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Washer cleaning products can affect your appliance in unexpected ways. Join Angela Brown and special guest James Copeland, Director of Technical Services at Prism Specialties, for an informative discussion on the impacts various chemicals can have on washers and dryers.
Learn which ingredients to watch out for that may be damaging internal components or leaving behind residue. Discover the best products for safely washing rags and mop heads without ruining your washer. Learn the science behind routine maintenance that keeps these expensive appliances running smoothly for years.
Tune in as Angela and James explore the dos and don'ts of washing machine care so you can make the best choices when tackling laundry and keep your washer working its best.
Are Cleaning Products Ruining Your Washer Chapters: 00:00 Introduction to James Copeland 00:43 Answering a question about washing machine seals and acidic chemicals. 01:25 Discussing the importance of following manufacturer recommendations for cleaning appliances. 02:21 Cautionary advice on drying kitchen rags and the risk of spontaneous… 03:28 Tips for Microfiber Cloth Care
RESOURCES ----------------- Glisten Washing Machine Cleaner - https://amzn.to/48N81Ps OxiClean Washing Machine Cleaner with Odor Blasters - https://amzn.to/3HctTIt Holikme 2 Pack Dryer Vent Cleaner Kit - https://amzn.to/3HdgCzp Holikme 11 Pieces Dryer Vent Cleaner Kit - https://amzn.to/3TMjZVw HOMEXCEL Microfiber Cleaning Cloth, 12 Pack - https://amzn.to/47xDX9A (When available, we use affiliate links and as Amazon Associates, we earn a commission on qualifying purchases.)
*** RATE THIS PODCAST *** https://ratethispodcast.com/askahousecleaner
*** TRAINING & CLEANING CERTIFICATION*** https://savvycleaner.com/join
*** MOST REQUESTED LIST OF CLEANING STUFF I USE *** https://www.Amazon.com/shop/AngelaBrown
SOCIAL MEDIA ---------------
*** CONNECT WITH JAMES ON SOCIAL MEDIA *** Linkedin: https://www.linkedin.com/in/james-copeland-75884b68/
*** CONNECT WITH ANGELA ON SOCIAL MEDIA *** YouTube: https://www.youtube.com/@AskAngelaBrown Facebook: https://www.Facebook.com/AskAngelaBrown Twitter: https://Twitter.com/AskAngelaBrown Instagram: https://instagram.com/AskAngelaBrown Pinterest: https://Pinterest.com/AskAngelaBrown Linkedin: https://www.linkedin.com/in/AskAngelaBrown TikTok: https://www.tiktok.com/@askangelabrown Store: https://www.amazon.com/shop/AngelaBrown URL: https://AngelaBrown.com
NEED MORE CLEANING HELP? -------------
*** GOT A QUESTION FOR A SHOW? *** Please email it to Angela[at]AskaHouseCleaner.com Voice Mail: Click on the blue button at https://askahousecleaner.com
*** PROFESSIONAL HOUSE CLEANERS PRIVATE FACEBOOK GROUP *** https://www.facebook.com/groups/ProfessionalHouseCleaners/
*** VRBO AIRBNB CLEANING FACEBOOK GROUP *** https://www.facebook.com/groups/VRBO.Airbnb.Cleaning/
*** LOOKING FOR A WAY TO GET MORE CLEANING LEADS *** https://housecleaning360.com
SPONSORSHIPS & BRANDS -------------------
Today's #AskaHouseCleaner sponsor is #SavvyCleaner training and certification for house cleaners and maids. (https://savvycleaner.com/join) And your host today is #AngelaBrown - https://g.page/r/CbMI6YFuLU2GEBI/review
*** ADVERTISE WITH US *** We do work with sponsors and brands. If you are interested in working with us and you have a product or service that makes sense for the cleaning industry here's how to work with us -https://savvycleaner.com/brand-deals
*** SAVVY CLEANER BRANDS *** SAVVY CLEANER - House Cleaner Training and Certification – https://savvycleaner.com/join
VRBO AIRBNB CLEANING – Cleaning tips and strategies for your short-term rental https://TurnoverCleaningTips.com
FUNNY CLEANING SHIRTS – Incentive and thank-you gifts for house cleaners and maids. https://FunnyCleaningShirts.com
HOARDING WORLD - Helping you change your relationship with stuff https://HoardingWorld.com
REALTY SUCCESS HUB - Helping you sell your home fast https://realtysuccesshub.com
CREDITS --------------------------
Show Produced by: Savvy Cleaner: https://savvycleaner.com Show Host: Angela Brown Show Editor: Anna Nikitchuk Show Producer: Anna Nikitchuk
In this video, Angela Brown chats with stainless steel cleaning expert James Copeland about the best practices for keeping your stainless steel appliances sparkling clean. They discuss tips and products specifically for stainless steel cleaning, like using mild dish soap, vinegar, and Bar Keepers Friend cleanser designed for stainless steel.
James stresses checking appliance manuals first and foremostly for stainless steel cleaning recommendations. He shares handy hacks to remove fingerprints, eliminate water spots, and make stainless steel shine. Tune in to pick up new stainless steel cleaning tips to elevate your appliance cleaning game.
Elevating Your Stainless Steel Cleaning Game Chapters: 00:00 Introduction to James Copeland 00:43 Removing fingerprints from stainless steel appliances 01:07 Tips for cleaning stainless steel appliances and checking the manual 03:13 Importance of reading the owner's manual and safety data sheets
RESOURCES ----------------- Bar Keepers Friend Powdered Cleanser 12-Ounces - https://amzn.to/3S91IjP Weiman Stainless Steel Cleaner and Polish Spray - https://amzn.to/3ROmmV1 Therapy Stainless Steel Cleaner Kit with Premium Microfiber Cloth - https://amzn.to/47rKXEX Nano Towels Stainless Steel Cleaner - https://amzn.to/48vYcWM MiracleWipes for Stainless Steel - https://amzn.to/3Oi5Qfl (When available, we use affiliate links and as Amazon Associates, we earn a commission on qualifying purchases.)
