At Home with Emily

On this episode of At Home with Emily, Emily continues her conversation with Melanie Blair, Counselor & Executive Director of Lost & Found Grief Center. How do you move forward after losing your person? How do you help a friend who is experiencing that kind of loss? There is hope. Listen in on this powerful conversation RIGHT HERE on At Home with Emily.

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On this episode of At Home with Emily, Emily sits down with Melanie Blair, Counselor & Executive Director of Lost & Found Grief Center. Melanie is no stranger to grief. Listen in on Melanie's story as she and Emily talk about navigating grief during the holiday season, how to honor traditions while being compassionate, and how Lost and Found played a pivotal role in Melanie's story.

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On this episode of At Home with Emily, Emily sits down with Christine Newberry, a cancer survivor and founder of the non-profit organization, Serenity Yoga Haven: Cancer Support. Christine talks about the benefits of yoga for managing chronic illnesses, reducing stress, and improving overall well-being, along with her personal experience of how yoga helped her cope with the side effects of chemotherapy and the mental challenges of battling cancer. Learn about the extensive research, including studies by the Mayo Clinic, that demonstrates the positive impact of yoga on chronic conditions like diabetes, heart disease, and more RIGHT HERE on At Home with Emily!

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On this episode of At Home with Emily, Emily sits down again with Dr. Stacy Goddard of Missouri State University to continue the conversation on living a LONG, healthy life. They dive into how the role of mindset, community, and finding meaning in later years can make those years last even longer. Find out all the secrets RIGHT HERE on At Home with Emily!

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In this episode of At Home with Emily, Emily sits down with Jean Larrick, an 81-year-old tennis pro with national champion titles and inductions into 4 separate Sports Halls of Fame. Jean works full time at Cooper tennis, plays every day with kids and adults, still plays in tournaments, and recently won a multi-state pickleball tournament against people who were 20+ years her junior! She also isn't surprised at all by Copenhagen's recent study about tennis adding up to a decade to your life. Listen in as she shares her own tennis story and how it has saved her life, RIGHT HERE, on At Home with Emily!

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On this episode of At Home with Emily, Emily Wood sits down with Dr. Stacy Goddard of Missouri State University to talk about the recent study out of Copenhagen. The study shows the top sports to extend your life, ranked by number of years they add. Dr. Goddard shares how those sports are specifically beneficial, and how everything ties together for overall better health as you get older. What can you be doing to extend your life expectancy up to a DECADE? Find out RIGHT HERE on this episode of At Home with Emily.

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In this episode of At Home with Emily, Emily Wood continues her conversation with Co-Founder of Mama Jean's Natural Market, Diana Hicks. Starting a business from scratch wasn't easy, but Diana and Susie's passion for their mission and love for the community catapulted them to success. Listen in on the details that get Diana choked up every time, RIGHT HERE on At Home with Emily.

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In this episode of At Home with Emily, Emily Wood sits down with Co-Founder of Mama Jean's Natural Market, Diana Hicks. Diana worked a corporate job for 30 years that she loved, but decided it was finally time to be her own boss. Thankfully for the Ozarks, that leap of faith led us to gaining the most beloved health food store in the region. Listen in on Diana's story of growth and change RIGHT HERE on At Home with Emily.

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In this episode of At Home with Emily, Emily Wood continues her conversation with entrepreneur Lisa Tinkler. Lisa talks about the struggles she's had while building her own businesses, and how she has learned not to be afraid of failure or let her ego get in the way of success. Starting something new and bold can be scary, but at the very least, the lessons you learn by stepping out are worth it. Listen in on how Lisa has been able to learn from her failures RIGHT HERE on At Home with Emily.

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In this episode of At Home with Emily, Emily Wood sits down with Lisa Tinkler, Owner of Redline Athletics, to hear her story. Lisa talks through how she came to be an entrepreneur and what drives her every single day to keep pushing forward. Listen in as Lisa gives great advice for anyone trying to start something new from the ground up NOW on At Home with Emily.

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