Art Creativity & Wellbeing

Today's episode is a little different: I read a key chapter from my forthcoming book! The chapter, called Handling Tantrums With HEART, is going to help you keep your cool even while your toddler or preschooler is melting down. Here I share my method for dealing with tantrums, which I came up with to help you retain your sanity even when the tantrums are flying fast and furious in your home.

Today, I read it aloud because I want to know how you feel about it. What did I miss? What would help you more in dealing with your child's temper tantrums?

Also, I tell you how you'll be able to get the book – Positive Discipline Ninja Tactics – for free when it launches on April 3!

Click here to get the full show notes at weturnedoutokay.com/056.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylockkolp.substack.com/subscribe

In this Your Child Explained episode, where we always try to get into the heads of our young kids, we look more closely at how kids face challenges. Today's show digs more deeply into one aspect of episode 54, which dropped Tuesday and features mom and New York Times best-selling author Jessica Lahey. While episode 54 is not a prerequisite to today's show, take a listen back if you get the chance because our conversation will really help you wrap your mind around the idea of what works – and what doesn't – in helping your kids overcome setbacks and challenges.

For the full notes to today's episode, click here click here to go to weturnedoutokay.com/055… If you're listening on your iPhone and that link is not clickable, here's what you do: tap the three little dots on the right, opposite the title of this episode, which pulls up a very useful menu. In that menu, click View Full Description, and that will make the links clickable. Enjoy!

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylockkolp.substack.com/subscribe

Several years ago, today's guest wrote what was for me an earth-shattering piece in the Atlantic Monthly (read it here). Jessica Lahey's article discusses an experience she had as a middle school teacher, where she realized a student had plagiarized, called the student's mom to discuss the failing grade the student would be getting – and the mom said "you can't fail her… I wrote that paper for her, she has too much on her plate and couldn't do it herself."

My guest's article talks about how, when your mom writes your papers, you are robbed of the experience. It's one way in which you are not learning how to fall down – by writing a bad paper – and get back up again.

Fast forward to summer 2015, when I heard Jess on the wonderful podcast The Good Life Project, discussing both the article and her new book, The Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succeed. Last December, I attended Jessica's live presentation about The Gift of Failure, and she graciously offered to come on the podcast; today's episode is the conversation we had a week or so later, and it's a great one!

To read more about our conversation, click here to this episode's notes page at weturnedoutokay.com.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylockkolp.substack.com/subscribe

Winter is, hands down, my favorite season – which makes sense, given that I'm Canadian by birth. And yet… when the kids were small it was such a killer! We would make plans and somebody would get sick; a simple excursion to the grocery store felt like preparing for a six week hike through Alaska; we'd all feel so cooped up all the time.

So today I want to help you handle wintertime better with your little kids that I did with mine!

This episode presents my five favorite ways to battle the winter blahs; click here to go to episode 53 at weturnedoutokay.com!

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylockkolp.substack.com/subscribe

Today, listener Lindsay channels the thoughts we all have on those days in which our kids refuse to listen. Lindsay writes "it's not like after a few asks we don't make him do it; we do and then we're all in a bad mood because we had to yell. It's stuff like getting dressed or coming to eat dinner. What is an old-school way to get him to just do what he has to do? Or is this just what parenting is all about?"

In this Your Child Explained episode, where we always try to understand what's going on in the minds of our young kids, we jump into how to give our kids a sense of independence and control over their own lives – so they don't end up living in our basement when they're 35 – while preserving our sanity.

Click here for the full notes on this episode!

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylockkolp.substack.com/subscribe

When today's guest was five years old, he fell off a railway bridge and landed on hard ground 30 feet down. He spent weeks in a coma, and years healing; at the time a doctor wrote into his chart "don't expect Joel to lead a normal life."

Well, that statement certainly turned out to be true! Joel Boggess of The ReLaunch Show is living a downright extraordinary life, getting a degree in counseling psychology and then combining that with his background in radio to cohost – along with his wife, dentist and business guru Dr. Pei Kang – the ReLaunch podcast. Joel's written an Amazon bestseller, Finding Your Voice, and he and Pei work together as entrepreneurs, podcasting and coaching.

Joel graciously agreed to come on We Turned Out Okay a few weeks previously, spent the morning of our interview at the emergency room for treatment of a busted elbow, and still came through with our chat. Talk about going above and beyond!

