Today’s episode is a little different:

I’m going to take you through a short guided meditation to help you slow down, get out of your head and check in with how you’re actually feeling. 🌸

This is a simple, grounded meditation I often use with my clients before we start a somatic IFS session.

It helps you connect with your body and become more aware of the feelings, sensations and patterns that may be sitting underneath the surface. 🦋

Find a quiet place, get comfortable and take a few minutes for yourself. 💛

Background music by Chris Collins.

Follow me on Instagram where I share more about my life in New Zealand, personal growth, intuition and how to navigate that messy in-between phase ❤️

https://www.instagram.com/danielapreviti_

Book your IFS Somatic healing session here 🦋

Heal what’s underneath old fears and patterns, so you can feel more confident in yourself, your choices and the steps you want to take.

https://www.danielapreviti.com/somatichealing

Book your Astrology Reading here ✨

When you’re too close to your own life to see what’s really going on, an astrology reading gives you a fresh perspective on what you need and where to focus next.

https://www.danielapreviti.com/astrology-reading

Have you ever felt like a part of you desperately wants to take the next step, while another part keeps hitting the brakes? 🥴

In this episode, I share a recent coaching session that uncovered a hidden fear many of us don’t even realise we’re carrying. We explore why taking the next step can sometimes feel so uncomfortable and what helped my client finally take her next step. ❤️‍🔥

If you’ve been feeling stuck, holding yourself back, or wondering why taking the next step feels harder than it should, this episode will give you a different perspective.

Follow me on Instagram where I share more about my life in New Zealand, personal growth, intuition and how to navigate that messy in-between phase ❤️

https://www.instagram.com/danielapreviti_

Book your IFS Somatic healing session here 🦋

Heal what’s underneath old fears and patterns, so you can feel more confident in yourself, your choices and the steps you want to take.

https://www.danielapreviti.com/somatichealing

Book your Astrology Reading here ✨

When you’re too close to your own life to see what’s really going on, an astrology reading gives you a fresh perspective on what you need and where to focus next.

https://www.danielapreviti.com/astrology-reading

Ever feel like your head and your life are pulling you in different directions? 🤪

In this episode, I share a simple practice that has helped me make some of the biggest (and also the smallest) decisions in my life, and helps you hear your own intuition more clearly too.

Follow me on Instagram where I share more about my life in New Zealand, personal growth, intuition and how to navigate that messy in-between phase ❤️

https://www.instagram.com/danielapreviti_

Book your IFS Somatic healing session here 🦋

Heal what’s underneath old fears and patterns, so you can feel more confident in yourself, your choices and the steps you want to take.

https://www.danielapreviti.com/somatichealing

Book your Astrology Reading here ✨

When you’re too close to your own life to see what’s really going on, an astrology reading gives you a fresh perspective on what you need and where to focus next.

https://www.danielapreviti.com/astrology-reading

What do you do when you know what you want, but you have no idea how it’s going to work out?

In this episode, I share what the past nine months in New Zealand have taught me about uncertainty, trust, intuition and not letting fear run the show.

I talk about moving abroad, visa stress, unexpected plot twists, IFS and the inner work that helped me through it and how I kept taking the next step even when I couldn’t see the light at the end of the tunnel.

A personal episode for anyone going through an uncertain chapter and learning how to keep the faith in the middle of it. ❤️

Follow me on Instagram where I share more about my life in New Zealand, personal growth, intuition and how to navigate that messy in-between phase ❤️

https://www.instagram.com/danielapreviti_

Book your IFS Somatic healing session here 🦋

Heal what’s underneath old fears and patterns, so you can feel more confident in yourself, your choices and the steps you want to take.

https://www.danielapreviti.com/somatichealing

Book your Astrology Reading here ✨

When you’re too close to your own life to see what’s really going on, an astrology reading gives you a fresh perspective on what you need and where to focus next.

https://www.danielapreviti.com/astrology-reading

9 months after moving to New Zealand, I noticed that while part of me was excited about this new chapter, another part was still scanning for danger around every corner, making it difficult to fully relax.

In this episode I share how I used IFS (Internal Family Systems) to work with the fear that was showing up in my body, what emotional safety really means, and why trying to “fix” ourselves often doesn’t work.

I also explain the basics of IFS in a simple way and share the story of the little soldier who thought we were still at war.

If you’ve ever wanted something deeply while another part of you was terrified to take the next step, this episode is for you. 🦋

Follow me on Instagram where I share more about my life in New Zealand, personal growth, intuition and how to navigate that messy in-between phase ❤️

https://www.instagram.com/danielapreviti_

Book your IFS Somatic healing session here 🦋

Heal what’s underneath old fears and patterns, so you can feel more confident in yourself, your choices and the steps you want to take.

https://www.danielapreviti.com/somatichealing

Book your Astrology Reading here ✨

When you’re too close to your own life to see what’s really going on, an astrology reading gives you a fresh perspective on what you need and where to focus next.

https://www.danielapreviti.com/astrology-reading

Let’s be honest: 2025 was quite the rollercoaster.

A year of shedding, ending and letting go.

But what can we expect in 2026 as an entrepreneur?

What shifts, lessons and choices will this new year ask us to make?

