AskYourselfWhyNot

Hey, Why Notters! It's Jayla and Shaye here, and welcome to Episode 147 of the Ask Yourself Why Not Podcast. In this episode, we're diving deep into the wild world of parenting kids who are involved in competitive sports. If you've ever felt like you're right there in the game with them, experiencing every high and low, this one's for you!

We get real about the stress we feel in our bodies as we watch our kids compete. From the sidelines, it's like we're playing every point, making every shot, and running every race with them. That intense emotional ride can take a toll, and we're here to share how we've learned to manage that stress.

But it's not all about stress management. We also discuss the invaluable lessons that come from letting our kids fail. Yes, you heard us right – failure can be a good thing. We talk about how important it is for kids to understand their own limits, explore what they truly want to achieve, and figure out how to improve. Failure isn't the end; it's just a stepping stone to success.

Join us as we share personal stories, tips, and strategies on how to support your kids in sports without losing your sanity. We'll cover how to stay calm, how to encourage resilience, and why stepping back and letting them navigate their own challenges is one of the best gifts you can give them.

So grab your favorite drink, get comfortable, and let's dive into the complex, rewarding journey of parenting in the world of competitive sports. Because, as always, why not?

Hey there, lovely listeners! Welcome to a very special episode of the Ask Yourself Why Not Podcast! We're Shaye and Jayla, and today we're beyond excited to share something truly amazing with you.

Picture this: we had the incredible honor of being featured on the My Naked Mindset Podcast with the wonderful Jenay Ledger. Yep, that's right! Jenay interviewed us about our Feel Good 5 Method, and we can't wait to spill all the beans right here on our podcast.

So, what's the Feel Good 5 Method all about, you ask? Well, it's our baby, our brainchild! It's this powerful tool we created to help you build healthy habits that not only boost your self-worth but also supercharge your confidence levels.

During our chat with Jenay, we dove deep into the nitty-gritty of our method. We shared stories, tips, and insights that we've gathered along our own journeys to self-discovery and empowerment. And let us tell you, it was a blast!

We poured our hearts nto this interview, and we're so excited to share it with you. Whether you're looking to smash those limiting beliefs, ramp up your self-esteem, or just live your best life, we've got you covered.

So, grab your favorite beverage, cozy up, and get ready to join us on this incredible journey of self-discovery and growth. It's time to ask yourself why not and step into the amazing possibilities that await you!

Don't miss out on this enlightening conversation with us, Shaye and Jayla, only on Episode 146 of the My Naked Mindset Podcast. Let's dive in, shall we?

Hey there, beauties Shaye and Jayla here, and do we have a treat for you today on Episode 145 of the Ask Yourself Why Not Podcast!

We're buzzing with excitement because we're diving into the recap of EmpowerFest 2024. Picture this: a gathering like no other right here in Wheeling, where we brought together some of the most kick-ass female entrepreneurs, chefs, fitness gurus, venue owners, and a whole community of empowered women. Yep, it was epic!

In this episode, we're going to take you on a journey through EmpowerFest. We'll share the highs, the lows, and all the juicy moments in between. From inspiring talks to delicious eats to heart-pumping workouts, this event was a celebration of sisterhood, empowerment, and growth.

+ We're also diving into the nitty-gritty of why our brains sometimes freak out when we're trying something new or stepping out of our comfort zones. Yep, we're talking about anxiety, fear, and all those pesky little gremlins that try to hold us back.

But fear not, dear friend, because we've got some nuggets of wisdom to share on why it's so darn important to embrace growth and to allow yourself to want more. Spoiler alert: it's totally okay to crave expansion and to go after your wildest dreams with all your heart.

So, grab your favorite cuppa, cozy up, and get ready to join us for a heart-to-heart chat that's equal parts inspiring, empowering, and oh-so-real. Because here at the Ask Yourself Why Not Podcast, we're all about lifting each other up and chasing those big, beautiful dreams together.

Let's dive in and make some magic happen, shall we? Don't miss out on this empowering episode, lovely friends!

