Ryan Perciaccanto wrestled for Fannie Lou Middle School and started wrestling in 7th grade. He won a bronze medal at the Bronx Borough Championship for Fannie Lou High School. In this episode, we talk about his start of his wrestling career, wrestling career in high school, relationship with his high school coach, and his hobbies outside of the sport of wrestling.  •Thank you for listening to this episode of Arrow Wrestling Podcast. Follow us on Instagram: Arrow_Wrestling to keep updated with future episodes.

You can support this podcast by making a small monthly donation to sustain future episodes: https://anchor.fm/andy-martinez20/support

Emerson Miranda was a 2007 PSAL City Finalist and 3x All-City for Lehman High School. In the 2007 D-1 PSAL Individual City Championship his team took 3rd place. He currently is the Assistant Coach at Collegiate (an independent school in the upper west side that serves boys k-12). In this episode, we talk about his wrestling career, shoulder injury, and the start of his coaching career, and much more.  •Thank you for listening to this episode of Arrow Wrestling Podcast. Follow us on Instagram: Arrow_Wrestling to keep updated with future episodes.

You can support this podcast by making a small monthly donation to sustain future episodes: https://anchor.fm/andy-martinez20/support

Damir Zakhartdinov was a 3x Olympian and World Bronze Medalist for Uzbekistan. He currently is the founder and head wrestling coach of WillPower Wrestling club in Brooklyn, New York. In this episode, we talk about Zakhartdinov start of his wrestling career, how he self taught himself wrestling, his bronze medal bout against Terry Brands (Associate Head Coach of Iowa University), and much more. •Thank you for listening to this episode of Arrow Wrestling Podcast. Follow us on Instagram: Arrow_Wrestling to keep updated with future episodes.

You can support this podcast by making a small monthly donation to sustain future episodes: https://anchor.fm/andy-martinez20/support

Sam Ouye-Gonzales wrestled for New Dorp High School and was a City finalist, 2x NYS Champion, and 2x All-American. She also wrestled for Life University for a short period of time. In this episode, we talk about the start of her wrestling career, NYS Freestyle tournament, Fargo Nationals, and much more. •Thank you for listening to this episode of Arrow Wrestling Podcast. Follow us on Instagram: Arrow_Wrestling to keep updated with future episodes.

You can support this podcast by making a small monthly donation to sustain future episodes: https://anchor.fm/andy-martinez20/support

Katrin Pokalyukhin was a Freestyle and Folkstyle City Champion for Brooklyn Tech and a National Qualifier for team New York. She currently wrestles at Stevens Institute of Technology University. • Thank you for listening to this episode of Arrow Wrestling Podcast. Follow us on Instagram: Arrow_Wrestling to keep updated with future episodes.

You can support this podcast by making a small monthly donation to sustain future episodes: https://anchor.fm/andy-martinez20/support

Jake Hodges was a former D-1 wrestler from University of Northern Iowa (UNI) where he took 4th place at the MAC Championships. In this episode, we talked about breaking down technique, UNI wrestling, effects of COVID-19 in Iowa, and much more. •Thank you for listening to this episode of Arrow Wrestling Podcast. Follow us on Instagram: Arrow_Wrestling to keep updated with future episodes.

You can support this podcast by making a small monthly donation to sustain future episodes: https://anchor.fm/andy-martinez20/support

Sara Andresen was a Mayor’s Cup Champion, Freestyle City Champion, Gotham City Champion, 3x NYS Champion, and 2x All-American (Fargo and NCWA College Club). In this episode, we talked about the Mayor’s Cup tournament, Fargo National’s, development into the fireman’s carry, and much more. •Thank you for listening to this episode of Arrow Wrestling Podcast. Follow us on Instagram: Arrow_Wrestling to keep updated with future episodes.

You can support this podcast by making a small monthly donation to sustain future episodes: https://anchor.fm/andy-martinez20/support