*** RATE THIS PODCAST *** https://ratethispodcast.com/askahousecleaner
*** TRAINING & CLEANING CERTIFICATION*** https://savvycleaner.com/join
*** MOST REQUESTED LIST OF CLEANING STUFF I USE *** https://www.Amazon.com/shop/AngelaBrown
SOCIAL MEDIA ---------------
*** CONNECT WITH JAMES ON SOCIAL MEDIA *** Linkedin: https://www.linkedin.com/in/james-copeland-75884b68/
*** CONNECT WITH ANGELA ON SOCIAL MEDIA *** YouTube: https://www.youtube.com/@AskAngelaBrown Facebook: https://www.Facebook.com/AskAngelaBrown Twitter: https://Twitter.com/AskAngelaBrown Instagram: https://instagram.com/AskAngelaBrown Pinterest: https://Pinterest.com/AskAngelaBrown Linkedin: https://www.linkedin.com/in/AskAngelaBrown TikTok: https://www.tiktok.com/@askangelabrown Store: https://www.amazon.com/shop/AngelaBrown URL: https://AngelaBrown.com
NEED MORE CLEANING HELP? -------------
*** GOT A QUESTION FOR A SHOW? *** Please email it to Angela[at]AskaHouseCleaner.com Voice Mail: Click on the blue button at https://askahousecleaner.com
*** PROFESSIONAL HOUSE CLEANERS PRIVATE FACEBOOK GROUP *** https://www.facebook.com/groups/ProfessionalHouseCleaners/
*** VRBO AIRBNB CLEANING FACEBOOK GROUP *** https://www.facebook.com/groups/VRBO.Airbnb.Cleaning/
*** LOOKING FOR A WAY TO GET MORE CLEANING LEADS *** https://housecleaning360.com
SPONSORSHIPS & BRANDS -------------------
Today's #AskaHouseCleaner sponsor is #SavvyCleaner training and certification for house cleaners and maids. (https://savvycleaner.com/join) And your host today is #AngelaBrown - https://g.page/r/CbMI6YFuLU2GEBI/review
*** ADVERTISE WITH US *** We do work with sponsors and brands. If you are interested in working with us and you have a product or service that makes sense for the cleaning industry here's how to work with us -https://savvycleaner.com/brand-deals
*** SAVVY CLEANER BRANDS *** SAVVY CLEANER - House Cleaner Training and Certification – https://savvycleaner.com/join
VRBO AIRBNB CLEANING – Cleaning tips and strategies for your short-term rental https://TurnoverCleaningTips.com
FUNNY CLEANING SHIRTS – Incentive and thank-you gifts for house cleaners and maids. https://FunnyCleaningShirts.com
HOARDING WORLD - Helping you change your relationship with stuff https://HoardingWorld.com
REALTY SUCCESS HUB - Helping you sell your home fast https://realtysuccesshub.com
CREDITS --------------------------
Show Produced by: Savvy Cleaner: https://savvycleaner.com Show Host: Angela Brown Show Editor: Anna Nikitchuk Show Producer: Anna Nikitchuk
Keeping your appliances clean can seem like a daunting task, but it's easier than you think. In this video, host Angela Brown sits down with James Copeland, Director of Technical Services at Prism Specialties, to share professional tips on keeping your appliances in top working condition.
From your refrigerator to your washing machine, James reveals the best practices for cleaning each appliance and maintaining them properly moving forward. Tune in to discover the simple habits that will maximize the lifespan of your household appliances.
An Easy Guide to Keeping Your Appliances Clean Chapters: 00:00 Introduction to James Copeland 01:02 James' background in the commercial laundry and disaster restoration industry 02:06 James' role as the Director of Technical Services and focus on research and development for cleaning appliances 03:27 Common Mistakes Homeowners Make with Appliances 04:46 Effective Cleaning Techniques for Appliances
RESOURCES ----------------- Bar Keepers Friend Powdered Cleanser 12-Ounces - https://amzn.to/3S91IjP Sophisti-Clean Stainless Steel Microfiber Cloths - https://amzn.to/41RM5AG Weiman Stainless Steel Cleaner and Polish - https://amzn.to/48rvCpc MiracleWipes for Stainless Steel - https://amzn.to/3H8BoA6 Affresh Dishwasher Cleaner - https://amzn.to/4aKLlRZ (When available, we use affiliate links and as Amazon Associates, we earn a commission on qualifying purchases.)
