This week on The Good, The Bad & The Beast, Eddie is joined by UFC featherweight contender Arnold Allen. Known for his sharp hands and slick submissions inside the Octagon, Arnold grew up in a family built for strength - with both his dad and brother competing as strongmen, just like Eddie himself.

In this fun and wide-ranging chat, Arnold talks about his crazy journey from his amateur fight at 14 to the UFC, how his unusual family background shaped his fighting career and why a Sunday roast in the Allen household probably doubles as a strongman competition.

Still chasing UFC gold while keeping things grounded back home, Arnold Allen proves that being tough runs in the family.

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