🌟 Breaking Boundaries with Bold Conversations: Episode 144 of Ask Yourself Why Not is here to turn the volume up on your life! 💥 Jayla and Shaye here, bringing you an episode that's not just a conversation, but a revolution in how we talk about dating, sex, and mental health. This week, we're joined by the unstoppable force that is Jenay from the My Naked Mindset Podcast. 🎙️✨ Jenay, a certified life and relationship coach, doesn't just talk; she transforms. She's tearing down the walls of taboo topics, bringing you raw, real talk that's as enlightening as it is empowering. Whether you're navigating the rocky roads of dating, exploring your sexuality, or seeking mental wellness, Jenay's fearless approach will guide you through. 🚀 In this episode, we're not just scratching the surface. We're diving deep. 🌊 Jenay shares her journey, the triumphs and trials of discussing what others shy away from, and how she balances professionalism with raw honesty. Imagine having that friend who tells it like it is, but also holds your hand every step of the way – that's Jenay. And today, she's here with us, for you. 💖 Prepare for an episode that's a masterclass in living unapologetically. 🌈 We're talking about the power of embracing your true self, the courage to confront what society tells us to hide, and the freedom that comes from facing life's biggest questions with a bold heart and an open mind. 🦋 Listeners, gear up for a ride that's all about challenging norms, embracing your authenticity, and transforming the way you view your personal journey. Because when Jayla and Shaye meet Jenay, you know it's not just a podcast episode; it's a movement. 🌟 Let's light this candle and ignite your spirit! Join us for Episode 141, and let's explore together why asking yourself "why not?" is the first step to breaking free and living your most unfiltered life. Don't just listen to change; listen to transform. 💫 Remember, your voice matters, your story matters, and yes, your laughter matters. Tune in, turn up the volume, and let's make waves together. 🌊💕 @Mynakedmindset on instagram

Welcome back to the Ask Yourself Why Not Podcast! Hey, hey, lovely souls! Welcome back to the Ask Yourself Why Not Podcast! It's Jayla, and I'm Shaye, and today's episode 143 is something truly special. We're gearing up for the big day, EmpowerFest 2024, happening on May 4th, and we've got some juicy insights to share with you.

In this episode, we're taking a leaf out of the book You Can Heal Your Life as we dive into some seriously potent techniques for setting intentions. We''re here to drop some wisdom bombs that'll help you make the most out of this practice.

And if that wasn't exciting enough, we're also delving into the absolutely fascinating world of energy experiments from the book E2. These experiments are going to help ramp up your faith in the field of potentiality, setting you up for a life that's not just empowered but truly fulfilling.

So, if you're ready to take your manifestation game to the next level, and supercharge your intention-setting skills, then this episode is an absolute must-listen! Join us as we get you pumped and prepped for EmpowerFest 2024.

Tune in to the Ask Yourself Why Not Podcast and let's get ready to manifest the life of our dreams together!

Hey, amazing listeners! 🌟 It's your girls, Jayla and Shaye, here with an episode that's all about transforming pressure into your biggest asset. We're super pumped to share our heart-to-heart with the incredible Brian Campbell from Pine Room Studios. If you're all about pushing boundaries and making every moment count, you're in for a treat! In Episode 142, Brian takes us behind the scenes of Pine Room Studios' radio show and podcast, where he and his squad of 12 (yes, you heard it right, twelve!) nearest and dearest dive deep into everything from sports to entertainment, to gambling. It's like sitting down with your best friends and talking about everything that makes life exciting. 🚀 Brian opens up about why he lives by the mantra "Are you willing to sprint when the distance is unknown?" Imagine turning every challenge into a stepping stone for growth. Well, Brian's doing it, and he's here to spill the tea on how you can too. It's all about embracing the journey, cultivating a mindset that's hungry for growth, and being fearless in the pursuit of what sets your soul on fire. We also get the scoop on Waterfest, the must-attend event of the season hosted by Pine Room Studios at the gorgeous Waterfront Hall on May 4. Picture this: an epic beer mile (yep, it's a thing!), live entertainment that'll have you dancing till you drop, and tastings that'll delight your taste buds. It's not just an event; it's a celebration of community, creativity, and, of course, great beer. So, whether you're here for the deep talks, the laughs, or just to find your next big adventure, Episode 142 with Brian Campbell is your invitation to explore the beauty of pressure, the joy of connection, and the endless possibilities that come from living authentically. Let's dive in and discover how to turn pressure into your greatest power. Ready to get inspired? We thought so! 💖✨

Welcome back to "Ask Yourself Why Not?" This is Shaye and Jayla, and you're tuning into episode 141. Today, we're cutting straight to the chase on a topic that could change your life: living creatively, taking cues from Elizabeth Gilbert's "Big Magic." Here's the deal: We all have that inner voice that pushes us towards creativity. But too often, fear and doubt drown it out. Our mission today? To help you kick those barriers to the curb and unleash the creative potential that's been waiting to shine. "Big Magic" lays it out plain and simple: creativity isn't about perfection or pressure; it's about joy, curiosity, and embracing the unknown. We're diving deep into these principles, sharing stories, and giving you clear, actionable advice on how to weave creativity into the fabric of your daily life. Whether you're feeling stuck, looking to start something new, or just want to live a more vibrant life, this episode is your wake-up call. We're talking about: How to find time for creative endeavors. Strategies to face and overcome your creative fears. Ways to view life with excitement and openness to new experiences. The importance of valuing the journey over the perfect outcome. This episode is real talk on how to start living your most creative life now. Because why wait? The only thing standing between you and your creative potential is the decision to start. Plug in, listen up, and get ready to challenge yourself. Let's dive into the heart of creativity and make some real changes. Here's to creating a life filled with more magic and possibilities. Let's do this.

