Welcome back to another episode of At the Table Podcast with your host, Fikayo! Today’s episode, "043: So I'm Going Back to School. Why?" dives into the personal and compelling reasons behind my decision to return to academia. Join me as I open up about the motivations, aspirations, and the journey that led me to take this significant step.

In this episode, we'll explore the value of lifelong learning, the pursuit of new challenges, and how going back to school aligns with my personal and professional growth. It's a conversation about embracing change, setting new goals, and the excitement and apprehensions of stepping back into the classroom.

So, grab your favorite snack, settle in, and let's delve into this new chapter together. It's a story of self-discovery, ambition, and the relentless pursuit of knowledge.

Remember, we're here every Friday with fresh episodes, bringing you stories, insights, and conversations that matter. Our community is a space for sharing, learning, and growing together.

Stay connected with the podcast by following @atthetable_pod on Instagram, and don't hesitate to share your thoughts and stories with me @fiikayo. Your engagement is what makes this journey so rewarding.

A heartfelt thanks to BetterHelp for supporting us. Take a step towards better mental health with 10% off your first month at ⁠https://betterhelp.com/fikayo⁠.

Hit play, join the conversation at the Table, and let's navigate the exciting world of learning and personal development together.

#AtTheTablePodcast #BackToSchool #LifelongLearning #NewChallenges #PersonalGrowth #ProfessionalDevelopment #EducationJourney #Storytelling #PodcastLife #SelfDiscovery #SettingGoals #EmbraceChange #WeeklyInspiration

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Welcome back to another episode of At the Table Podcast with your host, Fikayo! Today’s episode, "041: Reflections from Nigeria," is all about looking back to move forward. Join me as I share my personal journey and reflections from my recent trip to Nigeria. This episode is a deep dive into the rich culture, the vibrant life lessons, and the profound experiences that have shaped my perspective.

We'll explore how this journey has influenced my vision for the year and how the vibrant spirit of Nigeria has inspired me to be more intentional in my life and goals. Expect stories of resilience, the power of heritage, and the importance of rooting our future plans in the wisdom of our past experiences.

So, grab a snack, find a cozy spot, and join me at the Table for an episode that's sure to resonate with your heart and soul. Press play to explore the beauty of Nigeria and the impact of its culture and people on my life.

And don't forget, we're here every Friday with new episodes filled with insights and heartfelt stories. Our goal is to create a welcoming space where we can all share our experiences and learn from each other.

Follow the Podcast @atthetable_pod, and for more updates and behind-the-scenes, you can find me @fiikayo on Instagram. Your thoughts and feedback mean everything to us, so please don't hesitate to reach out!

Also, a big thank you to our sponsor, BetterHelp. Prioritize your mental well-being and get 10% off your first month of therapy at ⁠https://betterhelp.com/fikayo⁠.

Press play, join Fikayo at the Table, and let’s embrace the journey of self-reflection and cultural appreciation!

#AtTheTablePodcast #ReflectionsFromNigeria #CulturalJourney #LifeLessons #NigerianHeritage #IntentionalLiving #TravelTales #Storytelling #PodcastLife #ExploreCulture #NigerianSpirit #PersonalGrowth #EmbraceYourRoots #WeeklyInspiration #DiscoverNigeria

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Welcome back to another Episode of At the Table Podcast! Where you join your Host, Fikayo, on her journey of growing, learning, and connecting as she tries to navigate this thing called Adulting. Today at the Table, we delve into a topic that resonates with so many of us: 'Why am I working so hard?' It's a question that often lingers in the back of our minds as we hustle through our daily routines. In this episode, I'll be exploring the intricate balance between hard work and self-care, understanding our motivations, and redefining what success means to us in our adult lives.

So, grab a snack, pull up a seat, and join Fikayo at the Table for an episode you don't want to miss. Press play to unlock the doors to your wildest dreams! And don't forget, we're here every Friday with new episodes packed with insights and laughs. Our goal is to create a safe and welcoming space where you can share your experiences and learn from others.

