Ascent with Tom Foxley

In today’s episode I will discuss the philosophy of developing far more discipline & pull together the key concepts from the last 3 episodes.

I will discuss how to build a training plan for discipline and focus.

Welcome to the Freedom Project Podcast, where we explore the art of living freely.

This episode is particularly exciting for two reasons: First, Julie's unique perspective on freedom is incredibly inspiring and has motivated me to pursue a more liberated life. Second, she shares key lessons and insights that can empower you to carve out your own path to freedom, drawing from her real-world experiences.

We delve into topics such as setting effective boundaries, the advantages of slow travel, securing stability through systems and structures, the simplicity of minimalism, and the principles of managing a business with both simplicity and elegance.

Join us for a conversation with Julie that promises not only to inspire but also to equip you with the practical skills needed to live freely.

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Julie's Instagram: https://www.instagram.com/julierosetalbot/

Julie's Facebook: https://www.facebook.com/julie.talbot.359 

3 Simple Steps to Creating an Income for UK Property Whilst Living The UK : https://bit.ly/3simplestepstofreedom 

In today’s episode, I will discuss the key to developing psychological discipline so you can apply it to all areas of your life, so you can create more freedom, growth, and adventure.

In my mind, the conversation we're diving into today might just change the way you think about wellness and personal growth.

It's an episode that beckons you to slow down, listen intently, and embrace the complexities of your inner voice. So, strap in—it's a transformative ride.

The insights shared today are particularly timely and universal, touching on everything from the stark realities shaped by COVID-19 to the intertwined nature of our physical and mental health.

I've been reflecting on these topics non-stop with colleagues and loved ones, sparking some of the most profound discussions we've ever had.

If you've ever questioned how to truly balance the cacophony of life...

...or pondered the real effects of trauma and limiting beliefs on your personal journey...

...or if you're seeking a path that respects both the masculine and feminine energies within us all, then you're in the right place.

Today, I'm thrilled to be joined by Diane Younes, a pioneer in the realm of mindset and wellness.

Diane's insights not only illuminate the importance of listening to our innermost selves but also guide us in harnessing intuition and embracing life's inevitable ebbs and flows.

This episode is packed with stories and pivotal moments that will challenge you to rethink your approach to life's hurdles and victories.

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Before we delve in, here’s a quick update on The Adventurepreneur Collective.

Our community has reached a new milestone, and I'm ecstatic to say we're fully booked for April! However, the journey doesn’t stop here. We are now opening applications for May’s intake.

In this new phase, we continue to focus on three pivotal themes: achieving profound self-leadership, escaping the frenzy of daily rushes, and clearing the fog that clouds our decisions and thoughts.

This experience is crafted for those ready to dive deep. With the group capped at 40 members, we ensure a tailored and intimate setting—currently, we are welcoming only 4 new adventurers each month.

If you're drawn to explore how more freedom, mastery over self, and heightened effectiveness can transform your life, reach out to me on Instagram. Just search for my name, Tom Foxley, and let's connect.

Now, let’s journey into a compelling discussion with Diane Younes. I believe you’ll find this episode not just enlightening but truly life-affirming.

Louis Alexander is one of the UK’s most promising and exciting adventurers. Spurred on by his grandfather’s battle with dementia, Louis is taking on a series of challenges to help raise awareness and funding to help the UK government improve what is offered to dementia patients.

In today’s podcast, we discuss Louis’ 7 Marathon Challenge. This was his mission to run a marathon on each of the world’s continents. This journey was littered with both trials and lessons, the learnings of which Louis will pass onto you in this podcast episode.

Louis has also just released the details of his next, even more epic adventure where he will swim a marathon in each of the seven seas.

So here is the wonderful, Louis Alexander.

Do you struggle with maintaining discipline and wish you could unlock the freedom to live as you truly desire?

Welcome to this episode of "The Freedom Project," where we dive into the life of Alex Romo, a unique blend of professional golfer and innovative content creator. Today, Alex shares how he manages the juggle of two demanding careers, revealing the highs and lows of chasing dreams in the digital age

Alex isn't just about hitting the perfect shot or crafting the viral video; he's on a deeper quest for authenticity and personal growth.