Hey everyone! 🎉 It's Jayla and Shaye here from the "Ask Yourself Why Not?" podcast. We hope this message finds you thriving and in great spirits. Today, we're super excited to share a very special episode with you – Episode 140, where we dive deep into the incredible insights and unforgettable moments from the recent West Virginia Women's Leadership Summit.

Held at the breathtaking Greenbrier, this summit, organized by the West Virginia Chamber of Commerce, was nothing short of inspiring. It was an honor for us to be part of such an empowering gathering, surrounded by visionary women leaders who are truly paving the way for positive change and setting new standards of excellence in West Virginia and beyond.

In this episode, we recap the key learnings and takeaways that resonated with us the most. From the powerful speeches delivered by featured speakers to the personal stories of resilience and leadership, this summit underscored the extraordinary power and potential of women leaders in our beloved WV.

We also had the chance to engage in meaningful conversations, participate in thought-provoking workshops, and connect with amazing women from all walks of life. Each moment was a reminder of the strength that lies in unity and the incredible impact we can make when we come together to support and uplift one another.

So, grab your favorite cup of coffee or tea, get comfy, and join us as we reflect on these transformative experiences. Whether you're looking for a dose of inspiration, practical advice on driving change, or just want to feel empowered, this episode is for you.

Remember, the journey to leadership and making a difference starts with a simple question: "Why not?" Why not you, why not now? Let's continue to challenge the status quo, embrace our unique paths, and strive for greatness together.

Can't wait for you to listen and share your thoughts with us. Let's keep the conversation going and support each other in our pursuits of excellence and leadership. Until then, stay inspired and never stop asking yourself, "Why not?"

Much love, Jayla and Shaye 🌟

Hey, incredible listeners! 🌟 It's Shaye and Jayla here, and we're beyond excited to share something super special with you on our "Ask Yourself Why Not" Podcast. This time, the tables were turned – we got to be the guests on the amazing Growth Mindset Gal Podcast with the one and only Allie Brooke!

In this episode, we dove deep into our personal journey and shared the secrets behind our Feel Good 5 Method. This isn't just any method; it's a transformative approach designed to significantly boost your self-worth and self-confidence. We're talking real change that starts from within. 🌱

Here's a sneak peek of what we covered:

• The backstory of our Feel Good 5 Method and why it's so darn powerful.
• Practical steps you can take today to start seeing yourself in a new, more confident light.
• How implementing this method daily has not only changed our lives but the lives of our listeners too.

We're so grateful to Allie for giving us the platform to share our message and connect with even more beautiful souls out there. 🙏 This episode is packed with heartfelt advice, laughter, and those lightbulb moments we all live for.

So, why should you listen? Well, if you've ever struggled with self-doubt or found yourself stuck in a loop of negative self-talk, this episode is your sign to break free. Let us show you how the Feel Good 5 Method can lead you toward a path of self-love and unshakeable confidence.

Don't miss out on this episode featured on our podcast. We promise it'll leave you feeling inspired, motivated, and ready to tackle anything with a badass attitude. 💪✨

Tune in, share the love, and remember, the journey to loving yourself starts with a simple question: Why Not?

With all our love and excitement, Shaye and Jayla 💖

In Episode 138 of the Ask Yourself Why Not Podcast, we're flipping the script on what it means to truly level up. Hey, it's your go-getters Shaye and Jayla, and we're here to stir the pot on the conversation around failure and perfection. Because let's face it, the road to success isn't paved with constant wins, but rather, the resilience to keep going when things don't go as planned.

And then there's this idea of a perfect future self. Spoiler alert: it's a fantasy. We're tearing down the illusions of perfection and getting real about the journey of self-discovery and growth. Your future self isn't waiting at the finish line with a medal of perfection; they're right there with you in the trenches, learning, evolving, and embracing every imperfection along the way.

Tune into Episode 138 of the Ask Yourself Why Not Podcast with your hosts Shaye and Jayla. Let's get real about failure, debunk the myth of the perfect future self, and start celebrating every step of this beautifully imperfect journey. Because when you start asking "Why not chase failure? Why not embrace imperfection?"—that's when the magic happens. Let's do this, together.