In today’s episode, Kenzie and Carli help a listener who’s feeling overwhelmed by hosting duties for unpredictable in-laws—and a partner who doesn’t understand why it’s stressful. They unpack the importance of honest communication with your spouse, the value of setting clear boundaries, and why it’s completely okay to make changes even when long-standing expectations are in place.

Have a question? Email us at [email protected], use the link below, or DM us on IG or TikTok at @askatherapist_pod

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Find Kenzie at therapy-with-kenzie.com or @therapywithkenzie

Find Carli at carlikingtherapy.com or @carlikinglmft

This week, Kenzie and Carli talk to a listener who's hoping to help a close friend get back to their "old self" after surviving cancer. They want things to feel like they used to—but aren't sure how to support the version of their friend who’s still healing, changing, and figuring things out.

It’s a warm, honest talk about friendship, patience, and learning to show up for people in ways that actually match where they are right now—not where we wish they still were.

Have a question? Email us at [email protected], use the link below, or DM us on IG or TikTok at @askatherapist_pod

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Find Kenzie at therapy-with-kenzie.com or @therapywithkenzie

Find Carli at carlikingtherapy.com or @carlikinglmft

In this episode, Kenzie & Carli dig into practical ways to approach political conversations with family—especially when the topic is charged and personal. 

If you’re looking for tools to communicate with clarity, empathy, and healthy awareness of your boundaries, this episode offers a simple, grounded guide for navigating tough topics at home.

Have a question? Email us at [email protected], use the link below, or DM us on IG or TikTok at @askatherapist_pod

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Find Kenzie at therapy-with-kenzie.com or @therapywithkenzie

Find Carli at carlikingtherapy.com or @carlikinglmft

In this episode, Kenzie and Carli talk with a listener about navigating a marriage that’s lost its spark. They share simple, heartfelt tips on reconnecting with yourself, finding inner peace, and creating your own happiness even when your relationship feels flat.

They also cover how to communicate your needs, ask for support without conflict, and pursue your dreams in a way that still honors your marriage.

An honest and encouraging conversation for anyone craving more joy and clarity in their relationship.

Have a question? Email us at [email protected], use the link below, or DM us on IG or TikTok at @askatherapist_pod

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Find Kenzie at therapy-with-kenzie.com or @therapywithkenzie

Find Carli at carlikingtherapy.com or @carlikinglmft

Today, Kenzie and Carli dive into a listener question about how to handle a friend who treats you well but not others. They explore what it means to be a supportive friend while also setting healthy boundaries when needed.

Have a question? Email us at [email protected], use the link below, or DM us on IG or TikTok at @askatherapist_pod

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Find Kenzie at therapy-with-kenzie.com or @therapywithkenzie

Find Carli at carlikingtherapy.com or @carlikinglmft

Kenzie and Carli break down how to know when a therapist is (or isn’t) the right match — plus, they share what therapists are thinking during the process, too.

Have a question? Email us at [email protected], use the link below, or DM us on IG or TikTok at @askatherapist_pod

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Find Kenzie at therapy-with-kenzie.com or @therapywithkenzie

Find Carli at carlikingtherapy.com or @carlikinglmft

In this episode, Kenzie and Carli talk to a listener about how taking risks and embracing challenges can help build confidence, strengthen self-esteem, and foster resilience.

Have a question? Email us at [email protected], use the link below, or DM us on IG or TikTok at @askatherapist_pod

Submit Your Question Here!

Find Kenzie at therapy-with-kenzie.com or @therapywithkenzie

Find Carli at carlikingtherapy.com or @carlikinglmft

Meet the hosts, Kenzie Williams, LPC, and Carli King, LMFT. Learn why we started this podcast and the types of topics we hope to cover. 

Have a question? Email us at [email protected], use the link below, or DM us on IG or TikTok at @askatherapist_pod

Submit Your Question Here!

Find Kenzie at therapy-with-kenzie.com or @therapywithkenzie

Find Carli at carlikingtherapy.com or @carlikinglmft