Ask The Good Doctor

By Mean Ole Lion MediaHealth & Fitness Nutrition Education Self-Improvement

Ask The Good Doctor episodes

November 04, 2025 Conquering Cold, Covid, and Flu Naturally
Are you prone to catching the latest cold, flu, or Covid variant blowing by? Are you concerned for the well-being of you and your family? Listen here for Solid Solutions on how to conquer Cold, Covid, and Flu naturally. Here are some very tangible action items to build immunity. Mama was right...and here is some "Mother Wit" and some tools to keep us healthy this season.
To read about Detoxing for a Healthy immune system.
"The TRINITY Detox: 21 Days To Becoming HealthyWealthy"
https://a.co/d/11OBkLh
To Detoxify try TRINITY
21-Day Detoxification Program
https://edmarkusa.com/?referrer=US00000029
For Daily Cellular Protection:
MicroDaily
MicroDaily.com/DrBrookshire
The super Multi-vitamin/Multi-Mineral Formula:
GREEN VIBRANCE
www.VibrantHealth.com/AskTheGoodDoctor
To detox from bad eating habits try:
TRINITY 21-Day Detoxification Program.
https://edmarkusa.com/?referrer=US00000029
Here is the link for the companion book :
The TRINITY Detox: 21Days to Becoming HealthyWealthy
https://a.co/d/11OBkLh
25 min
October 22, 2025 Beyond Blind Spots
Do you feel stuck, disconnected, or out of sync with what matters? If this is you, or someone you love, tune-in as Karyn Kerr Pettigrew teaches nuggets about how to reduce life's friction, reclaim agency, and achieve success with ease. Karyn is the Founder and CEO of Beyond Blind Spots, ZoeGoes (a sustainable fashion line), and creator of The Congruence Code. Helping organizations and individuals navigate chaos with clarity, coherence, and courage, Karyn has an understanding about how dis-ease begins with being mis-aligned emotionally.
To become a client email:
[email protected]
38 min
October 15, 2025 These White Folk Are Crazy
As a person of color, how many times have you said to yourself... These White people are crazy? Psychologist Dr. Jonathan Matthias Lassiter knows this feeling so well that he writes about these experiences in his new book, "How I Know White People Are Crazy and Other Stories: Notes from a Frustrated Black Psychologist."
Dr. Lassiter pulls back the curtain on the mental health system and reveals the hurdles that Black psychologists and students are forced to endure in the field. He tackles how white ideology has harmed Black patients and how it dominates America’s mental health practices.
We discuss the need for more Black Doctors, solutions on how to survive residency AKA "Hazing", and how Black folk have also fallen into the mire of White ideology.
Purchase his book here:
https://a.co/d/fNQBzGC
35 min
October 08, 2025 Breast Health Prevention
Did you know that the new face of Breast Cancer is in women 50 and under October is Breast Cancer Prevention Month and prevention begins with daily choices, not annual awareness.
Breast health is directly influenced by nutrition, circulation, hormonal balance, and cellular detoxification. A nutrient-rich diet, consistent movement, and restorative sleep support the body’s natural ability to repair and protect breast tissue.
Too often, women wait for symptoms instead of practicing prevention. Under-wire bras restrict lymphatic flow, processed foods fuel inflammation, and poor sleep disrupts hormone regulation all compromising breast health.
The key to breast health is Prevention.
Book me to speak to your Friends & Family, Church, organizations, or at your workplace to take charge of preventive wellness through education, nutrition, and natural living. Email at: [email protected]
Prioritize your wellness daily. Support your system with quality supplements like the Good Greens Formulas in TRINITY with the 21-Day Detoxification Program.
Purchase here:
https://edmarkusa.com/?referrer=US00000029
32 min
October 01, 2025 Triumphant Through Trials
Have you wondered when you're in the midst of a trial if you will ever have triumph over it? Did you know that it takes action to be victorious? Today we learn some solid solutions from TA Coach Des and Dr. Joe Laino the co-hosts of Being Triumphant Through The Trials on exactly how to overcome when "life is life-ing."
This coaching duo brings a rich, engaging energy to help entrepreneurs, leaders, creatives and more navigate mindset shifts
leading to real transformation.
Today we explore:
Turning personal tragedies into triumphs
Becoming a healthier, stronger, wiser version of yourself
Pushing through trials with the right tools, support and mindset
Tune in to their show weekly on YouTube.
40 min
September 24, 2025 Traveling Grace
Do you have an itch to pack your bags to travel around the world? If not, the day you venture out to explore, your soul will crave more! Joining us today is the award winning Host and Producer, Denella Ri'chard. Her nationally syndicated and global streaming show TRAVELING WITH DENELLA RI'CHARD airs weekly.
