Ask Dr. Paul

In this episode, we begin to discuss the ground breaking work of Dr. Denham Harman and how the free radical theory emerged to become key to our understanding of the aging process.

In this episode, we discuss the relationship between obesity, stress and cancer.

In this episode, we present the important area of oxidative stress and begin the discussion of how it impacts our health.

In this episode, we discuss how oxidative stress and eicosanoids relate to cancer development in our bodies

 In this episode, we define and discuss how stress and oxidative stress affects our bodies. 

In this episode, we discuss those chemicals in our bodies we call electrolytes.  Learn how they play a key role in our organ and other bodily functions. 

In this episode, we begin to consider what stress is and how it can affect us and our bodies.

In this episode, we discuss approaches to managing our stress so that we can minimize the health effects of stress.

We introduce here ideas related to measuring stress in our own lives that allow us to better know when we are stressed and when we should intervene to reduce stress.

In this episode, we discuss how we can recognize that we are in a state of stress or increased stress so we can then learn ways to manage ourselves during stressful times.