*** RATE THIS PODCAST *** https://ratethispodcast.com/askahousecleaner
*** TRAINING & CLEANING CERTIFICATION*** https://savvycleaner.com/join
*** MOST REQUESTED LIST OF CLEANING STUFF I USE *** https://www.Amazon.com/shop/AngelaBrown
SOCIAL MEDIA ---------------
*** CONNECT WITH JAMES ON SOCIAL MEDIA *** Linkedin: https://www.linkedin.com/in/james-copeland-75884b68/
*** CONNECT WITH ANGELA ON SOCIAL MEDIA *** YouTube: https://www.youtube.com/@AskAngelaBrown Facebook: https://www.Facebook.com/AskAngelaBrown Twitter: https://Twitter.com/AskAngelaBrown Instagram: https://instagram.com/AskAngelaBrown Pinterest: https://Pinterest.com/AskAngelaBrown Linkedin: https://www.linkedin.com/in/AskAngelaBrown TikTok: https://www.tiktok.com/@askangelabrown Store: https://www.amazon.com/shop/AngelaBrown URL: https://AngelaBrown.com
NEED MORE CLEANING HELP? -------------
*** GOT A QUESTION FOR A SHOW? *** Please email it to Angela[at]AskaHouseCleaner.com Voice Mail: Click on the blue button at https://askahousecleaner.com
*** PROFESSIONAL HOUSE CLEANERS PRIVATE FACEBOOK GROUP *** https://www.facebook.com/groups/ProfessionalHouseCleaners/
*** VRBO AIRBNB CLEANING FACEBOOK GROUP *** https://www.facebook.com/groups/VRBO.Airbnb.Cleaning/
*** LOOKING FOR A WAY TO GET MORE CLEANING LEADS *** https://housecleaning360.com
SPONSORSHIPS & BRANDS -------------------
Today's #AskaHouseCleaner sponsor is #SavvyCleaner training and certification for house cleaners and maids. (https://savvycleaner.com/join) And your host today is #AngelaBrown - https://g.page/r/CbMI6YFuLU2GEBI/review
*** ADVERTISE WITH US *** We do work with sponsors and brands. If you are interested in working with us and you have a product or service that makes sense for the cleaning industry here's how to work with us -https://savvycleaner.com/brand-deals
*** SAVVY CLEANER BRANDS *** SAVVY CLEANER - House Cleaner Training and Certification – https://savvycleaner.com/join
VRBO AIRBNB CLEANING – Cleaning tips and strategies for your short-term rental https://TurnoverCleaningTips.com
FUNNY CLEANING SHIRTS – Incentive and thank-you gifts for house cleaners and maids. https://FunnyCleaningShirts.com
HOARDING WORLD - Helping you change your relationship with stuff https://HoardingWorld.com
REALTY SUCCESS HUB - Helping you sell your home fast https://realtysuccesshub.com
CREDITS --------------------------
Show Produced by: Savvy Cleaner: https://savvycleaner.com Show Host: Angela Brown Show Editor: Anna Nikitchuk Show Producer: Anna Nikitchuk
Watch yourself thrive by becoming your own biggest fan. In this video, Angela Brown talks to life coach Erica Wiederlight about how praising yourself can help build confidence and resilience to combat burnout. They discuss the strong link between high self-esteem and avoiding burnout, especially for busy entrepreneurs and business owners.
The conversation touches on the power of positive self-perception and the importance of fostering a sense of worthiness. Erica shares her professional insights on why and how celebrating daily achievements can gradually assist in recovery from burnout
Tune in this week to learn how becoming your own biggest fan can help you defeat burnout and watch yourself thrive.
Become Your Own Biggest Fan and Watch Yourself Thrive Chapters: 00:00 Introduction to Erica Wiederlight 01:10 The Connection Between Confidence and Burnout 03:10 Practical Tips for Boosting Self-Esteem 04:12 Thoughts: The Power to Kill or Cure 04:51 The Mirror Exercise and Celebrating Yourself
RESOURCES ----------------- The 30 Day Abundance Challenge: Attract the Wealth You Deserve - https://amzn.to/3GZaMRW Change Your Mindset To Achieve Success - https://amzn.to/3THBHJK The Six Pillars of Self-Esteem: The Definitive Work on Self-Esteem by the Leading Pioneer in the Field - https://amzn.to/47pdURQ Self-Love Workbook for Women - https://amzn.to/3NLW6ti Shifting to the Positive: A Woman's Guide to Positive Thinking - https://amzn.to/48EAOG5 (When available, we use affiliate links and as Amazon Associates, we earn a commission on qualifying purchases.)
*** RATE THIS PODCAST *** https://ratethispodcast.com/askahousecleaner
*** TRAINING & CLEANING CERTIFICATION*** https://savvycleaner.com/join
*** MOST REQUESTED LIST OF CLEANING STUFF I USE *** https://www.Amazon.com/shop/AngelaBrown
SOCIAL MEDIA ---------------
*** CONNECT WITH ERICA ON SOCIAL MEDIA *** Linkedin: https://www.linkedin.com/in/ericawiederlight/
*** CONNECT WITH ANGELA ON SOCIAL MEDIA *** YouTube: https://www.youtube.com/@AskAngelaBrown Facebook: https://www.Facebook.com/AskAngelaBrown Twitter: https://Twitter.com/AskAngelaBrown Instagram: https://instagram.com/AskAngelaBrown Pinterest: https://Pinterest.com/AskAngelaBrown Linkedin: https://www.linkedin.com/in/AskAngelaBrown TikTok: https://www.tiktok.com/@askangelabrown Store: https://www.amazon.com/shop/AngelaBrown URL: https://AngelaBrown.com
NEED MORE CLEANING HELP? -------------
*** GOT A QUESTION FOR A SHOW? *** Please email it to Angela[at]AskaHouseCleaner.com Voice Mail: Click on the blue button at https://askahousecleaner.com
*** PROFESSIONAL HOUSE CLEANERS PRIVATE FACEBOOK GROUP *** https://www.facebook.com/groups/ProfessionalHouseCleaners/
*** VRBO AIRBNB CLEANING FACEBOOK GROUP *** https://www.facebook.com/groups/VRBO.Airbnb.Cleaning/
*** LOOKING FOR A WAY TO GET MORE CLEANING LEADS *** https://housecleaning360.com
SPONSORSHIPS & BRANDS -------------------
Today's #AskaHouseCleaner sponsor is #SavvyCleaner training and certification for house cleaners and maids. (https://savvycleaner.com/join) And your host today is #AngelaBrown - https://g.page/r/CbMI6YFuLU2GEBI/review
*** ADVERTISE WITH US *** We do work with sponsors and brands. If you are interested in working with us and you have a product or service that makes sense for the cleaning industry here's how to work with us -https://savvycleaner.com/brand-deals
*** SAVVY CLEANER BRANDS *** SAVVY CLEANER - House Cleaner Training and Certification – https://savvycleaner.com/join
VRBO AIRBNB CLEANING – Cleaning tips and strategies for your short-term rental https://TurnoverCleaningTips.com
FUNNY CLEANING SHIRTS – Incentive and thank-you gifts for house cleaners and maids. https://FunnyCleaningShirts.com
HOARDING WORLD - Helping you change your relationship with stuff https://HoardingWorld.com
REALTY SUCCESS HUB - Helping you sell your home fast https://realtysuccesshub.com
CREDITS --------------------------
Show Produced by: Savvy Cleaner: https://savvycleaner.com Show Host: Angela Brown Show Editor: Anna Nikitchuk Show Producer: Anna Nikitchuk
Rest is your secret weapon against burnout. Join host Angela Brown and life coach Erica Wiederlight in their discussion about how to use rest as a tool to combat burnout.
