It’s a busy and stressful time of year! But all times of the year can be stressful for caregivers. While we can’t always change that, we can manage that stress a bit better by using creativity for self-care, in almost any environment. Specifically, we’re talking about art for non-artist caregivers and their loved ones. It’s the process of de-stressing that counts – not the result! Join Karen Summey, ACAPcommunity and Angel Duncan, PhD in Psychology, Marriage and Family Therapist (MFT), Registered Art Therapist (ATR) in this episode of The Caregiver Community!

Check out the Shopping Guide referenced in this episode here!