AskKenneth

By Kenneth Lo

Online Coaching | 網上訓練 | Body Composition | Masters Weightlifter | Natural Bodybuilding | [email protected]... more

· Health & Fitness

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FAQs about AskKenneth:

How many episodes does AskKenneth have?

The podcast currently has 35 episodes available.

AskKenneth episodes:

May 15, 2020 Back Extension deg 45 | Posterior Chain | Coaching notes (廣東話)
Back Extension 45 deg
https://youtu.be/CgtZwxzREY8
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Online Coaching | 網上訓練
Website: https://www.trainerkenneth.com
Instagram: https://www.instagram.com/trainerkenneth
2nd Instagram: https://www.instagram.com/relentless_ken
Facebook: https://www.facebook.com/kennethstren...
Twitter: https://www.twitter.com/Trainerkenneth
coach @trainerkenneth
...more
2min
May 15, 2020 DB Lateral Raises | Shoulders | Coaching notes (廣東話)
1. DB Lateral Raises
https://youtu.be/4P9fzyAkbB8
2. Modified Lateral Raises
https://youtu.be/X_OCwMFpNzU

------------------------------
Online Coaching | 網上訓練
Website: https://www.trainerkenneth.com
Instagram: https://www.instagram.com/trainerkenneth
2nd Instagram: https://www.instagram.com/relentless_ken
Facebook: https://www.facebook.com/kennethstren...
Twitter: https://www.twitter.com/Trainerkenneth
coach @trainerkenneth

...more
2min
May 15, 2020 Flat DB Press | Chest | Coaching notes (廣東話)
Flat DB Press
https://youtu.be/0HYqNnLfKQ8

------------------------------
Online Coaching | 網上訓練
Website: https://www.trainerkenneth.com
Instagram: https://www.instagram.com/trainerkenneth
2nd Instagram: https://www.instagram.com/relentless_ken
Facebook: https://www.facebook.com/kennethstren...
Twitter: https://www.twitter.com/Trainerkenneth
coach @trainerkenneth
...more
2min
May 15, 2020 Lat Pull Down | Back | Coaching notes (廣東話)
Lat Pull Down
https://youtu.be/tKUvku0-QhE

------------------------------
Online Coaching | 網上訓練
Website: https://www.trainerkenneth.com
Instagram: https://www.instagram.com/trainerkenneth
2nd Instagram: https://www.instagram.com/relentless_ken
Facebook: https://www.facebook.com/kennethstren...
Twitter: https://www.twitter.com/Trainerkenneth
coach @trainerkenneth

...more
2min
March 10, 2018 #AskKenneth | 肌肉訓練之兩大元素
...more
5min
March 05, 2018 #AskKenneth | 睡眠的重要性
...more
3min
March 03, 2018 #AskKenneth | Active Recovery
...more
4min
February 24, 2018 Fish oils 奧米加-3 的好處
...more
5min
February 24, 2018 Nutrition 營養 | 另類蛋白質食物
...more
5min
February 24, 2018 重量訓練 | 定下目標
...more
5min

FAQs about AskKenneth:

How many episodes does AskKenneth have?

The podcast currently has 35 episodes available.