ARRIVED.

The ARRIVED. podcast returns for Season 2! Join me – and my distinguished guests – for a revamped season, starting October 28th.  We're gonna deep dive and get real to help you find your voice, tell your story, and create space for what matters. Because no matter who we are, we've all got one goal in common: we all want to feel like we've ARRIVED.

Be sure to subscribe, so you never miss an episode!

Season 2 of ARRIVED. is brought to you by Find Your Voice, a podcast launch course by yours truly! My self-paced, 8-week course will guide you, step-by-step, through every aspect of starting your own podcast, from idea to launch, and finding YOUR voice along the way. Try the first three days of Find Your Voice absolutely risk free!

SIGN UP TODAY at courses.atelierwrede.com

Do you want to come home knowing you've ARRIVED? Work with me 1-2-1 on a design + mindset action plan: atelierwrede.com/arrived

Over the course of 39 episodes of ARRIVED., I've interviewed coaches, designers, fitness instructors, tech entrepreneurs & authors to help single men bring their A-game home. At the end of each interview, I ask my guests what 'arriving' means to them.⁠

⁠Yet, I've never turned the mic onto myself when it comes to this question. Today, I'm taking the mic to reflect on what 'arriving' means to me.⁠

I've also got big news for you today on the show – this is not an episode to miss!

This episode is brought to you by Find Your Voice, a podcast launch course by yours truly! My self-paced, 8-week course will guide you, step-by-step, through every aspect of starting your own podcast, from idea to launch, and finding YOUR voice along the way. Try the first three days of Find Your Voice absolutely risk free!

SIGN UP TODAY at courses.atelierwrede.com

Do you want to come home knowing you've ARRIVED? Work with me 1-2-1 on a design + mindset action plan: atelierwrede.com/arrived

Do you love to entertain, but get anxious about the potential spills, stains and drinks rings that come along as collateral damage to your space?

This week's Listener Q&A comes from Ethan in Milwaukee, who wants to know how to invest in and design his space so that it’s not too precious to host his mates. Luckily I’ve got him (and you!) covered this week with some easy hacks for a care-free home.

Do you have a home space (or head space!) question you'd like me to answer on the show?  Head to atelierwrede.com/question and your question could be featured on the show!

This episode is brought to you by Find Your Voice, a podcast launch course by yours truly! My self-paced, 8-week course will guide you, step-by-step, through every aspect of starting your own podcast, from idea to launch, and finding YOUR voice along the way. Get the first three days absolutely FREE! Enter code 3FREE at checkout.

Sign up today at atelierwrede.com/findyourvoice

Do you want to come home knowing you've ARRIVED? Work with me 1-2-1 on a design action plan: atelierwrede.com/arrived

Are you getting down on yourself because you’re not nearly as productive these days, working from home during lockdown? It’s a real thing, and we’re all experiencing it.

This week's Listener Q&A is courtesy of Jason in Nashville, who’s feeling distracted, foggy, and unproductive working from home during the pandemic. I’ve got eight hacks to sort him (and you!) right out – let’s do this!

Do you have a home space (or head space!) question you'd like me to answer on the show?  Head to atelierwrede.com/question and your question could be featured on the show!

This episode is brought to you by Find Your Voice, a podcast launch course by yours truly! My self-paced, 8-week course will guide you, step-by-step, through every aspect of starting your own podcast, from idea to launch, and finding YOUR voice along the way. Get the first three days absolutely FREE! Enter code 3FREE at checkout.

Sign up today at atelierwrede.com/findyourvoice

Do you want to come home knowing you've ARRIVED? Work with me 1-2-1 on a design action plan: atelierwrede.com/arrived

Have you ever wondered if your fellow dinner party guests are secretly scoffing at the choice of wine you've brought to the table? You're not alone!

This week's question comes from Etienne in Geneva, who wants to know whether to confront a friend for another guest's bad behavior at a recent dinner party.

Do you have a home space (or head space!) question you'd like me to answer on the show?  Head to atelierwrede.com/question and your question could be featured on the show!

This episode is brought to you by Find Your Voice, a podcast launch course by yours truly! My self-paced, 8-week course will guide you, step-by-step, through every aspect of starting your own podcast, from idea to launch, and finding YOUR voice along the way. Get the first three days absolutely FREE! Enter code 3FREE at checkout.

