Ask Win

Butterflies of Wisdom is a podcast where we want to share your story. We want to share your wisdom if you have a small business if you are an author or a Doctor, or whatever you are. With a disability or not, we want to share your story to inspire others. To learn more about Butterflies of Wisdom visit http://butterfliesofwisdom.weebly.com/ Be sure to FOLLOW this program https://itunes.apple.com/us/podcast/wins-women-of-wisdom/id1060801905. To learn more about Challenge Aspen go to https://challengeaspen.org. To learn how Win walk and about Ekso go to http://www.bridgingbionics.org/, or email Amanda Boxtel at [email protected]. On Butterflies of Wisdom today, Best-Selling Author, Win C welcomes Dawn Shaw. Author and motivational speaker Dawn Shaw may have partial facial paralysis resulting from the removal of a tumor shortly after birth, but that hasn't stopped her from living a fulfilling life and compelling confidence in others. She has published three books, including her memoir Facing Up to It and more recently an inspirational guide titled Facial Shift, Adjusting to an Altered Appearance. She hosted an online series called "Friending the Mirror," which addressed appearance-related issues and insecurities with the hope of educating people about differences, as well as helping those who are less secure about their own physical appearance live happier and more fulfilling lives. Archived episodes can be found on YouTube. She also appears in an episode of Body Bizarre on the Discovery Life Channel, titled My Skin Feels Like Scales. Be sure to catch her TEDx talk called Beauty is an Inside Job. Outside of speaking, she has been married for over 20 years and raises Icelandic horses in Grapeview, Washington. To learn more about Dawn visit http://www.facinguptoit.com/. To learn more about Win Kelly Charles visit https://wincharles.wix.com/win-charles. To follow Win on Twitter go to @winkellycharles. To follow Win on Instagram go to winkcharles. To follow Win on Snapchat go to Wcharles422. Please send feedback to Win by email her at [email protected], or go to http://survey.libsyn.com/winwisdom and http://survey.libsyn.com/thebutterfly. To be on the show please fill out the intake at http://bit.ly/bow2017. Butterflies of Wisdom sponsored by Brought to you by Dr. Kelly, aka The FitShrink, who offers 1-on-1 and group wellness coaching for people of all abilities. She makes the psychology of wellness easy! You can learn more about her at fitshrink.com. Butterflies of Wisdom is also sponsored by Kittr a new social media tool that is bringing about new ways of posting on Twitter. It's fun, full of free content you can use, helps you schedule at the best times, is easy to use, and it will help you get more followers. Visit Kittr at gokittr.com. This is a 20% off code for www.gracedbygrit.com. The code will be XOBUTTERFLIES. If you would like to support Butterflies of Wisdom go to https://www.patreon.com/wcharles. To learn about the magic of Siri go to https://www.udemy.com/writing-a-book-using-siri/?utm_campaign=email&utm_source=sendgrid.com&utm_medium=email. If you want to donate Butterflies of Wisdom, please send a PayPal donation to [email protected] or [email protected]. Please donate to Challenge Aspen or the Bridging Bionics Foundation. Please send a check in the mail so 100% goes to Bridging Bionics Foundation.  In the Memo section have people write: In honor of Win Charles. Please donate to the charity of your choice thank you in advance, Win. Send to: Challenge Aspen PO Box 6639 Snowmass Village, CO 81615 Or donate online at https://challengeaspen.org. Bridging Bionics Foundation  PO Box 3767 Basalt, CO 81621 Thank you Win

Butterflies of Wisdom is a podcast where we want to share your story. We want to share your wisdom if you have a small business, if you are an author or a Doctor, or whatever you are. With a disability or not, we want to share your story to inspire others. To learn more about Butterflies of Wisdom visit http://butterfliesofwisdom.weebly.com/ Be sure to FOLLOW this program https://itunes.apple.com/us/podcast/wins-women-of-wisdom/id1060801905. To learn more about Challenge Aspen go to https://challengeaspen.org. To learn how Win walk and about Ekso go to http://www.bridgingbionics.org/ or email Amanda Boxtel at [email protected].

