In this episode, Amanda and Cinthanie discuss the importance of taking a break from macro & calorie counting as well as how to enjoy your life and still be mindful of your health.

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In this episode, Amanda and Cinthanie talk about plastic surgery/ physical enhancements and how they feel it affects our society today.

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In this episode, Amanda and Cinthanie talk about tips they share with their personal clients on how to start a sustainable health journey.

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In this episode, Amanda and Cinthanie discuss times they have been rejected in life, how they’ve overcome it and what they’ve learned from it along the way.

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In this two part episode, Amanda and Cinthanie reflect on what it was like growing up as rebellious kids and how it has impacted them now as adults.

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In this two part episode, Amanda and Cinthanie reflect on what it was like growing up as rebellious kids and how it has impacted them now as adults.

Find us on Instagram! @cinthanie @amandabrancco

In this episode, Amanda and Cinthanie discuss learning to find happiness while healing from past failures and how to make peace with your past.

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In this episode, Amanda and Cinthanie discuss how they maintain routines while on the go and traveling. 

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In this episode, Amanda and Cinthanie discuss how they grew up in different sized families and how it has impacted what they want in their own families.

Find us on Instagram! @cinthanie @amandabrancco