Ask The Good Doctor

By Mean Ole Lion MediaHealth & Fitness Nutrition Education Self-Improvement

Ask The Good Doctor episodes

February 11 BLAQOLA Granola: Culture, Community & Building a Brand
On this flavorful and inspiring episode of Ask The Good Doctor, Dr LaJoyce Brookshire sits down with entrepreneur Alita Carter, founder of BLAQOLA Granola, to talk about her journey from the music industry to building a culturally rooted food brand during the pandemic.
Alita shares the story behind the name BLAQOLA, her commitment to quality and community, and why representation in food products matters — not just in who owns the brand, but in who the products are created for.
This conversation explores the real-life challenges and rewards of turning passion into purpose, creating something authentic, and building a business that speaks directly to culture, health, and community connection.
32 min
February 04 Welcome to Season 3
It is with pleasure that I welcome you to Season 3 of ASK THE GOOD DOCTOR. Today I outline what you can expect this season. We will have more Solid Solutions about how to Attain, Maintain, and Reclaim Perfect Health in addition to transformative Testimonies, other Good Doctors, and Spiritual leaders. We want you to become the best version of YOU in Mind, Body, and Spirit.
Stay tuned, it is going to be epic!
26 min
December 24, 2025 Holiday Health Reset: Preparing Your Body For The New Year
In this timely episode of Ask The Good Doctor, Dr. LaJoyce Brookshire focuses on protecting your health during the holiday season while setting the foundation for a stronger, healthier new year. She discusses the challenges of mindful eating during the holidays, the physical and emotional impact of overindulgence, and why preparation is key to long-term wellness.
Dr. Brookshire also introduces an upcoming detox challenge designed to help listeners reset, refocus, and reclaim their health in the new year.
Emphasizing the power of group accountability and community support, she encourages listeners to take intentional, actionable steps toward sustainable lifestyle changes.
This episode serves as both a reality check and a roadmap for anyone ready to prioritize their health without guilt, pressure, or extremes.
24 min
December 17, 2025 Use It Or Lose It - Maximize your FSA/HSA
Are you leaving money on the table with unused Flexible Spending Account or a Health Savings Account benefits? Listen for the complete breakdown on how Flexible Spending Accounts (FSA) and Health Savings Accounts (HSA) can be powerful tools in your hand for protecting both your health and your finances. The many differences on how FSAs and HSAs can each be used for preventive care is pivotal in understanding how these accounts can reduce stress around medical expenses.
It is time to take ownership of your health decisions by using these benefits intentionally especially before year-end deadlines. From maximizing wellness investments to planning smarter healthcare spending, this conversation empowers you to be proactive, informed, and prepared.
To purchase the TRINITY 21-Day Detoxification Program with your FSA or HSA account or to use other flex-pay options click here:
https://edmarkusa.com/?referrer=US00000029
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21 min
December 10, 2025 Wellness in a Wireless Age
Did you know that in addition to being comprised of Mind, Body, and Spirit, we are also Electrical? Chiropractor, Functional Medicine Doctor, and co-creator of Magnetude Jewelry Dr. Tracey Diner joins me for a powerful conversation about the hidden health risks of Electromagnetic Fields (EMFs) and the growing concerns around 5G technology.
Dr. Diner breaks down how EMFs disrupt the body at a cellular and mitochondrial level, explaining why constant exposure can have a cumulative negative impact on our overall wellness. She also introduces Magnitude Jewelry, a science-backed solution designed to help protect the body from EMF stress, and shares the research behind its unique technology. Here are practical strategies to reduce EMF exposure in everyday life, while highlighting the importance of staying vigilant and proactive in an increasingly digital world.
Magnitude Jewelry is available here at https://drlajoyce.magnetudejewelry.com/
Find more shows like this on the Mean Ole Lion app.
Be sure to follow, rate, comment, and share!
29 min
December 02, 2025 What Your Symptoms Are Really Saying