On Butterflies of Wisdom today, Best-Selling Author, Win C welcomes Catherine Basu. Catherine, MEd is an ACE-Certified personal trainer, the owner of Fit Armadillo®, and author of the new book, Superwomen Secrets Revealed: Successful Women Talk About Fitting in Fitness and Dare You to Join Them. Armed with her B.S. Degree in Biology from The College of William and Mary, Catherine enjoys debunking fitness and nutrition myths to help her clients achieve lasting results. She's been quoted for her expertise in WebMD magazine, on SparkPeople.com, LiveStrong.com, EmpowHER, Fitbie, and WorldLifestyle, and writes as a blogger for the Huffington Post. She has zero tolerance for diets, supplements, and detoxes (and not just because she’s a huge fan of gluten-full bread!), but lots of love for those new to fitness. An avid runner, she has competed in races from the 1500m to the full marathon, and loves helping others start a running routine.  To learn more about Catherine visit http://fitarmadillo.com/. To learn more about Win Kelly Charles visit https://wincharles.wix.com/win-charles. To follow Win on Twitter go to @winkellycharles. To follow Win on Instagram go to winkcharles. To follow Win on Snapchat go to Wcharles422. Please send feedback to Win by email her at[email protected], or go to http://survey.libsyn.com/winwisdom andhttp://survey.libsyn.com/thebutterfly. To be on the show please fill out the intake athttp://bit.ly/bow2017. Butterflies of Wisdom sponsored by Brought to you by Dr. Kelly, aka The FitShrink, who offers 1-on-1 and group wellness coaching for people of all abilities. She makes the psychology of wellness easy! You can learn more about her atfitshrink.com. Butterflies of Wisdom is also sponsored by Kittr a new social media tool that is bringing about new ways of posting on Twitter. It's fun, full of free content you can use, helps you schedule at the best times, is easy to use, and it will help you get more followers. Visit Kittr at gokittr.com. This is a 20% off code for www.gracedbygrit.com. The code will be XOBUTTERFLIES. If you would like to support Butterflies of Wisdom go tohttps://www.patreon.com/wcharles. To learn about the magic of Siri go tohttps://www.udemy.com/writing-a-book-using-siri/?utm_campaign=email&utm_source=sendgrid.com&utm_medium=email. If you want to donate Butterflies of Wisdom, please send a PayPal donation to [email protected] or [email protected]. Please donate to Challenge Aspen or the Bridging Bionics Foundation. Please send a check in the mail so 100% goes to Bridging Bionics Foundation. 

In the Memo section have people write: In honor of Win Charles. Please donate to the charity of your choice thank you in advance, Win.

Send to:

Challenge Aspen

PO Box 6639

Snowmass Village, CO 81615

Or donate online at https://challengeaspen.org.

Bridging Bionics Foundation 

PO Box 3767

Basalt, CO 81621

Thank you Win

want to share your wisdom if you have a small business if you are an author or a Doctor, or whatever you are. With a disability or not, we want to share your story to inspire others. To learn more about Butterflies of Wisdom visit http://butterfliesofwisdom.weebly.com/ Be sure to FOLLOW this program https://itunes.apple.com/us/podcast/wins-women-of-wisdom/id1060801905. To find out more about Challenge Aspen go to https://challengeaspen.org. To find out how Win walk and about Ekso go to http://www.bridgingbionics.org/, or email Amanda Boxtel at [email protected].