They introduce simple but helpful tips to build rest into your routine to boost your resilience against the damaging effects of burnout. The conversation revolves around managing responsibilities, particularly during the holiday season, and how noticing and incorporating rest in even the busiest schedules can transform one's wellbeing.
Erica offers practical advice on how to slow down and be present throughout the day, and how even 'awake naps' can make a difference to our body and mind. Tune in and learn more about dealing with burnout, the power of a good night's sleep, and the crucial role rest plays in our lives.
Rest Is Your Secret Weapon Against Burnout Chapters: 00:00 Introduction to Erica Wiederlight 00:26 Finding Slowness in the Midst of Chaos 02:09 Strategies for Slowing Down and Being Present 02:34 Personal Experiences and Tips for Better Sleep 05:03 The Concept of 'Digesting' and Small Steps Towards Recovery
RESOURCES ----------------- The 30 Day Abundance Challenge: Attract the Wealth You Deserve - https://amzn.to/3GZaMRW Burnout Recovery Guide For Female Entrepreneurs - https://amzn.to/47kDXd1 The Art of Avoiding Burnout: A Quickstart Guide from Exhaustion to Empowerment - https://amzn.to/41Imv0M Understanding Workplace Burnout - https://amzn.to/3RO5kGu Stop Overthinking: 23 Techniques to Relieve Stress - https://amzn.to/4aKWgec (When available, we use affiliate links and as Amazon Associates, we earn a commission on qualifying purchases.)
*** RATE THIS PODCAST *** https://ratethispodcast.com/askahousecleaner
*** TRAINING & CLEANING CERTIFICATION*** https://savvycleaner.com/join
*** MOST REQUESTED LIST OF CLEANING STUFF I USE *** https://www.Amazon.com/shop/AngelaBrown
SOCIAL MEDIA ---------------
*** CONNECT WITH ERICA ON SOCIAL MEDIA *** Linkedin: https://www.linkedin.com/in/ericawiederlight/
*** CONNECT WITH ANGELA ON SOCIAL MEDIA *** YouTube: https://www.youtube.com/@AskAngelaBrown Facebook: https://www.Facebook.com/AskAngelaBrown Twitter: https://Twitter.com/AskAngelaBrown Instagram: https://instagram.com/AskAngelaBrown Pinterest: https://Pinterest.com/AskAngelaBrown Linkedin: https://www.linkedin.com/in/AskAngelaBrown TikTok: https://www.tiktok.com/@askangelabrown Store: https://www.amazon.com/shop/AngelaBrown URL: https://AngelaBrown.com
NEED MORE CLEANING HELP? -------------
*** GOT A QUESTION FOR A SHOW? *** Please email it to Angela[at]AskaHouseCleaner.com Voice Mail: Click on the blue button at https://askahousecleaner.com
*** PROFESSIONAL HOUSE CLEANERS PRIVATE FACEBOOK GROUP *** https://www.facebook.com/groups/ProfessionalHouseCleaners/
*** VRBO AIRBNB CLEANING FACEBOOK GROUP *** https://www.facebook.com/groups/VRBO.Airbnb.Cleaning/
*** LOOKING FOR A WAY TO GET MORE CLEANING LEADS *** https://housecleaning360.com
SPONSORSHIPS & BRANDS -------------------
Today's #AskaHouseCleaner sponsor is #SavvyCleaner training and certification for house cleaners and maids. (https://savvycleaner.com/join) And your host today is #AngelaBrown - https://g.page/r/CbMI6YFuLU2GEBI/review
*** ADVERTISE WITH US *** We do work with sponsors and brands. If you are interested in working with us and you have a product or service that makes sense for the cleaning industry here's how to work with us -https://savvycleaner.com/brand-deals
*** SAVVY CLEANER BRANDS *** SAVVY CLEANER - House Cleaner Training and Certification – https://savvycleaner.com/join
VRBO AIRBNB CLEANING – Cleaning tips and strategies for your short-term rental https://TurnoverCleaningTips.com
FUNNY CLEANING SHIRTS – Incentive and thank-you gifts for house cleaners and maids. https://FunnyCleaningShirts.com
HOARDING WORLD - Helping you change your relationship with stuff https://HoardingWorld.com
REALTY SUCCESS HUB - Helping you sell your home fast https://realtysuccesshub.com
CREDITS --------------------------
Show Produced by: Savvy Cleaner: https://savvycleaner.com Show Host: Angela Brown Show Editor: Anna Nikitchuk Show Producer: Anna Nikitchuk
Diet in burnout plays a critical role in both contributing to and recovering from this condition. In this video, host Angela Brown and expert guest Erica Wiederlight explore the strong connection between nutrition and avoiding burnout. They reveal how making simple changes to what you eat and drink can protect your mental health.
