sprefix=girl+wash%2Cstripbooks%2C194&sr=1-2

    14 min
  • Dr. Robin Conley-Flu Season

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    Get a flu shot, the flu sucks!

    Get your Vitamin C!

    Stay home when you're sick! 

    Wash your hands :) 

    Clinic

    http://www.echealthnet.com

     

     

     

     

     

     

    12 min

About Arise & Thrive

From the publisher's feed

Ever feel like you are stuck or just surviving in life? Who hasn't? LOL. More importantly, are you ready to change your life and to rise to new height's today?? If your answer is "YES", Arise & Thrive podcast is the place to be! Join Life Coach Elizabeth Paras and other amazing guest mentors who share valuable tools and mindset shifting techniques to empower you to ARISE and THRIVE wherever you are at in your healing and progressing journey! Elizabeth Paras is a member of the Church of Jesus Christ of Latter Day Saints and is a Life Coach. She is a MAP (Make Anything Happen) practitioner and Qi Gong practitioner. Best of all she is a blessed wife with an incredible and supportive husband and the mom of 5 amazing boys!