On Butterflies of Wisdom today, Best-Selling Author, Win C welcomes Erica Duran. Erica is a Business Coach & Freedom Based Luxury Lifestyle Designer. She gives expert guidance, support, and accountability to service-based entrepreneurs to build a business so they can work from anywhere and earn to a consistent $5K-$20K+ per month and sets up their structures, so they have the freedom to work just about three days per week. Erica travels full-time living at the luxury resorts that sponsor her podcast and web TV show. For more information and to book your complimentary Aloha Strategy Session visitEricaDuran.co. To learn more about Win Kelly Charles visit https://wincharles.wix.com/win-charles. To follow Win on Twitter go to @winkellycharles. To follow Win on Instagram go to winkcharles. To follow Win on Snapchat go to Wcharles422. Please send feedback to Win by email her at [email protected], or go to http://survey.libsyn.com/winwisdomand http://survey.libsyn.com/thebutterfly. To be on the show please fill out the intake athttp://bit.ly/bow2017. Butterflies of Wisdom sponsored by Brought to you by Dr. Kelly, aka The FitShrink, who offers 1-on-1 and group wellness coaching for people of all abilities. She makes the psychology of wellness easy! Butterflies of Wisdom is also sponsored by Kittr a new social media tool that is bringing about new ways of posting on Twitter. It's fun, full of free content you can use, helps you schedule at the best times, is easy to use, and it will help you get more followers. Visit Kittr at gokittr.com. This is a 20% off code forwww.gracedbygrit.com. The code will be XOBUTTERFLIES. If you would like to support Butterflies of Wisdom go to https://www.patreon.com/wcharles. To learn about the magic of Siri go to https://www.udemy.com/writing-a-book-using-siri/?utm_campaign=email&utm_source=sendgrid.com&utm_medium=email. If you want to donate Butterflies of Wisdom, please send a PayPal donation to [email protected] or[email protected]. Please donate to Challenge Aspen or the Bridging Bionics Foundation. Please send a check in the mail so 100% goes to Bridging Bionics Foundation. 

In the Memo section have people write: In honor of Win Charles. Please donate to the charity of your choice thank you in advance, Win.

Send to:

Challenge Aspen

PO Box 6639

Snowmass Village, CO 81615

Or donate online at https://challengeaspen.org.

Bridging Bionics Foundation 

PO Box 3767

Basalt, CO 81621

Thank you Win

Butterflies of Wisdom is a podcast where we want to share your story. We want to share your wisdom if you have a small business if you are an author or a Doctor, or whatever you are. With a disability or not, we want to share your story to inspire others. To learn more about Butterflies of Wisdom visit http://butterfliesofwisdom.weebly.com/ Be sure to FOLLOW this program https://itunes.apple.com/us/podcast/wins-women-of-wisdom/id1060801905. To find out more about Challenge Aspen go to https://challengeaspen.org. To find out how Win walk and about Ekso go to http://www.bridgingbionics.org/ or email Amanda Boxtel at [email protected].

On Butterflies of Wisdom today, Best-Selling Author, Win C welcomes Dr. Kendra Segura. Dr. Kendra is an obstetric/gynecologist practicing in Southern California. She completed her residency in Rochester, New York. She also has a Masters of Public Health earned at Loma Linda University in Southern California. She has worked for the Los Angeles county health department, where she performed disease surveillance and health education. Dr. Kendra feels that her God-given purpose extends beyond patients that she encounters in the office, or in the hospital. She desires to reach the women she will not see in the above settings, through various forms of media. Her mission to is to inform the uninformed, and misinformed. To learn more about Dr. Kendra email her at [email protected]. To learn more about Win Kelly Charles visit https://wincharles.wix.com/win-charles. To follow Win on Twitter go to @winkellycharles. To follow Win on Instagram go to winkcharles. To follow Win on Snapchat go to Wcharles422. Please send feedback to Win by email her at[email protected], or go to http://survey.libsyn.com/winwisdom andhttp://survey.libsyn.com/thebutterfly. To be on the show, please fill out the intake athttp://bit.ly/bow2017. Butterflies of Wisdom sponsored by Brought to you by Dr. Kelly, aka The FitShrink, who offers 1-on-1 and group wellness coaching for people of all abilities. She makes the psychology of wellness easy! You can learn more about her atfitshrink.com. Butterflies of Wisdom is also sponsored by Kittr a new social media tool that is bringing about new ways of posting on Twitter. It's fun, full of free content you can use, helps you schedule at the best times, is easy to use, and it will help you get more followers. Visit Kittr at gokittr.com. This is a 20% off code for www.gracedbygrit.com. The code will be XOBUTTERFLIES. If you would like to support Butterflies of Wisdom go tohttps://www.patreon.com/wcharles. To learn about the magic of Siri go tohttps://www.udemy.com/writing-a-book-using-siri/?utm_campaign=email&utm_source=sendgrid.com&utm_medium=email. If you want to donate Butterflies of Wisdom, please send a PayPal donation to [email protected] or [email protected]. Please donate to Challenge Aspen or the Bridging Bionics Foundation. Please send a check in the mail so 100% goes to Bridging Bionics Foundation. 