Erica explains why self-care starts from the inside out. She also opens up about her own struggles with emotional eating and shares her tips on working with these urges.
Don't miss this empowering conversation about healthy dietary strategies to keep your fire lit. By recognizing the vital role that diet plays in combating burnout, you'll gain valuable tools to enhance your overall well-being.
What Role Does Diet Play in Burnout Chapters: 00:00 Introduction to Erica Wiederlight 00:28 Unpacking the Role of Diet in Burnout 01:13 Exploring Mindful Movement and Nourishment for Burnout Recovery 04:19 The Importance of Hydration and Self-Care in Burnout Relief 04:40 Self-Care Strategies for Burnout
RESOURCES ----------------- The 30 Day Abundance Challenge: Attract the Wealth You Deserve - https://amzn.to/3GZaMRW Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are - https://amzn.to/3NNviZU The Blue Zones Challenge: A 4-Week Plan for a Longer, Better Life - https://amzn.to/3TJfc76 Eat, Drink, and Be Healthy - https://amzn.to/3tFZQ92 Eat to Beat Disease: The New Science of How Your Body Can Heal Itself - https://amzn.to/3Sdj5Al (When available, we use affiliate links and as Amazon Associates, we earn a commission on qualifying purchases.)
*** RATE THIS PODCAST *** https://ratethispodcast.com/askahousecleaner
*** TRAINING & CLEANING CERTIFICATION*** https://savvycleaner.com/join
*** MOST REQUESTED LIST OF CLEANING STUFF I USE *** https://www.Amazon.com/shop/AngelaBrown
SOCIAL MEDIA ---------------
*** CONNECT WITH ERICA ON SOCIAL MEDIA *** Linkedin: https://www.linkedin.com/in/ericawiederlight/
*** CONNECT WITH ANGELA ON SOCIAL MEDIA *** YouTube: https://www.youtube.com/@AskAngelaBrown Facebook: https://www.Facebook.com/AskAngelaBrown Twitter: https://Twitter.com/AskAngelaBrown Instagram: https://instagram.com/AskAngelaBrown Pinterest: https://Pinterest.com/AskAngelaBrown Linkedin: https://www.linkedin.com/in/AskAngelaBrown TikTok: https://www.tiktok.com/@askangelabrown Store: https://www.amazon.com/shop/AngelaBrown URL: https://AngelaBrown.com
NEED MORE CLEANING HELP? -------------
*** GOT A QUESTION FOR A SHOW? *** Please email it to Angela[at]AskaHouseCleaner.com Voice Mail: Click on the blue button at https://askahousecleaner.com
*** PROFESSIONAL HOUSE CLEANERS PRIVATE FACEBOOK GROUP *** https://www.facebook.com/groups/ProfessionalHouseCleaners/
*** VRBO AIRBNB CLEANING FACEBOOK GROUP *** https://www.facebook.com/groups/VRBO.Airbnb.Cleaning/
*** LOOKING FOR A WAY TO GET MORE CLEANING LEADS *** https://housecleaning360.com
SPONSORSHIPS & BRANDS -------------------
Today's #AskaHouseCleaner sponsor is #SavvyCleaner training and certification for house cleaners and maids. (https://savvycleaner.com/join) And your host today is #AngelaBrown - https://g.page/r/CbMI6YFuLU2GEBI/review
*** ADVERTISE WITH US *** We do work with sponsors and brands. If you are interested in working with us and you have a product or service that makes sense for the cleaning industry here's how to work with us -https://savvycleaner.com/brand-deals
*** SAVVY CLEANER BRANDS *** SAVVY CLEANER - House Cleaner Training and Certification – https://savvycleaner.com/join
VRBO AIRBNB CLEANING – Cleaning tips and strategies for your short-term rental https://TurnoverCleaningTips.com
FUNNY CLEANING SHIRTS – Incentive and thank-you gifts for house cleaners and maids. https://FunnyCleaningShirts.com
HOARDING WORLD - Helping you change your relationship with stuff https://HoardingWorld.com
REALTY SUCCESS HUB - Helping you sell your home fast https://realtysuccesshub.com
CREDITS --------------------------
Show Produced by: Savvy Cleaner: https://savvycleaner.com Show Host: Angela Brown Show Editor: Anna Nikitchuk Show Producer: Anna Nikitchuk
Signs of burnout are subtle and can creep up on even the most passionate people. In this video, host Angela Brown talks with life coach Erica Wiederlight about recognizing the early warning signs of burnout before it's too late. They discuss how exhaustion, cynicism, and declining performance are key red flags that indicate it's time to take action and give hope by assuring listeners that it's always possible to reverse and prevent burnout.
This conversation serves as a compassionate resource for those seeking to understand the silent signs of burnout and implement strategies for self-care.
Recognizing the Silent Signs of Burnout Chapters: 00:00 Introduction to Erica Wiederlight 00:30 Symptoms of Burnout: Physical and Emotional Indicators 01:31 Recognizing Burnout: Individual Markers and Manifestations 02:03 Prevention and Reversal of Burnout: Taking Action 02:51 First Signs of Burnout in House Cleaning Business and Strategies to Overcome It
RESOURCES ----------------- The 30 Day Abundance Challenge: Attract the Wealth You Deserve - https://amzn.to/3GZaMRW The Burnout Fix: Overcome Overwhelm, Beat Busy, and Sustain Success - https://amzn.to/3NPmGBU Relief From Burnout: Manage Workplace Pressure, Set Non-negotiable Boundaries, and Restore Your Motivation - https://amzn.to/3tCsDuX The Highly Sensitive: How to Find Inner Peace, Develop Your Gifts, and Thrive - https://amzn.to/3vjbOG8 Burnout: The Secret to Unlocking the Stress Cycle - https://amzn.to/48PzSin (When available, we use affiliate links and as Amazon Associates, we earn a commission on qualifying purchases.)
