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Welcome to armchair, psychology, the podcast where we explore the fascinating world of the human mind one comfy conversation at a time. Join us, as we dive deep into the complexities of psychology fro... more
FAQs about Arm Chair Psychology - Suzanne M Howard, MHC:How many episodes does Arm Chair Psychology - Suzanne M Howard, MHC have?The podcast currently has 220 episodes available.
April 01, 2026OWN Your Focus Night 20 LIVE 2026Stillness is where clarity is found.Tonight, we slow down to hear clearly, think clearly, and move intentionally.Night 20: The Power of Stillness...more1h 3minPlay
April 01, 2026OWN Your Focus LIVE Night 19 2026The way you speak to yourself shapes your life.Tonight, we confront negative self-talk and replace it with empowering truth.Night 19: Focus and Self-Talk...more1h 3minPlay
April 01, 2026OWN Your Focus LIVE Night 18 2026Night 18: Letting Go of What No Longer Serves YouHolding on can cost you your future.Tonight, we release what is no longer aligned so you can move forward freely....more1h 10minPlay
April 01, 2026OWN Your Focus Night 15 LIVE 2026Night 15: Midpoint ResetYou’ve made it halfway—but now it’s time to refocus.Tonight, we evaluate your progress, realign your intentions, and strengthen your commitment....more1h 11minPlay
April 01, 2026OWN Your Focus Night 14 LIVE 2026Night 14: Focus and ConfidenceConfidence grows where focus is consistent.Tonight, we rebuild confidence through intentional focus and follow-through....more1h 9minPlay
April 01, 2026OWN Your Focus 2026 LIVE Night 13Night 13: The Weight of Unfinished ThingsWhat you don’t finish will follow you.Tonight, we address unfinished tasks, conversations, and commitments that are draining your focus....more1hPlay
April 01, 2026OWN Your Focus LIVE Night 12 2026Night 12: Overthinking vs. ClarityOverthinking creates confusion—clarity creates movement.Tonight, we quiet the mental noise and strengthen your ability to think with purpose....more55minPlay
April 01, 2026OWN Your Focus LIVE Night 11 2026Night 11: Focus and Decision-MakingIndecision is a silent distraction.Tonight, we strengthen your ability to make clear, confident decisions without overthinking....more1hPlay
April 01, 2026OWN Your Focus LIVE Night 10 2026Night 10: Reclaiming Your TimeWhere your time goes, your life follows.Tonight, we confront time mismanagement and begin reclaiming your schedule with intention....more1h 1minPlay
April 01, 2026OWN Your Focus LIVE Night 9 2026Night 9: Boundaries Protect FocusEvery “yes” costs you something.Tonight, we establish boundaries that protect your energy, time, and mental space...more1h 13minPlay
FAQs about Arm Chair Psychology - Suzanne M Howard, MHC:How many episodes does Arm Chair Psychology - Suzanne M Howard, MHC have?The podcast currently has 220 episodes available.