At The Coffee Table

In this episode, I sit down with Tony Callisto to discuss the strategies to cultivate the leadership of an organization in a challenging environment.  

Anthony Callisto, Jr. is criminal justice, safety and security, organizational development, and labor relations consultant.  Tony retired in June of 2021 as the Senior Vice President for Safety and Chief Law Enforcement Officer for Syracuse University (SU) where he provided executive leadership to nearly two hundred full-time campus peace officers, security officers, communications officers, environmental health and safety specialists, risk management professionals, fire and life safety officers, emergency managers, parking and transit officials and administrative staff in the Syracuse University Division of Campus Safety and Emergency Services.

Do you remember what it was like to be a kid?  In this episode of the podcast, I fly solo to discuss the adventures and exploring we used to take as children but how as adults we quickly forget about.  Life should not be about all work and no play!  Check it out!  #podcast #podcasting #livestream #atthecoffeetable #adventures #playtime

In this episode, I sit down with Joyce Petras - Founder/Owner of Body By JBae. Joyce Petras is helping women rise worldwide! Joyce is an Online Personal Trainer, Nutrition Coach, & Mental Health Baller who embodies the importance of maintaining a healthy balance between mind, body, and soul. Joyce is back to discuss again to discuss fitness and nutrition trends going into 2022 plus what tips she has for creating healthy routines to use through the entire year!

The Roundtable is back!  Alexis, Liz, Jackie, and I sit down to take a look back at all the highs and lows of 2021.  We will look through our own personal lenses of the events of 2021 and what 2022 might bring.

In this episode, I have the distinct privilege of sitting At The Coffee Table with Jared James to talk about real estate and coaching real estate agents.

Jared James has become one of the best follows today on places like Instagram, Facebook, Youtube, Snapchat, Linkedin, and on his popular podcast, Today with Jared James, because of his no-nonsense advice, motivation, and real-world sales tips and videos. He’s an in-demand speaker, entrepreneur, and author of the book“Get out of YOUR way!”

His company, Jared James Enterprises, has become one of the most effective

coaching companies around, helping thousands of students learn how to create more predictable businesses.

In this episode, I sit down At The Coffee Table with Reily Doty to discuss her pursuit of life, liberty, and patriotism in the face of some extreme situations in our current environment.

Reiley Doty is an Administrative Trainee for NASA Johnson Space Center, Event Coordinator for Speak Truth Without Fear, and an Ambassador and Creator for Today is America. She is a strong Christ Follower and Patriot and is passionate about preserving Biblical and Conservative values and speaking up for the truth.

In this episode, I am giving you how I see the world spinning at ludacris speed and my interpretation of current events. Yes, we all get to have an opinion!

In this episode, I am joined by a good friend and colleague Rachel Khammar to discuss our opinions and experiences with anxiety, depression, and mental health awareness.  Rachel gives us an in-depth view of the personal development she has completed for herself while battling anxiety and depression.

Rachel Khammar has 15 years of experience as a firefighter, 10 years of experience as an E.M.T., she is a single mom of two young girls, and aspiring to help others recognize the importance of mental health awareness.  Rachel is also a survivor and wants to share her experiences with others in hopes of helping anyone coping with mental health illnesses like anxiety and depression.

In Episode #71 I discuss the importance of planning for next year right now. Waiting until after the holidays puts you at a disadvantage. Start setting up the systems and processes you will need to achieve your goals so you can see the benefits of this in 4-5 months.

The round table version of the podcast is back! Alexis, Liz, Jackie, and I sit down to discuss just how much has changed over the last 18 months. We will be discussing the good, the bad, and the ugly that has occurred in our small part of the world. We will be discussing what the road might look like over the next 18 months.