*** RATE THIS PODCAST *** https://ratethispodcast.com/askahousecleaner
*** TRAINING & CLEANING CERTIFICATION*** https://savvycleaner.com/join
*** MOST REQUESTED LIST OF CLEANING STUFF I USE *** https://www.Amazon.com/shop/AngelaBrown
SOCIAL MEDIA ---------------
*** CONNECT WITH ERICA ON SOCIAL MEDIA *** Linkedin: https://www.linkedin.com/in/ericawiederlight/
*** CONNECT WITH ANGELA ON SOCIAL MEDIA *** YouTube: https://www.youtube.com/@AskAngelaBrown Facebook: https://www.Facebook.com/AskAngelaBrown Twitter: https://Twitter.com/AskAngelaBrown Instagram: https://instagram.com/AskAngelaBrown Pinterest: https://Pinterest.com/AskAngelaBrown Linkedin: https://www.linkedin.com/in/AskAngelaBrown TikTok: https://www.tiktok.com/@askangelabrown Store: https://www.amazon.com/shop/AngelaBrown URL: https://AngelaBrown.com
NEED MORE CLEANING HELP? -------------
*** GOT A QUESTION FOR A SHOW? *** Please email it to Angela[at]AskaHouseCleaner.com Voice Mail: Click on the blue button at https://askahousecleaner.com
*** PROFESSIONAL HOUSE CLEANERS PRIVATE FACEBOOK GROUP *** https://www.facebook.com/groups/ProfessionalHouseCleaners/
*** VRBO AIRBNB CLEANING FACEBOOK GROUP *** https://www.facebook.com/groups/VRBO.Airbnb.Cleaning/
*** LOOKING FOR A WAY TO GET MORE CLEANING LEADS *** https://housecleaning360.com
SPONSORSHIPS & BRANDS -------------------
Today's #AskaHouseCleaner sponsor is #SavvyCleaner training and certification for house cleaners and maids. (https://savvycleaner.com/join) And your host today is #AngelaBrown - https://g.page/r/CbMI6YFuLU2GEBI/review
*** ADVERTISE WITH US *** We do work with sponsors and brands. If you are interested in working with us and you have a product or service that makes sense for the cleaning industry here's how to work with us -https://savvycleaner.com/brand-deals
*** SAVVY CLEANER BRANDS *** SAVVY CLEANER - House Cleaner Training and Certification – https://savvycleaner.com/join
VRBO AIRBNB CLEANING – Cleaning tips and strategies for your short-term rental https://TurnoverCleaningTips.com
FUNNY CLEANING SHIRTS – Incentive and thank-you gifts for house cleaners and maids. https://FunnyCleaningShirts.com
HOARDING WORLD - Helping you change your relationship with stuff https://HoardingWorld.com
REALTY SUCCESS HUB - Helping you sell your home fast https://realtysuccesshub.com
CREDITS --------------------------
Show Produced by: Savvy Cleaner: https://savvycleaner.com Show Host: Angela Brown Show Editor: Anna Nikitchuk Show Producer: Anna Nikitchuk
In today's achievement-driven world, battling burnout has become an important topic. In this episode, host Angela Brown speaks with life coach Erica Wiederlight about how to combat burnout through focused, short-term goals and self-care. Erica provides insights on managing workload and expectations to avoid the exhaustion of burnout.
Angela and Erica's genuine discussion paints a realistic picture of the challenges many face in the pursuit of balance and well-being. Battling burnout is an ongoing process, but we can prevail through patient, daily effort. Tune in for more wisdom on preventing and overcoming burnout.
Battling Burnout One Day At a Time Chapters: 00:00 Introduction to Erica Wiederlight 00:28 Setting Shorter Term Goals for Avoiding Burnout 01:22 Evaluating and Celebrating Progress in Three-Day Increments 03:11 Taking Breaks and Trying New Activities to Avoid Burnout 04:40 Emphasizing Self-Care and Identifying Personal Needs 08:43 The Power of Self-Celebration
RESOURCES ----------------- The 30 Day Abundance Challenge: Attract the Wealth You Deserve - https://amzn.to/3GZaMRW Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others - https://amzn.to/48r47MN Burnout: The Secret to Unlocking the Stress Cycle - https://amzn.to/48PzSin The Only Law of Attraction Book You'll Ever Need - https://amzn.to/4axJwrn Burnout Recovery: 15 techniques to overcome chronic stress - https://amzn.to/48rqFfC (When available, we use affiliate links and as Amazon Associates, we earn a commission on qualifying purchases.)
