Being present in your name and image means what? To know there are paths and a process to maintaining balance as well as peace.

Research says journal writing can be a negative in someone's life if there's too much is being written. Proper journaling should be about moments of experience and or questions. Julia Cameron teaches us in The Artist Way to fill out three pages each morning. Which to some can seem a lot. Personally, I'm keeping five different journals, each having their own personality and purpose. But am I going against the flow rather than being part of the transition?

Talking to ourselves in the mirror. We all do it! But what are we telling ourselves? Positive affirmations or intentions versus body slamming to self doubt. How we speak to our inner selves always has an impact on our actions and reactions on the outside.

Learning how to plant the visions and expectations. Sure, we'll have questions. That's how we are designed. It helps us be better listeners as well as receivers in the way of learning how to do things right.

Cooking shows are addictive! Which is why they keep making newer fresher dramas that are spicier than those that ran before it. Plus you might have experienced a smart phone injury and didn't know it. Calling it a typical body ache instead.

Every December 31st we treat the new year as being something very special in the way of believing magical is waiting for us on the other side. We treat New Years Eve, our birthdays and anniversaries like huge mile makers then complain about how fast life is moving. We need to take the year one day at a time. To observe the 24 hour period. Date on the calendar are very important to the human mind. Research says we need the guidelines. It's not that we're measuring space but rather keeping up with the pace.

We need to make ourselves available to learn newer ways to create the right walk and way to grow. The visions are laid out in real time which is something so many of us struggle with due to so many outside sources of temptation and expectation.

Thanks for being part of the conversation I am the Poet In The Forest. A children series I penned out in the 1990s. None of it would be possible if it wasn’t for this forest in South Charlotte, NC. I talk about it so much that I thought maybe it’s time you get to meet all that inspires me. Thanks for being part of the conversation