At some point of your children's' lives, most parents will experience most of their lives(gas money) going towards traveling to drop their kids off at practices, games, or an all-weekend tournament. Does this even help? Is it impactful?

Listen in to how 40+ years experience of coaching and also being a parent has heled Dusty with his own children and young athletes he coaches.

Over training and recovery is one thing. Its a whole new world when symptoms of rhabdomyolysis are starting to come around. Be smart and be proactive and avoid these mistakes!

Its a love/hate relationship. Challenges, Fears, and Changing Perspective

In Pain? Want to feel better? Fill out the Health Questionnaire at the bottom of the page: ⁠⁠⁠⁠https://armorgymknox.com/our-team/⁠⁠⁠⁠

Want to join the community? Sign up at: ⁠⁠⁠⁠⁠https://armorgymknox.clubautomation.com/member-portal/locations/1/memberships

⁠⁠⁠⁠⁠Stay Connected on Instagram: ⁠⁠⁠⁠⁠https://instagram.com/armorgymknox?igshid=OGQ5ZDc2ODk2ZA==

In Pain? Want to feel better? Fill out the Health Questionnaire at the bottom of the page: ⁠⁠⁠⁠https://armorgymknox.com/our-team/⁠⁠⁠⁠

Want to join the community? Sign up at: ⁠⁠⁠⁠⁠https://armorgymknox.clubautomation.com/member-portal/locations/1/memberships

⁠⁠⁠⁠⁠Stay Connected on Instagram: ⁠⁠⁠⁠⁠https://instagram.com/armorgymknox?igshid=OGQ5ZDc2ODk2ZA==

We always talk about how many people are in pain because of the lack of movement in their past. But what if an advanced athlete experiences back pain that reduces performance?

Find out what is under rated or over rated with Coach Dusty and Dr. Lavelle!

Olympic weightlifting isn't just meant for the Olympics. Learn how Olympic weightlifting can change your fitness to a whole new level here.

Lauren Levko PT, DPT teaches us about the benefits of cash pay PT vs insurance based PT. PhysioLab is a local Physical Therapy office with several locations all around Knoxville.

Check out PhysioLab PT at https://www.physiolabpt.com/

Learn more about the Armor Beauty Experience and what they have to offer. From skin treatments, to skin supplements, or a full blown spa day; they have it all.