For Kelsey Waghorn, the Whakaari White Island eruption in December 2019 was only the start of a journey of compounding trauma. The explosion killed 22 people and injured a further 25, Kelsey was lucky to make it out alive.

She joins Paula Bennett to talk about the day of the eruption, her extensive hospital recovery, and the trauma that hit out of the blue.

See omnystudio.com/listener for privacy information.

Deputy Prime Minister David Seymour sits down with Paula Bennett for a wide-ranging conversation that goes well beyond politics.

They talk about growing up, losing his mum young, volunteering, identity, privacy, Dancing With the Stars, being “quirky” in public life, and why trying to be someone else is a waste of time. There’s also talk of leadership, changing your mind, taking risks, and what actually makes public service worth it.

See omnystudio.com/listener for privacy information.

Paula Bennett sits down with the one and only Tom Sainsbury — comedian, writer, actor, director, and the man who once made a career out of taking the mickey out of her.

They talk voiceover work, brand ambassadorships, introvert life, and the unexpected success of Tom’s hit true-crime parody Small Town Scandal, now back with Season 3. 

Tom explains how he builds dozens of characters, why Formica tables are comedy gold, and how the podcast is being adapted into an eight-part TV series with an international cast.

They also look back on their Give Us a Clue days, compare notes on public life, and unpack the strange parasocial relationship they’ve had since 2017.

See omnystudio.com/listener for privacy information.

This episode of Ask Me Anything with Paula Bennett features entrepreneur and philanthropist Charlotte Lockhart, co-founder of the 4 Day Week Global movement. Charlotte opens up about her life, her years living in the Middle East, and the ideas that helped spark a worldwide rethink of productivity and work. She also speaks candidly about receiving an incurable stage-four breast cancer diagnosis after 17 years cancer-free, and the clarity it’s given her about what really matters. From reshaping workplaces to reshaping her own life, Charlotte shares insight, humour, and hard-won wisdom on how to live with purpose, protect your time, and focus on what counts.

See omnystudio.com/listener for privacy information.

Melodie Robinson is a force to be reckoned with. The former Black Fern, World Rugby exec and commentator joins Paula to talk ambition, identity and surviving in tough environments. Mel talks about growing up in a complicated household, fighting for basic resources in women’s rugby, breaking barriers at Sky Sport and building a career in male-dominated spaces. She shares her advice on bounce back routines, support networks, leadership and why intentionality matters more than ever.

See omnystudio.com/listener for privacy information.

Suzanne Paul is something of a national treasure. The pocket rocket first burst onto our screens in the 90s, promoting Natural Glow and its "thousands of luminous spheres." In the years since she's become a fixture on our screens and in magazines with a string of successes and a sprinkling of failures along the way. 

At nearly 70 she's launched a new podcast 'Fork's Sake' and is showing no sign of stopping. The infomercial queen joins Paula to talk about the difficult childhood that shaped her determined spirit, how she dealt with rejection after rejection and the advice that still guides her every day.  

See omnystudio.com/listener for privacy information.

Former All Black Ali Williams sits down with Paula for a surprisingly candid chat about life after rugby, raising a blended family of five and why he thinks Auckland is “the best city in the world” yet held back by stagnant decision making. He shares how a shower conversation sparked Auckland FC, why the club recruits on character as much as talent and how he and Anna Mowbray keep their kids grounded.

See omnystudio.com/listener for privacy information.

Entrepreneur Cecilia Robinson has built some of New Zealand’s most successful companies in Au Pair Link, My Food Bag and Tend Health. She joins Paula to talk about the key attribute of a true leader, juggling business and family life, the heartbreak of fertility struggles, and why she’s pushing for a ban on social media for under-16s. 

See omnystudio.com/listener for privacy information.

Broadcaster, mum, and podcast host Toni Street joins Paula to talk about confidence, communication, and what balance really looks like. She shares how she builds self-belief, why she thinks balance is a myth, and the simple habits that help her keep it all together.

See omnystudio.com/listener for privacy information.

Today’s episode is a little different and super exciting. 

We’re teaming up with ANZ to talk about something really important: financial confidence and KiwiSaver. 

But here’s the twist — Paula's not the one asking the questions this time! 

The amazing Hayley Sproull is stepping in to interview her about how she thinks about money, the future, and what she's learned along the way. 

Book your free KiwiSaver Check-in with ANZ and take a confident step toward your financial future.

ANZ New Zealand Investments Limited is the issuer and manager of ANZ's KiwiSaver schemes. See advice statement, scheme guides and product disclosure statements at anz.co.nz. 

See omnystudio.com/listener for privacy information.