In the Memo section have people write: In honor of Win Charles. Please donate to the charity of your choice thank you in advance, Win.

Send to:

Challenge Aspen

PO Box 6639

Snowmass Village, CO 81615

Or donate online at https://challengeaspen.org.

Bridging Bionics Foundation 

PO Box 3767

Basalt, CO 81621

Thank you Win

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Butterflies of Wisdom is a podcast where we want to share your story. We want to share your wisdom if you have a small business if you are an author or a Doctor, or whatever you are. With a disability or not, we want to share your story to inspire others. To learn more about Butterflies of Wisdom visit http://butterfliesofwisdom.weebly.com/ Be sure to FOLLOW this program https://itunes.apple.com/us/podcast/wins-women-of-wisdom/id1060801905. To find out more about Challenge Aspen go to https://challengeaspen.org. To see how Win walk and about Ekso go to http://www.bridgingbionics.org/, or email Amanda Boxtel at[email protected].

On Butterflies of Wisdom today, Best-Selling Author, Win C welcomes Rana Campbell. Rana is a marketing strategist, freelance writer, content creator, and podcast host who helps creatives and lifestyle entrepreneurs build brands that SHINE in the business world.By day, she works as a Marketing Specialist for Dotcom Distribution - and is responsible for all internal/external marketing initiatives including lead generation, social media marketing, content marketing, digital/PR outreach, and sponsorship/partnership strategies. Rana is also the host of the Dreams In Drive - a podcast she launched in January 2016 that teaches individuals how to take their entrepreneurial dreams out of PARK and into DRIVE. With over 60 episodes in her arsenal, she has interviewed top leaders in lifestyle and business and was featured on the iTunes Podcasts homepage Black Voices in the Business category. Rana's work has been featured on MadameNoire, Blavity, Huffington Post, HelloGiggles, StyleBlazer, Fox 5 Good Day New York, XOJane, and Princeton Alumni Weekly. She is a native of Orange, NJ and is a 2013 graduate of Princeton University with a Bachelor of Arts in Sociology. She also is a proud graduate of the Emma Bowen Foundation media program. Her past work experience includes CBS Corporation, Vera Institute of Justice, and Princeton Career Services. When she isn't marketing or podcasting, Rana enjoys practicing her fashion photography skills, taking her favorite heels dance class, snuggling up with a good book or movie, and writing poetry. You can connect with her on social @rainshineluv, @dreamsindrive, or by visiting ranacampbell.com or dreamsindrive.com. To learn more about Win Kelly Charles visit https://wincharles.wix.com/win-charles. To follow Win on Twitter go to @winkellycharles. To follow Win on Instagram go to winkcharles. To follow Win on Snapchat go to Wcharles422. Please send feedback to Win by email her at[email protected], or go to http://survey.libsyn.com/winwisdom andhttp://survey.libsyn.com/thebutterfly. To be on the show, please fill out the intake athttp://bit.ly/bow2017. Butterflies of Wisdom sponsored by Brought to you by Dr. Kelly, aka The FitShrink, who offers 1-on-1 and group wellness coaching for people of all abilities. She makes the psychology of wellness easy! You can learn more about her at fitshrink.com. Butterflies of Wisdom is also sponsored by Kittr a new social media tool that is bringing about new ways of posting on Twitter. It's fun, full of free content you can use, helps you schedule at the best times, is easy to use, and it will help you get more followers. Visit Kittr at gokittr.com. This is a 20% off code for www.gracedbygrit.com. The code will be XOBUTTERFLIES. To learn about the magic of Siri go to https://www.udemy.com/writing-a-book-using-siri/?utm_campaign=email&utm_source=sendgrid.com&utm_medium=email. If you want to donate Butterflies of Wisdom, please send a PayPal donation to[email protected] or [email protected]. Please donate to Challenge Aspen or the Bridging Bionics Foundation. Please send a check in the mail so 100% goes to Bridging Bionics Foundation. 

In the Memo section have people write: In honor of Win Charles. Please donate to the charity of your choice thank you in advance, Win.

Send to:

Challenge Aspen

PO Box 6639

Snowmass Village, CO 81615

Or donate online at https://challengeaspen.org.

Bridging Bionics Foundation 

PO Box 3767

Basalt, CO 81621

Thank you Win