Astrology with Irena

Inklings ~ How to Spot the Karma Tripping You Up

Take it to the next level and learn more techniques here: https://www.irenamiller.co/steps

It’s easy to get stuck in a cycle of frustration, banging your head against the wall, thinking life is just going crazy. Feeling like the universe has it out for you.

That’s when this technique can help.

Allow me to introduce my signature “CPR” technique to help spot the trippy karma before it wreaks havoc.

• Challenge - Question the feeling and where it came from.
• Pause - Sit with the feeling and realize there are layers to this.
• Reflect - See how it fits into life right now.

This is the first step. Awareness of what is going on around and within constitutes a big breakthrough.

Depending on where you are in your spiritual journey and energetic journey. 

This might have brought up more questions than answers.

That is what I do. And that is why people hire me. Because I'm able to provide a unique set of sacred practices to meet them where they are and walk them through to the next step. Together.

Take it to the next level and learn more techniques here:

https://www.irenamiller.co/steps

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Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as a Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings ( https://www.facebook.com/irenakmiller ), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Coach, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com 

and grab her FREE Gift to YOU http://www.irenamiller.co/getcalm

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Inklings ~ ​Avoid Leaving Help on the Table

There’s a phrase about leaving money on the table, what about all those gifts of support that are left behind...spot them with more ease, grab this to help: https://www.irenamiller.co/getcalm

• It's easy to kick ourselves over missed opportunities.

• Moments where we gave in too soon.

• Made decisions out of fatigue.

Were too busy, stressed, overwhelmed to see what was there all along.

I want to share the story of Joe today and how my clients are learning from his mistakes and saving themselves heartache and agita.

There are 3 key things that differentiate Joe from my clients and students:

• open to receiving
• Feeling valued
• free will

Helping others connect to valuable resources that add more joy and less worry is what I do!

Ready for the next step...go here: https://www.irenamiller.co/getcalm

Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as a Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings ( https://www.facebook.com/irenakmiller ), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Coach, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com 

and grab her FREE Gift to YOU http://www.irenamiller.co/getcalm

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Inklings ~​ Connect with Love, Shift Your Vibe

Same old frustrations keep popping up...it’s time to shift vibrations with this free meditation: https://www.irenamiller.co/getcalm

If phrases like this ring a bell…

• happening again.
• My plate is so full.
• There's no way I’ll get anything done.

If the same old experiences keep popping up…

It’s time to shift your vibe and get onto a new wavelength.

Time and again I am blown away by synchronistic moments. For example, someone pops into my thoughts and the next thing I know, the phone is ringing and it is them. A desire for a new book to read crosses my heart and a good friend recommends her latest hot find.

Just like instruments, it’s important to get a tune-up. It’s easy to get off-key. A little extra humidity, a snarky coworker, a belligerent child can easily knock us out of tune.

The trick is not to stay that way. It will only attract more of the same.

Try My Triple “A” Energy Recipe and Connect with Love to Shift Your Vibe

• Angels - Call on your Guardian Angels (friends in high places) for extra help. Like the Beatles so aptly said, “I get by with a little help from my friends.” The first step is to reach out to your Angelic friends. When you realize you don’t have to figure it out all on your own, anxiety starts to melt. Angels have a way of creating synchronistic moments that enable you to have plenty of time to get to the next meeting. They bring the right person across your path. And they even can inspire a partner to pick up dinner so that you don’t stress about what to eat that night.

• Anchors - Like a lighthouse, an anchor holds you firm and supports you during stressful stormy times. Stress hits when there is a separation between us and the light - love or universal energy. What would serve as a reminder and help you reestablish a strong connection to the sacred?

• Attitude - Watch the feelings behind the thoughts. Notice how resentment hides behind unrealistic expectations. Or how fear can parade around as procrastination. Create a safe space to say hello to that feeling and offer yourself grace.

And if you're looking for ways to shift your vibration, come and hang out in my free Facebook group (while it’s still free): https://www.facebook.com/groups/yogawithirena

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Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as a Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings ( https://www.facebook.com/irenakmiller ), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Coach, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com 

and grab her FREE Gift to YOU http://www.irenamiller.co/getcalm

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Inklings ~ The Top 3 Energy Practices to Do When Results Are Missing

Try this while waiting for results to show: https://www.irenamiller.co/getcalm

How frustrating it is when all the work is being done but the results are simply missing . . .

Letting go too soon can cause huge heartache when there is the realization in hindsight that the finish line was soooo close.

Hanging on too long can cause great doubt when it comes to trusting the heart.

Wondering what to do, try this . . .

Irena's “Hail a CAB” Energy Recipe for What to Do When the Results Are Missing

• C - Check-In: Clear the excess noise and ask the heart, is this the right path . . .
• A - Attitude: Are the expected results blocking out hidden growth . . .
• B - Belief: Feed the spirit and strengthen the faith that blessings are all around.

And if you're looking for ways to feed your spirit, come and hang out in my free Facebook group (while it’s still free): https://www.facebook.com/groups/yogawithirena

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Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as a Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings ( https://www.facebook.com/irenakmiller ), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Coach, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com 

and grab her FREE Gift to YOU http://www.irenamiller.co/getcalm

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Inklings ~ The 3 Words That Extinguish Hope

Check in with your Energy with this: https://www.irenamiller.co/getcalm

Empaths have created an amazing coping skill to survive. One that enables them to get through extremely difficult situations. It’s 3 little powerful words that are said often after their voice has not been heard.