This conversation isn't just about successes; it's about the real struggles and the transformative power of embracing every part of life's journey. Alex also hints at his next big venture: a community-focused school aimed at sharing his learnings and personal coaching methods.

Enjoy this honest, insightful discussion with Alex Romo—a story of balancing life's demands while pursuing a path of meaningful growth.

Chapters

02:48

02:11

11:19

13:08

17:51

26:16

27:17

28:29

31:12

34:41

37:41

45:49

47:57

51:02

52:59

In this transformative episode of the Freedom Project podcast, your host Tom Foxley embarks on a compelling journey aimed at helping listeners overcome their discipline challenges.

Through the narrative of a client named "L," Tom illustrates the all-too-common struggles many face with discipline, punctuated by life's unpredictable turns.

Listeners are invited to join Tom on this journey to uncover the root causes of discipline challenges and to explore actionable steps towards creating a life marked by clarity, purpose, and fulfilment. The episode not only addresses the struggles but also offers a beacon of hope through practical advice, encouraging listeners to start with small, incremental changes that compound over time.

Whether you're looking to enhance your personal or professional life, this episode provides a unique blend of motivation, insight, and practical advice.

Join Tom as he guides you through the first steps of tackling discipline challenges, ensuring you're not just dreaming of a better life, but actively awakening to your true potential.

In my mind, the podcast you’re about to listen to could be the most important podcast I’ve ever recorded.

I’ll prep you, it’s a bit of an emotional roller coaster. So be warned.

The emotional highs and lows are worth it though because the lessons are the ones we all need to hear.

I haven’t stopped talking about it with my friends and family since I finished it up.

If you’ve ever wondered what really makes a good life…

…or what people really regret in their final years…

…or what most people wish they had done differently in their lives, then this is the podcast for you.

Today, I am interviewing Heath Piper, the founder of Playback Interviews.

Heath interviews the life stories of the elderly so their families have a deeply personal memoir.

Even though these interviews are strictly confidential to the families, Heath has given us an insight into the lessons that have moved him most, both emotionally and forward in life.

This podcast is rife with stories and lessons.

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Before I get to the show, I want to give you a very quick update on my coaching services because things are shifting.

The Adventurepreneur Collective has evolved and has become what I’ve always been longing to coach: how to be who you’re supposed to be.

We cover three essential topics: how to stop living a life that doesn’t make you into who you’re supposed to be, how to stop feeling frantic, imprecise and rushed, and how to rid yourself of an unclear mind.

Anyway, here’s the update: I’m changing the way I deliver this coaching & making it far more of a deep experience.

I’m only working with those who apply & fit the bill, and I’m limiting the membership to 40 members at any one time. What’s more, I’m only going to be accepting 4 new sign ups per month.

The group is currently 15 strong, with another two joining in the April batch. So there’s only two more spaces to be had before May.

If you’re interested in exploring what more freedom, self mastery, and effectiveness would do in your life, shoot me a message on Instagram.

You’ll need to head to instagram and search for my name, Tom Foxley.

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Now, let’s get on with an incredible show with Heath Piper, I think you’re going to love this one.

I’m about to introduce you to my friend, Tom Mansbridge

When I first spoke to Tom, he was in a tough place. You’re about to find out exactly what that place was.

Tom has managed to do a 180 on where he was personally headed, and we’re going to discuss the exact framework of how you can do that too.

Want more clarity? We’ve got you covered

Want to train your character to fulfil your potential? Sorted.

Want to start acting from a place of calm, rather than fear? Gotcha.

We’re going to show you the exact framework for going all in on life and how to be the person you’re meant to become.

When you’re listening to this, you may find yourself thinking, “yeah that’s fine for someone like Tom, but what about for me?”

I invite you to put that self-doubt aside and consider what could be possible for you if you went all in.

Starting that business you dream of?

Being the father that inspires your family?

Getting into the best shape you’ve ever been in?

Living the life of adventure that calls to you?

That’s all there for you in the next 30 odd minutes, and Tom is going to explain exactly how he got there.

So sit back, grab a notepad, and listen to the legend who is Tom Mansbridge