Sign up today at atelierwrede.com/findyourvoice

Do you want to come home knowing you've ARRIVED? Work with me 1-2-1 on a design action plan: atelierwrede.com/arrived

Hey gents! I'm dedicating the summer to answer your listener questions, with power-packed episodes in 15 minutes or less!

This week's question comes from Ryan in Edinburgh, who wants to add the color pink to his space, but doesn't know how to keep it feeling masculine.

Do you have a home space (or head space!) question you'd like me to answer on the show?  Head to atelierwrede.com/question and your question could be featured on the show!

My podcast launch course, Find Your Voice, is now open for enrollment! This self-paced, 8-week course will guide you, step-by-step, through every aspect of starting your own podcast, from idea to launch, and finding YOUR voice along the way.

Sign up today at atelierwrede.com/findyourvoice

Do you want to come home knowing you've ARRIVED? Work with me 1-2-1 on a design action plan: atelierwrede.com/arrived

Hey gents! I'm dedicating the summer to answer your listener questions, with power-packed episodes in 15 minutes or less!

This week's question comes from Jaxon in Chicago, who wants to know how to make his girlfriend feel welcomed into his 'stereotypical bachelor pad apartment', now that they'll be cohabiting.

Do you have a home space (or head space!) question you'd like me to answer on the show?  Head to atelierwrede.com/question and your question could be featured on the show!

Do you want to come home knowing you've ARRIVED? Work with me 1-2-1 on a design action plan: atelierwrede.com/arrived

**In other big news!! My podcast launch course, Find Your Voice, is now open for enrollment! This self-paced, 8-week course will guide you, step-by-step, through every aspect of starting your own podcast, from idea to launch, and finding YOUR voice along the way.

Sign up today at atelierwrede.com/findyourvoice

It's been quite a year, and it's only June.  While I love nothing more than bringing you gents episodes each week that ask you to dive deep and get real, with all that's going on in the world right now, I've decided to take the rest of the summer to bring you some lighter, more easily implementable 'home hack' episodes – based on listener questions – to free up your much needed bandwidth.

So, get ready for short, sweet, power-packed episodes that answer your design questions in 15 minutes or less. BOOM!

This week, I'm tackling the question: "How can I make my living room feel larger while on lockdown?"

Do you have a home space (or head space!) question you'd like me to answer on the show?  Head to atelierwrede.com/question and your question could be featured on the show!

**In other big news!! My podcast launch course, Find Your Voice, is now open for enrollment! This self-paced, 8-week course will guide you, step-by-step, through every aspect of starting your own podcast, from idea to launch, and finding YOUR voice along the way.

Sign up today at atelierwrede.com/findyourvoice

In our collective attempt to create lasting change in an unjust world – to peacefully advocate for equality – we can easily inundate ourselves and lose sight of our own daily needs – whether we're black or white.

Our advocacy and activism, if left unbounded, can lead to burnout, illness and ineffectiveness.

Today on the show, I share some of my early experiences, misinterpretations, and a-ha moments in educating myself on white privilege; and show you gents how you can continue to educate, be educated, and make an impact in the fight for equality without losing sight of your own health and daily self-preservation.

Do you need help creating a space that you can unwind in? Work with me 1-2-1 on a design action plan: atelierwrede.com/arrived or book a complimentary Discovery Call: atelierwrede.com/contact

Feeling less than productive these days? It's a collective thing. The pandemic, and its aftermath, have slowed the productivity levels of virtually everyone.

Instead of accepting giving ourselves a much needed break from our pre-pandemic life time management regimen, we instead are deluged with news articles, podcast episodes and our social media feeds telling us how we can learn a new language, drop those last 20 lbs or even start our dream business with all that spare time we suddenly have during quarantine.

It’s about enough to make me want to zone out til this pandemic is over!

According to my guest on this show this week, neuroscientist, Google researcher,  and author, Andrew Smart, that may not be altogether a bad thing – for a few moments of every day, at least.

Andrew's book, 'Auto Pilot: The Art and Science of Doing Nothing', offers a fresh perspective on the importance of everyday idleness.

In our chat, Andrew challenges us to reconsider our feelings and societal judgments on idleness, especially during the pandemic – and moving forward.

Find Andrew at andrewthesmart.com.  'Auto-Pilot' is available now at Or Books, and other fine booksellers.

Full shownotes at atelierwrede.com/32

Would you like a home that helps you be idle (and more productive)? Work with me 1-2-1 on a design action plan: atelierwrede.com/arrived.  Or book a complimentary Discovery Call: atelierwrede.com/contact