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Art of X Show Ep. 5: The Heavy Technique
In this episode, I talk about:
* The rise of the 4-down defense (Again!)
* The 4-down math problem
* Heavy Technique
* Run Fits
The film is located on YouTube:
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.matchquarters.com/subscribe
View all episodes
By Cody Alexander & Felix Johnson
4.6
2323 ratings
In this episode, I talk about:
* The rise of the 4-down defense (Again!)
* The 4-down math problem
* Heavy Technique
* Run Fits
The film is located on YouTube:
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.matchquarters.com/subscribe
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