Ask Aaron and EJ - The Brand and The Source

By Aaron Thigpen & Erik JohnsonSports

Ask Aaron and EJ - The Brand and The Source episodes

May 02, 2021 Arm Care
With the return to play and the rush to perform, many athletes are experiencing arm problems.
13 min
May 02, 2021 The Importance of Arm Care
With the quick ramp up of return to play, the importance of arm care should be a high priority.
14 min
April 23, 2021 Signs of Overtraining
In a rush to get back to competition many athletes are experiencing the effects of overtraining.
11 min
April 18, 2021 Concentration & Focus
After being of for a year how do athletes gather and maintain focus and concentration?
10 min
April 10, 2021 Practice is not a substitute for Training
Parents and athletes make the mistake of interchanging one for the other. As a result, eighty percent of most high school scholarship athletes are not ready for college workouts.
10 min
April 04, 2021 What's Your Practice Mentality?
Do you have the proper approach to your day to day practice.
10 min
March 28, 2021 Avoid Return To Play Injuries
After a long lay off due to covid19, athletes are returning to competition. They need to keep in mind the risks involved.
15 min
March 20, 2021 Is Your Athlete Mentally Responsive?
Does your athlete have the mental agility to be a successful athlete.
12 min
March 13, 2021 Dealing with Frustration
How can athletes handle frustration.
7 min
March 06, 2021 Time To Play- What Are Your Expectations?
Time to return to play. Things are opening up? What type of performance do you expect? Ready for the good and the bad?
9 min

About Ask Aaron and EJ - The Brand and The Source

From the publisher's feed

Straight talk on the culture of sport, athletic development and sports performance. For athletes, parents coaches, trainers and anyone enthusiastic about the current state of youth, high school and…