Join Matt and Amy Wilhelmi as they interview Anne Lemus, IFBB Bikini Pro. Anne shares her journey of going from stage and doing “all of the right things” in the world of nutrition to having health problems that took her off the stage.  

Part 2 of The Ascension Mentality Podcast Interview with Devyn Cambre, IFBB Wellness Pro. Devyn shares more of her journey after divorce, how to ignore what haters are saying, and shares her journey of going to Olympia in the midst of a Hurricane.

This week Matt and Amy Wilhelmi interview Devyn Cambre, IFBB Wellness Pro. Devyn shares her journey with sobriety and going from the stage to motherhood and how she found her way through postpartum depression and anxiety back to the stage once again.

Part 2 of The Ascension Mentality Podcast interview with Kerryne Henich, IFBB Bikini Pro. Kerryne shares what balance looks like in body building, some of the trouble areas within the field and shares the importance of having a solid team at your side.

Join Matt and Amy Wilhelmi as they interview Kerryne Henich an IFBB Bikini Pro. Kerryne talks about how she went from eating disorder to stage ready in 8 weeks, conquered her fears, and navigated divorce.

Amy explains why digging into your past to heal old trauma is important, how to stay organized in the midst of a crazy schedule, and what exactly the Ascension Mentality is.

Join Matt and Amy Wilhelmi in the first episode of The Ascension Mentality Podcast as they give listeners background of who they are and how you can pursue your passions, manage your time, and the key role mindset and mental health play in life.