In this episode, we get some insight into the Truman Girl's Freestyle Wrestling program through the lens of Nathaly Pichardo, Pearl Fletcher, Tays Pascual, and Crystal Flores. The Truman Girl's wrestling team had made four straight final appearances at the dual meet championships since 2016. They have won three dual-meet championships (2017-2019) and were looking to win their 4th straight championship and 5th final appearances but COVID-19 happened. • Thank you for listening to this episode of Arrow Wrestling Podcast. Follow us on Instagram: Arrow_Wrestling to keep up to date with future episodes.

Ted Cook is the head boys and girl coach for Truman High School. His girls program has made four straight final appearances at the dual meet championships since 2016. They have won three dual-meet championships (2017-2019).

Today, we got some insight on head coach Ted Cook - Truman High School. • Thank you for listening to this episode of Arrow Wrestling Podcast. Follow us on Instagram: Arrow_Wrestling to keep up to date with future episodes.

David Correa was a PSAL City Champions for Tottenville High School. In this episode, we get some insight into David Correa. • Thank you for listening to this episode of Arrow Wrestling Podcast. Follow us on Instagram: Arrow_Wrestling to keep up to date with future episodes.

Ryan Gaynor was a PSAL City Champion for Tottenville High School. In this episode, we get insight into Ryan Gaynor. • Thank you for listening to this episode of Arrow Wrestling Podcast. Follow us on Instagram: Arrow_Wrestling to keep up to date with future episodes.

Lenny Merkin was a multiple NYS champion and All-American for Poly Prep. He currently wrestles for Princeton University. He was also a U-23 World Team Trials Champion and World Team Member in Greco. In this episode, we get insight into Lenny Merkin. • Thank you for listening to this episode of Arrow Wrestling Podcast. Follow us on Instagram: Arrow_Wrestling to keep up to date with future episodes.

Brandon Nunez was a 3x PSAL City Champion, 2x NYSPHSAA All-State, first PSAL wrestler to become a NYSPHSAA State Champion in Division 1, and 3x All-American. In this episode, we get insight into Brandon Nunez. • Thank you for listening to this episode of Arrow Wrestling Podcast. Follow us on Instagram: Arrow_Wrestling to keep up to date with future episodes.

In this episode, we interviewed Head Coach John McGarry - Eagle Academy. • Thank you for listening to this episode of Arrow Wrestling Podcast. Follow us on Instagram: Arrow_Wrestling to keep up to date with future episodes.

In this episode, we interviewed Head Coach Steve Santimauro - James Madison. He has been an influential part of NYC wrestling for almost a decade. • Thank you for listening to this episode of Arrow Wrestling Podcast. Follow us on Instagram: Arrow_Wrestling to keep up to date with future episodes.

In this episode, we interviewed Head Coach Hany Morsi - Grover Cleveland. He has coached numerous city champions and all-city wrestlers.  • Thank you for listening to this episode of Arrow Wrestling Podcast. Follow us on Instagram: Arrow_Wrestling to keep up to date with future episodes.

In this episode, we discuss today's political climate with members of the wrestling community detailing their experiences through their careers and what needs to be done to make wrestling a truly inclusive sport.  • Thank you for listening to this episode of Arrow Wrestling Podcast. Follow us on Instagram: Arrow_Wrestling to keep up to date with future episodes.