Have you experienced a good report from annual Bloodwork but you know you don't feel well? Registered Dietitian Christa Biegler teaches us how to unpack the deeper truth behind root cause nutrition.
We explore why traditional lab tests often miss the underlying issues that impact long-term health and why education is essential for true healing.
Christa breaks down the physiology of adrenal function, the importance of nutrient balance, and how stress, lifestyle, and overlooked deficiencies can manifest as chronic symptoms. She offers practical, accessible guidance for listeners ready to take control of their health by understanding what their bodies are really communicating.
If you've ever felt dismissed by “normal” lab results or wondered how to get to the bottom of persistent symptoms, this conversation provides clarity, empowerment, and science-backed solutions.
Find more shows like this on the Mean Ole Lion app.
24 min
November 26, 2025 Soft Power, Strong Women
In this powerful and soul-nourishing episode, **Dr. LaJoyce Brookshire** sits down with **Lorrie Ann Fluker** for a transformative conversation on sacred feminine healing, self-love, and personal liberation.
Lorrie opens up about her journey toward autonomy and embracing her authentic self, offering heartfelt insights on what it means for melanated women to reclaim their worth and walk boldly in their divine purpose.
Together, they unpack the impact of patriarchy, the importance of emotional healing, and the magic of “soft power”—the quiet, grounded strength that rises from within. Dr. Brookshire and Lorrie remind listeners that nurturing sacred feminine energy isn’t just empowering… it’s essential to breaking generational patterns and stepping into true wholeness.
A deeply affirming episode for anyone seeking clarity, healing, and the courage to live as their full, unapologetic self.
Find more shows like this on the Mean Ole Lion app.
36 min
November 19, 2025 What's In Your Hand?
Have you ever considered that the state of your health lies with what's in your hand? Today I break down the ingredients in many favorite foods and offer Solid Solutions for healthy options. It is time to lay down a lifetime of poor habits...eventually they pile-up and make a big problem. It is my mission to help us to not die from diseases we can prevent. It all begins with what's in your hand.
To detox from bad eating habits try:
TRINITY 21-Day Detoxification Program.
https://edmarkusa.com/?referrer=US00000029
Here is the link for the companion book :
The TRINITY Detox: 21Days to Becoming HealthyWealthy
https://a.co/d/11OBkLh
36 min
November 12, 2025 AIDS Meets Fashion
When was the last time you heard someone speak of HIV/AIDS? It has been far too long since news about HIV/AIDS was front page news. Fortunately, the Elton John Foundation continues to keep the issue upfront with Fashion by sponsoring the Style Icon Competition. Currently, in the number One position, is Tamil Robinson, a Newark, NJ native who is a creative art and design director in the fashion industry for over 30 years. Through this competition, he has the opportunity to showcase his talents and tell the story of the “Designing Man from Housing To Haute Couture" to the world.
Please vote for Tamil which supports AIDS initiatives and will allow him an opportunity to compete for $20,000 (to further his education initiative for youngsters in fashion), a feature in Flaunt Magazine, and an experience attending a Versace Fashion Show during Milan Fashion Week. Style Icon supports the Elton John AIDS Foundation.
Click here to vote for Tamil Robinson:
https://www.eltonjohnaidsfoundation.org/style-icon/
22 min
November 05, 2025 The Mystery of Fibromyalgia
Are you suffering from Fibromyalgia silently? Do you have pain no doctor believes exists? Tune in today as Tami Stackelhouse shares how she turned her personal pain from the invisible disease into a mission serving others. Tami helps Fibromyalgia patients take back their lives. As host of the Fibromyalgia podcast and executive producer of the documentary INVISIBLE streaming on Prime, Tami is a bestselling author and coach to help you to heal.
Connect with Tami here:https://tamistackelhouse.com/about/
38 min

About Ask The Good Doctor

From the publisher's feed

Hosted by Classical Naturopath Dr. LaJoyce Brookshire, the “Ask The Good Doctor” Podcast presents information on how to Attain, Maintain, and Reclaim Perfect Health -and- issues which improve the…