Each time these 3 words are said, it leaves an energetic scar.

I hear my clients say . . .

• “I didn’t even feel like myself.”
• “I never would have made that decision if I were in my right mind.”
• “I didn’t want to rock the boat and share my heart’s wishes.”
• 
  

What are those 3 words . . .

• “It doesn’t matter.”

• It does matter!
• YOU matter!

Don’t shrink your brilliance because of overbearing bully energy.

Here’s the special Energy Recipe that I share with my clients for claiming your voice, power, and being seen.

Irena’s Bibbity Bobbity Boo Energy Recipe

• Be You ~ that means doing daily energy checks.
• Be Mindful ~ how does it feel after conversations with particular people.
• Be Vigilant ~ make time to care for your spirit.
• 
  

If this has brought up more questions than answers let’s continue the conversation here: https://www.irenamiller.co/getcalm

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Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as a Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings ( https://www.facebook.com/irenakmiller ), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Coach, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com 

and grab her FREE Gift to YOU http://www.irenamiller.co/getcalm

Hosted on Acast. See acast.com/privacy for more information.

Inklings ~ Manifesting Made Easy

Clear your space to make room, check this out: https://www.irenamiller.co/getcalm

This is a time of year for . . .

•  Making resolutions.
•  Crafting Vision Boards.
•  Choosing the Word that is meant to define and shape.

The siren call of a clean slate and brand new beginning is here.

But the frustration of the previous year’s dreams . . .

• Resolutions that dissolved by February
• Vision Boards that got shoved in the closet
• Words that became an invisible sticky note on the wall
• 
  

. . . have left a sour taste and Debbie Downer energy.

Let’s flip that around and dive into what will open the pathway to successful manifesting.

Irena’s MAM Energy Recipe For Manifesting with Ease

What’s your pleasure, MAM . . .

Make Room - Let go

Attractively Approachable

Mindful Motions

Try this peaceful practice here: https://www.irenamiller.co/getcalm

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Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as a Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings ( https://www.facebook.com/irenakmiller ), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Coach, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com 

and grab her FREE Gift to YOU http://www.irenamiller.co/getcalm

Hosted on Acast. See acast.com/privacy for more information.

Inklings with Irena ~ What to do When Tragedy Strikes

From an energetic perspective, avoid the fight, flight, freeze reaction when you incorporate a practice to help you with:

Grounding: calm the nervous system and get back into a clear state of mind

Connecting: Connect with Source energy/your higher power/God. Call on your Angels for support.

Being mindful: Be responsible for the energy you bring to this moment. What you send out will be reflected back to you. How will you choose to engage?

If this brings up more questions than answers, let’s continue the conversation here: 

https://www.irenamiller.co/getcalm

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Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as a Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings ( https://www.facebook.com/irenakmiller ), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Coach, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com 

and grab her FREE Gift to YOU http://www.irenamiller.co/getcalm

Hosted on Acast. See acast.com/privacy for more information.

Inklings ~ Turn Rock Bottom into Rockin’ Times

To pick up spirits and strengthen resolve, check this out: https://www.irenamiller.co/getcalm

There is a feeling, a little nudge, an inkling that sets off alarm bells. And too often, it’s ignored because of fatigue, overwhelm, and lack of love.

It seems easier in that moment to keep on truckin’. Because there’s already too much to do.

And as an empath there is a desire to keep bringing more love to the party. The happy faces of others can be quite a distraction from the little inklings that are trying to help.

So if things ever go sideways, try this energy recipe to dissolve the feelings that:

• Block out the light.
• Hide alternative options.
• Keep supportive friends away
• 
  

Irena’s Rockin’ Energy Recipe To Turn Rock Bottom into Rockin’ Times

• Rest
• Open
• Contemplate
• Kick-off

Continue the conversation and discover more energy recipes here: https://www.irenamiller.co/getcalm

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Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as a Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings ( https://www.facebook.com/irenakmiller ), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Coach, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com 

and grab her FREE Gift to YOU http://www.irenamiller.co/getcalm

Hosted on Acast. See acast.com/privacy for more information.

Inklings ~ The One Hand Gesture that Can Help You Feel Better

And it's not that hand gesture . . . A question came up from an amazing Summit that I am a part of . . . What practice can help when things get crazy and you don't have a lot of time to calm down . . . Listen in to discover more.

Discover more energy recipes here: https://www.irenamiller.co/getcalm

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Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as a Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings ( https://www.facebook.com/irenakmiller ), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Coach, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com 

and grab her FREE Gift to YOU http://www.irenamiller.co/getcalm

Hosted on Acast. See acast.com/privacy for more information.

Inklings ~ How to become a magnetic attractor

Start with releasing everyone else’s energy: https://www.irenamiller.co/getcalm

Think of magnetism as an invitation rather than a goal and give this recipe a try.

💓 Irena’s “Triple F” Energy Recipe To Become a Magnetic Attractor

✅ Feel - pay attention to feelings they are a big clue from your inklings

✅ Find - explore like a bloodhound and use your snout to sniff it out

✅ Focus - attention on what brings joy

Continue the conversation and discover more energy recipes here: https://www.facebook.com/groups/yogawithirena

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Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as a Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings ( https://www.facebook.com/irenakmiller ), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Coach, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com  and grab her FREE Gift to YOU http://www.irenamiller.co/getcalm

Hosted on Acast. See acast.com/privacy for more information.