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Butterflies of Wisdom is a podcast where we want to share your story. We want to share your knowledge if you have a small business if you are an author or a Doctor, or whatever you are. With a disability or not, we want to share your story to inspire others. To learn more about Butterflies of Wisdom visit http://butterfliesofwisdom.weebly.com/ Be sure to FOLLOW this program https://itunes.apple.com/us/podcast/wins-women-of-wisdom/id1060801905. To find out how Win walk and about Ekso go to http://www.bridgingbionics.org/ or email Amanda Boxtel at [email protected]. John L is a sponsor and checks him at https://www.facebook.com/profile.php?id=100009152577407&fref=ts.

On Butterflies of Wisdom today, Best-Selling Author, Win C welcomes Coss Marte. In 2009, Coss Marte was sent to jail as the ringleader of a multi-million dollar cocaine operation. He was also grossly overweight and warned by his physician that his current lifestyle if left unchecked, would likely kill him. Faced with this grim prognosis, Cossstarted to get in shape using the tools he had -- his prison cell and his body weight.Within six months he lost 70 pounds and replicated his successful formula of body weight exercises with 20 other inmates. Then he launched ConBody a prison style boot camp that has gained over 10,000+ clients and hires formerly incarcerated individuals to teach fitness classes. Since the inception of his company, he’s been featured in over 90 major media outlets such as NBC, CNN, The New York Times, and Men’s Fitness. He’s also won major pitch competitions such as Pitch for Good by TOM’s shoes and the YPO shark tank game, which in combined raised $200,000. To learn more about Coss visithttp://conbody.com/. To find out more about Win Kelly Charles visithttps://wincharles.wix.com/win-charles. To follow Win on Twitter go to @winkellycharles. Please send feedback to Win by email her at [email protected], or go tohttp://survey.libsyn.com/winwisdom and http://survey.libsyn.com/thebutterfly. To be on the show, please fill out the intake at http://www.bit.ly/bowpodcast. Butterflies of Wisdom sponsored by The Muscle Memory Group powered by Professor John. John L is a sponsor and checks him at https://www.facebook.com/profile.php?id=100009152577407&fref=ts. This is a 20% off code for www.gracedbygrit.com. The code will be XOBUTTERFLIES. To learn about the magic of Siri go tohttps://www.udemy.com/writing-a-book-using-siri/?utm_campaign=email&utm_source=sendgrid.com&utm_medium=email. If you want to donate Butterflies of Wisdom, please send a PayPal donation to [email protected] or [email protected]. Please send a check in the mail so 100% goes to Bridging Bionics Foundation. 

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Thank you Win

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