As a travel expert, Denella teaches the value of traveling to soothe the soul, learn about new people and places, and for wellness. With her new books, "Traveling Grace: Travel & Prayer Journal", and "Traveling with Denella Coloring Book" you and the kids can document the sights, sounds, and stories that define your experiences, alongside the unforgettable people and places that enrich your journey.
Check local listings for airing times in your city. Grab a copy of her book:
"Traveling with Denella Coloring Book"
https://a.co/d/f1pEWAE
"Traveling Grace: Travel & Prayer Journal"
https://a.co/d/2s84SEW
41 min
September 17, 2025 The Parasite Problem
Did you know that Parasites are a silent global problem that we cannot see? Ignoring the issue won't make them go away. In fact, not handling Parasites seasonally makes your health worse. From allergies, to itchy skin, constipation to diarrhea; being tired ALL of the time no matter how much sleep you get - and not to mention not being able to sleep. These are all symptoms of needing a Parasite cleanse.
Learn here about the solid solution to conquer Parasites is found in the TRINITY 21-Day Detoxification program. Here is the breakdown of the ingredients found in TRINITY and why each ingredient in every product has its job to do to help eradicate the little buggers that are making you itch.
Just released is the companion book "The TRINITY Detox: 21 Days To Becoming HealthyWealthy." I am sharing the TRINITY origin story, answering every FAQ, full shopping lists, my personal testimony, and testimonies from around the world. The Foreword is written by the Chairman of EDMARK International Sam Low with a Final Word by T-Que Winning.
Click here to purchase on Amazon (and available everywhere):
"The TRINITY Detox: 21 Days To Becoming HealthyWealthy"
https://a.co/d/11OBkLh
Click here to purchase TRINITY:
https://edmarkusa.com/?referrer=US00000029
To Make an appointment or book to speak with your family or group:
[email protected]
22 min
September 10, 2025 Fast Food Fix: Making Good Choices Anywhere
Does your diet consist of a steady rotation of drive-thru meals? If yes, you are placing your health in danger! Fast food is not fast fuel. It is slow destruction with the salt, sugar, oils, and 'food-stuffs' which eat away at your health with every bite.
Today I prove that wellness can be maintained even in the drive-thru lane. From Burger King to Wawa, McDonald’s to Popeyes, I highlight how to make smart swaps and healthier picks when you're hungry. Learn which menu items will fuel your body instead of depleting it, and why it is not about perfection, but making better choices.
Clean out the accumulation of the junk from the Summer fun with the TRINITY 21-Day Detoxification Program:
https://edmarkusa.com/?referrer=US00000029
30 min
September 03, 2025 Climate Change is Here
Have you wondered why we are experiencing wild weather patterns? Do you think that Global Warming is a singular event happening in the future? If yes, think again. I am joined by Alycia D. Jenkins, Community Organizer of The Sierra Club Connecticut who is working diligently to educate how Climate Change is happening now! Sierra Club is the largest and most influential grassroots environmental organization in the nation.
Alycia explains how there are cities which are considered environmental sacrificial zones, why places like New York City are now declared Tropical Zones, and SolidSolutions on how you can do your part to help slow down the inevitable.
Grab your Good Doctor Notebook and learn.
Become a Member of The Sierra Club. There are chapters in 50 states.
33 min
August 27, 2025 A Historical Fiction Blockbuster
Do you read for knowledge or for pleasure? If you were ever curious about how Black performers endured the vaudeville era's behind-the-scenes shenanigans of the entertainment business during the late 1800s-1920s allow me to introduce "The Jewel of The Blues" by Monica Chenault-Kilgore. This page-turner hooks readers from start to finish as it chronicles the story of 'the little girl with the big voice' from the church to theater stages and the engagement in perpetual mayhem. Becoming an author is the actualization of a dream come true for Monica.
The manifestation of a dream is exactly what The Good Doctor orders for all to be well with one's soul.
Order a copy of "The Jewel of The Blues" here:
https://a.co/d/gXbcGMG
30 min

About Ask The Good Doctor

From the publisher's feed

Hosted by Classical Naturopath Dr. LaJoyce Brookshire, the “Ask The Good Doctor” Podcast presents information on how to Attain, Maintain, and Reclaim Perfect Health -and- issues which improve the…