*** RATE THIS PODCAST *** https://ratethispodcast.com/askahousecleaner
*** TRAINING & CLEANING CERTIFICATION*** https://savvycleaner.com/join
*** MOST REQUESTED LIST OF CLEANING STUFF I USE *** https://www.Amazon.com/shop/AngelaBrown
SOCIAL MEDIA ---------------
*** CONNECT WITH ERICA ON SOCIAL MEDIA *** Linkedin: https://www.linkedin.com/in/ericawiederlight/
*** CONNECT WITH ANGELA ON SOCIAL MEDIA *** YouTube: https://www.youtube.com/@AskAngelaBrown Facebook: https://www.Facebook.com/AskAngelaBrown Twitter: https://Twitter.com/AskAngelaBrown Instagram: https://instagram.com/AskAngelaBrown Pinterest: https://Pinterest.com/AskAngelaBrown Linkedin: https://www.linkedin.com/in/AskAngelaBrown TikTok: https://www.tiktok.com/@askangelabrown Store: https://www.amazon.com/shop/AngelaBrown URL: https://AngelaBrown.com
NEED MORE CLEANING HELP? -------------
*** GOT A QUESTION FOR A SHOW? *** Please email it to Angela[at]AskaHouseCleaner.com Voice Mail: Click on the blue button at https://askahousecleaner.com
*** PROFESSIONAL HOUSE CLEANERS PRIVATE FACEBOOK GROUP *** https://www.facebook.com/groups/ProfessionalHouseCleaners/
*** VRBO AIRBNB CLEANING FACEBOOK GROUP *** https://www.facebook.com/groups/VRBO.Airbnb.Cleaning/
*** LOOKING FOR A WAY TO GET MORE CLEANING LEADS *** https://housecleaning360.com
SPONSORSHIPS & BRANDS -------------------
Today's #AskaHouseCleaner sponsor is #SavvyCleaner training and certification for house cleaners and maids. (https://savvycleaner.com/join) And your host today is #AngelaBrown - https://g.page/r/CbMI6YFuLU2GEBI/review
*** ADVERTISE WITH US *** We do work with sponsors and brands. If you are interested in working with us and you have a product or service that makes sense for the cleaning industry here's how to work with us -https://savvycleaner.com/brand-deals
*** SAVVY CLEANER BRANDS *** SAVVY CLEANER - House Cleaner Training and Certification – https://savvycleaner.com/join
VRBO AIRBNB CLEANING – Cleaning tips and strategies for your short-term rental https://TurnoverCleaningTips.com
FUNNY CLEANING SHIRTS – Incentive and thank-you gifts for house cleaners and maids. https://FunnyCleaningShirts.com
HOARDING WORLD - Helping you change your relationship with stuff https://HoardingWorld.com
REALTY SUCCESS HUB - Helping you sell your home fast https://realtysuccesshub.com
CREDITS --------------------------
Show Produced by: Savvy Cleaner: https://savvycleaner.com Show Host: Angela Brown Show Editor: Anna Nikitchuk Show Producer: Anna Nikitchuk
Making space for what truly matters can be a challenge. In this video, Angela Brown and coach Erica Wiederlight dive deep into the burnout phenomenon, specifically in businesses and high-stress professions such as the house cleaning industry.
Angela and Erica create a roadmap for those feeling overwhelmed, explaining how to apply simple solutions and create personal protocols to avoid burnout. This involves carefully evaluating your time usage and investing in personal wellness activities such as gym workouts, journaling, or prayer.
With planning and discipline, you can craft each day to include space for responsibilities and rejuvenation. Tune in to learn habits for maintaining mental and emotional well-being and combating burnout.
Making Space in Your Day for What Matters Chapters: 00:00 Introduction to Erica Wiederlight 01:10 Committing 14 Hours a Week to Self-Care 02:43 Overcoming Burnout and Feeling Fantastic 03:25 The Impact of Burnout in the Cleaning Industry 03:58 The Importance of Self-Validation and Resourcing
RESOURCES ----------------- The 30 Day Abundance Challenge: Attract the Wealth You Deserve - https://amzn.to/3GZaMRW How to Start Your Own House Cleaning Company - https://amzn.to/3jHk4GL Burnout: The Secret to Unlocking the Stress Cycle - https://amzn.to/3uXaFU9 Burnout Recovery: 15 techniques to overcome chronic stress - https://amzn.to/3uTeoCn The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are - https://amzn.to/3tit5ON (When available, we use affiliate links and as Amazon Associates, we earn a commission on qualifying purchases.)
*** RATE THIS PODCAST *** https://ratethispodcast.com/askahousecleaner
*** TRAINING & CLEANING CERTIFICATION*** https://savvycleaner.com/join
*** MOST REQUESTED LIST OF CLEANING STUFF I USE *** https://www.Amazon.com/shop/AngelaBrown
SOCIAL MEDIA ---------------
*** CONNECT WITH ERICA ON SOCIAL MEDIA *** Linkedin: https://www.linkedin.com/in/ericawiederlight/
*** CONNECT WITH ANGELA ON SOCIAL MEDIA *** YouTube: https://www.youtube.com/@AskAngelaBrown Facebook: https://www.Facebook.com/AskAngelaBrown Twitter: https://Twitter.com/AskAngelaBrown Instagram: https://instagram.com/AskAngelaBrown Pinterest: https://Pinterest.com/AskAngelaBrown Linkedin: https://www.linkedin.com/in/AskAngelaBrown TikTok: https://www.tiktok.com/@askangelabrown Store: https://www.amazon.com/shop/AngelaBrown URL: https://AngelaBrown.com
NEED MORE CLEANING HELP? -------------
*** GOT A QUESTION FOR A SHOW? *** Please email it to Angela[at]AskaHouseCleaner.com Voice Mail: Click on the blue button at https://askahousecleaner.com
*** PROFESSIONAL HOUSE CLEANERS PRIVATE FACEBOOK GROUP *** https://www.facebook.com/groups/ProfessionalHouseCleaners/
*** VRBO AIRBNB CLEANING FACEBOOK GROUP *** https://www.facebook.com/groups/VRBO.Airbnb.Cleaning/
*** LOOKING FOR A WAY TO GET MORE CLEANING LEADS *** https://housecleaning360.com
SPONSORSHIPS & BRANDS -------------------
Today's #AskaHouseCleaner sponsor is #SavvyCleaner training and certification for house cleaners and maids. (https://savvycleaner.com/join) And your host today is #AngelaBrown - https://g.page/r/CbMI6YFuLU2GEBI/review
*** ADVERTISE WITH US *** We do work with sponsors and brands. If you are interested in working with us and you have a product or service that makes sense for the cleaning industry here's how to work with us -https://savvycleaner.com/brand-deals
*** SAVVY CLEANER BRANDS *** SAVVY CLEANER - House Cleaner Training and Certification – https://savvycleaner.com/join
VRBO AIRBNB CLEANING – Cleaning tips and strategies for your short-term rental https://TurnoverCleaningTips.com
FUNNY CLEANING SHIRTS – Incentive and thank-you gifts for house cleaners and maids. https://FunnyCleaningShirts.com
HOARDING WORLD - Helping you change your relationship with stuff https://HoardingWorld.com
REALTY SUCCESS HUB - Helping you sell your home fast https://realtysuccesshub.com
CREDITS --------------------------
Show Produced by: Savvy Cleaner: https://savvycleaner.com Show Host: Angela Brown Show Editor: Anna Nikitchuk Show Producer: Anna Nikitchuk
In today's high-stress world, fighting burnout has become a priority for many. In this video, host Angela Brown talks to life coach Erica Wiederlight about small changes you can make to combat burnout and renew your passion before it takes hold. Erica shares tips on adjusting your daily routine, setting healthy boundaries, and incorporating self-care into each day.