Our conversation ranged from Joel and Pei's two golden retrievers, retired therapy dogs, to some great advice to help us help our kids through tough situations.

Click here to continue reading the show notes for episode 48!

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylockkolp.substack.com/subscribe

Today's episode is a real milestone: Episode 50! I can't believe we're already here, 50 episodes in. I really wanted to do something special today, to mark the big 5-0, and since it's so close to the first of the year I got to thinking about New Year's resolutions.

Then an instagram follower, writtenandbound, got in touch to ask me how she could best help her three-year-old daughter overcome a huge fear and go in the ball pit at gymnastics, and I knew that goal-setting and New Year's resolutions needed to be our topic today!

To read about my 2015 resolutions and how I did with them – and for the advice I gave to writtenandbound – click here to go to this episode's show notes.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylockkolp.substack.com/subscribe

Happy New Year!

During the first two weeks of January, we are revisiting favorite, helpful conversations from the very beginning of We Turned Out Okay. These are episodes that listeners really responded to, right from the start, and as I'm planning the next several months of what the podcast will be, it seemed like a great time to go back, re-listen, and remember.

Today I'm so happy to bring you my conversation with college professor and leadership expert Dr. Bob Nolley, who helped me be a better parent by thinking of myself as a leader with his podcast Labrador Leadership.

Click here to read the notes to this episode at weturnedoutokay.com!

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylockkolp.substack.com/subscribe

Happy New Year!

During the first two weeks of January, we are revisiting favorite, helpful conversations from the very beginning of We Turned Out Okay. These are episodes that listeners really responded to, right from the start, and as I'm planning the next several months of what the podcast will be, it seemed like a great time to go back, re-listen, and remember.

Today, to start your new year off right, I know you're going to love listening to award-winning author Daniel Wolff, who wrote one of my all-time favorite parenting books: How Lincoln Learned To Read. In fact, I loved this book so much that it is one of the 9 1/2 Key Resources for Old School Parents (which you can get by clicking here.) During our conversation, Daniel shares one of the most valuable pieces of advice for parents that I've ever heard.

Click here to read this post's notes at weturnedoutokay.com!

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylockkolp.substack.com/subscribe

Today, we finish up our three-part series about the three best gifts you can give your children; we also finish out the year, so best wishes for 2016 to you and your family!

In December's Just You and Me episodes, we've been Stopping the Holiday Insanity by focusing on gifts we can give our children, one episode per gift.

The first two, Your Time and Ritual/Routine, help make family life run more smoothly and also bring lots of enjoyment – to both you and your kids.

Today's gift, though, does more than bring enjoyment and a smooth schedule.

Today's gift, Gratitude, could be the most elusive – but it could also be the most important one.

Starting in early January 2015, I write down (if I can't write that day because of tendon issues, I say out loud) five things I'm grateful for each night before I go to bed. It doesn't seem like much, I know, but it's one of the most important micro-changes I made this year; these tiny changes have made a huge positive impact on my health. It's as if focusing on what I'm grateful for shows me all the good things in my life! In fact in today's episode I read from a favorite book of mine, The Slight Edge, about a happiness researcher named Sean Achor and the impact of gratitude that Sean has found in his research (if you want to see a great Ted talk, here is Sean's… you'll laugh and learn all the same time.)

I want to share something I'm so grateful for, which is… You.

The joy of connecting with you, helping you worry less and enjoy more in your parenting, well, all that's helping me! 2015 has been a tumultuous year – the year in which I got to ski in Colorado, for the first time since spending the winter of 2011 unable to walk more than a few steps, and not only did I ski but I skied with my parents and my children. It was the year in which we adopted dogs, and five weeks later needed to give them up because I had a relapse in my tendon condition; the year in which I won the first story slam I ever entered; the year in which Ben helped me get this podcast off the ground (and the year in which I conceived of it in the first place.)

A year full of ups and downs. But one of the biggest ups is the way that this podcast was received; when you contact me by email, or instagram, or Facebook or twitter to ask a question or say thanks, that's when I feel the most gratitude.

Thank you SO much for listening, commenting, questioning – I look forward to lots more of all the above in the new year.

Here's to a great 2016!

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylockkolp.substack.com/subscribe