Tune in to find out. ✨

Read here the blog version:

https://www.danielapreviti.com/post/astrology-forecast-2026

Book your business astrology reading to gain more insight, direction and a deeper understanding of yourself and your business:

⁠https://www.danielapreviti.com/astrology-reading⁠

Book your 2 energy healing sessions to clear what feels heavy and make space for what you need most right now:

⁠⁠https://www.danielapreviti.com/energyhealing⁠⁠

Ready to heal the patterns that keep you stuck and run your life and business in a way that feels calm, confident and free?

Book your match call:

⁠https://www.danielapreviti.com/coaching⁠

Want to learn more about astrology, spirituality and mindset? Come join me on Instagram.

⁠https://www.instagram.com/danielapreviti_/⁠

Find your own astrology chart:

• Go to ⁠www.astro.com⁠
• Click on “charts & calculations”
• Click on “extended chart selection”
• And fill in your birth details + exact birth time

In this episode I share my personal transformation.

From feeling disconnected and living by others’ expectations to choosing myself, trusting my intuition and starting over on the other side of the world. Personal, raw and honest.

Book your 2 energy healing sessions to clear what feels heavy and make space for what you need most right now:

https://www.danielapreviti.com/energyhealing

Book your business astrology reading to gain more insight, direction and a deeper understanding of yourself and your business:

https://www.danielapreviti.com/astrology-reading

Ready to heal the patterns that keep you stuck and run your life and business in a way that feels calm, confident and free?

Book your match call:

https://www.danielapreviti.com/coaching

Want to learn more about astrology, spirituality and mindset? Come join me on Instagram.

https://www.instagram.com/danielapreviti_/

Find your own astrology chart:

• Go to www.astro.com
• Click on “charts & calculations”
• Click on “extended chart selection”
• And fill in your birth details + exact birth time

In deze podcast ontdek je:

- de kwaliteiten van Vissen als ondernemer

- typische valkuilen

- praktische tips

- journaling vragen

Lees hier alle info na:

https://www.danielapreviti.com/nl/post/vissen-in-je-bedrijf

Boek hier je Biotensor sessie bundel:

https://www.danielapreviti.com/energyhealing

Boek hier je ⁠⁠⁠⁠Intuïtieve Astrologie Business Reading⁠⁠⁠⁠:

https://www.danielapreviti.com/astrology-reading

Boek hier je gratis match call voor mijn coachingstraject i.c.m. biotensor: 

https://www.danielapreviti.com/nl/coaching

Wil je nog meer over astrologie, spiritualiteit & mindset leren op mijn Instagram account? 

www.instagram.com/danielapreviti_

Vind je eigen astrologie chart: 

​ga naar ⁠⁠⁠⁠www.astro.com⁠⁠⁠⁠

​klik op “charts & calculations”

​klik op “extended chart selection”

​en hier mag je je geboorte gegevens invoeren (incl. exact geboorte tijdstip)

In deze podcast ontdek je:

- de kwaliteiten van Waterman als ondernemer

- typische valkuilen

- praktische tips

- journaling vragen

Lees hier alle info na:

https://www.danielapreviti.com/nl/post/waterman-in-je-bedrijf

Boek hier je Biotensor sessie bundel:

https://www.danielapreviti.com/energyhealing

Boek hier je ⁠⁠⁠⁠Intuïtieve Astrologie Business Reading⁠⁠⁠⁠:

https://www.danielapreviti.com/astrology-reading

Boek hier je gratis match call voor mijn coachingstraject i.c.m. biotensor: 

https://www.danielapreviti.com/nl/coaching

Wil je nog meer over astrologie, spiritualiteit & mindset leren op mijn Instagram account? 

⁠⁠⁠⁠https://www.instagram.com/danielapreviti_/⁠⁠⁠⁠

Vind je eigen astrologie chart: 

​ga naar ⁠⁠⁠⁠www.astro.com⁠⁠⁠⁠

​klik op “charts & calculations”

​klik op “extended chart selection”

​en hier mag je je geboorte gegevens invoeren (incl. exact geboorte tijdstip)

In deze podcast ontdek je:

- de kwaliteiten van Steenbok als ondernemer

- typische valkuilen

- praktische tips

- journaling vragen

Lees hier alle info na:

https://www.danielapreviti.com/nl/post/steenbok-in-je-bedrijf

Boek hier je Biotensor sessie bundel:

https://www.danielapreviti.com/energyhealing

Boek hier je ⁠⁠⁠⁠Intuïtieve Astrologie Business Reading⁠⁠⁠⁠:

https://www.danielapreviti.com/astrology-reading

Boek hier je gratis match call voor mijn coachingstraject i.c.m. biotensor: 

https://www.danielapreviti.com/nl/coaching

Wil je nog meer over astrologie, spiritualiteit & mindset leren op mijn Instagram account? 

⁠⁠⁠⁠https://www.instagram.com/danielapreviti_/⁠⁠⁠⁠

Vind je eigen astrologie chart: 

​ga naar ⁠⁠⁠⁠www.astro.com⁠⁠⁠⁠

​klik op “charts & calculations”

​klik op “extended chart selection”

​en hier mag je je geboorte gegevens invoeren (incl. exact geboorte tijdstip)