Tune in to learn that making changes is an important step not just for you, but also for the sake of your family, loved ones, work colleagues, and ultimately, to show up as our best selves in the world. With consistency, these small tweaks can add up to a big difference in your energy, productivity, and enjoyment of everyday life.
Fighting Burnout Through Small Changes Chapters: 00:00 Introduction to Erica Wiederlight 01:30 Importance of Creating Daily Practice to Interrupt Burnout Patterns 02:08 The Need for Radical Change in Dealing with Burnout 03:18 Implementing Changes for Better Health 05:06 The Importance of Self-Worth in Overcoming Burnout
RESOURCES ----------------- The 30 Day Abundance Challenge: Attract the Wealth You Deserve - https://amzn.to/3GZaMRW The Highly Sensitive: How to Find Inner Peace, Develop Your Gifts, and Thrive - https://amzn.to/3vjbOG8 Can't Even: How Millennials Became the Burnout Generation - https://amzn.to/41AaD0V Burnout: The Secret to Unlocking the Stress Cycle - https://amzn.to/48PzSin Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving - https://amzn.to/3toPNFf (When available, we use affiliate links and as Amazon Associates, we earn a commission on qualifying purchases.)
*** RATE THIS PODCAST *** https://ratethispodcast.com/askahousecleaner
*** TRAINING & CLEANING CERTIFICATION*** https://savvycleaner.com/join
*** MOST REQUESTED LIST OF CLEANING STUFF I USE *** https://www.Amazon.com/shop/AngelaBrown
SOCIAL MEDIA ---------------
*** CONNECT WITH ERICA ON SOCIAL MEDIA *** Linkedin: https://www.linkedin.com/in/ericawiederlight/
*** CONNECT WITH ANGELA ON SOCIAL MEDIA *** YouTube: https://www.youtube.com/@AskAngelaBrown Facebook: https://www.Facebook.com/AskAngelaBrown Twitter: https://Twitter.com/AskAngelaBrown Instagram: https://instagram.com/AskAngelaBrown Pinterest: https://Pinterest.com/AskAngelaBrown Linkedin: https://www.linkedin.com/in/AskAngelaBrown TikTok: https://www.tiktok.com/@askangelabrown Store: https://www.amazon.com/shop/AngelaBrown URL: https://AngelaBrown.com
NEED MORE CLEANING HELP? -------------
*** GOT A QUESTION FOR A SHOW? *** Please email it to Angela[at]AskaHouseCleaner.com Voice Mail: Click on the blue button at https://askahousecleaner.com
*** PROFESSIONAL HOUSE CLEANERS PRIVATE FACEBOOK GROUP *** https://www.facebook.com/groups/ProfessionalHouseCleaners/
*** VRBO AIRBNB CLEANING FACEBOOK GROUP *** https://www.facebook.com/groups/VRBO.Airbnb.Cleaning/
*** LOOKING FOR A WAY TO GET MORE CLEANING LEADS *** https://housecleaning360.com
SPONSORSHIPS & BRANDS -------------------
Today's #AskaHouseCleaner sponsor is #SavvyCleaner training and certification for house cleaners and maids. (https://savvycleaner.com/join) And your host today is #AngelaBrown - https://g.page/r/CbMI6YFuLU2GEBI/review
*** ADVERTISE WITH US *** We do work with sponsors and brands. If you are interested in working with us and you have a product or service that makes sense for the cleaning industry here's how to work with us -https://savvycleaner.com/brand-deals
*** SAVVY CLEANER BRANDS *** SAVVY CLEANER - House Cleaner Training and Certification – https://savvycleaner.com/join
VRBO AIRBNB CLEANING – Cleaning tips and strategies for your short-term rental https://TurnoverCleaningTips.com
FUNNY CLEANING SHIRTS – Incentive and thank-you gifts for house cleaners and maids. https://FunnyCleaningShirts.com
HOARDING WORLD - Helping you change your relationship with stuff https://HoardingWorld.com
REALTY SUCCESS HUB - Helping you sell your home fast https://realtysuccesshub.com
CREDITS --------------------------
Show Produced by: Savvy Cleaner: https://savvycleaner.com Show Host: Angela Brown Show Editor: Anna Nikitchuk Show Producer: Anna Nikitchuk
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