Follow the Podcast @atthetable_pod, and to see the face behind the voice and all podcast updates, you can find me @fiikayo on Instagram! Please don't be shy, DM, and let me know what you think about the Podcast. Your feedback means the world to us!

Additionally, a special shoutout to our sponsor, BetterHelp. Take care of your mental well-being and get 10% off your first month of therapy at ⁠https://betterhelp.com/fikayo⁠. Press play, join Fikayo at the Table, and let's embrace the adventure of adulting!

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Welcome back to another Episode of At the Table Podcast! Where you join your Host, Fikayo, on her journey of growing, learning, and connecting as she tries to navigate this thing called Adulting.

Today at the Table, we're honored to welcome Udeme Anthony Ikaiddi, the reigning Miss Nigeria USA, a published model, and a passionate mental health advocate. Udeme shares her inspiring journey from the fashion runways to her impactful work with organizations like NAMI and Mental Health America. She also gives us a glimpse into her entrepreneurial spirit as the owner of Gifted Engagements Corporate and Social Event Management, focusing on charity events for meaningful causes.

So, grab a snack, pull up a seat, and join Fikayo at the Table for an episode you don't want to miss. Press play to unlock the doors to your wildest dreams!

And don't forget, we're here every Friday with new episodes packed with insights and laughs. Our goal is to create a safe and welcoming space where you can share your experiences and learn from others.

Follow the Podcast @atthetable_pod, and to see the face behind the voice and all podcast updates, you can find me @fiikayo on Instagram! Please don't be shy, DM, and let me know what you think about the Podcast. Your feedback means the world to us!

Additionally, a special shoutout to our sponsor, BetterHelp. Take care of your mental well-being and get 10% off your first month of therapy at ⁠https://betterhelp.com/fikayo⁠.

Connect with Udeme and follow her journey:

Press play, join Fikayo at the Table, and let's embrace the adventure of adulting!

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Welcome back to another Episode of At the Table Podcast! 🎙️ Where you join your Host, Fikayo, on her journey of growing, learning, and connecting as she tries to navigate this thing called Adulting. In today's episode, we have a special guest, the remarkable Joyce Kasiama, Miss Congo USA, sharing insights on leadership, confidence, and college advice.

Grab a snack, pull up a seat, and join Fikayo at the Table for an episode you don't want to miss. Press play to unlock the doors to your wildest dreams!

And don't forget, we're here every Friday with new episodes packed with insights and laughs. Our goal is to create a safe and welcoming space where you can share your experiences and learn from others.

Follow the Podcast @atthetable_pod, and to see the face behind the voice and all podcast updates, you can find me @fiikayo on Instagram! Please don't be shy, DM, and let me know what you think about the Podcast. Your feedback means the world to us!

Additionally, a special shoutout to our sponsor, BetterHelp. Take care of your mental well-being and get 10% off your first month of therapy at ⁠⁠⁠https://betterhelp.com/fikayo⁠⁠⁠.

Press play, join Fikayo at the Table, and let's embrace the adventure of adulting! 🌟 #AtTheTablePodcast #LeadershipJourney #ConfidenceBuilding #CollegeAdvice

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Welcome back to another episode of At the Table Podcast! Join your host, Fikayo, on her journey of growing, learning, and connecting as she navigates the complexities of adulting. Today at the Table, we're thrilled to feature a multi-talented individual, Oluwa Mayowa. A photographer, pianist, and tech enthusiast, Mayowa's story is one of passion and continuous learning. From capturing weddings through his lens to mastering piano scales and assembling computers, Mayowa embodies the spirit of creativity and innovation. We'll dive into his journey, exploring how he balances these diverse interests and what drives him to pursue excellence in each field. It's a conversation filled with inspiration, practical advice, and the sheer joy of following one's passions.

So, grab a snack, pull up a seat, and join Fikayo at the Table for an episode you don't want to miss. Press play to unlock the doors to your wildest dreams!

And don't forget, we're here every Friday with new episodes packed with insights and laughs. Our goal is to create a safe and welcoming space where you can share your experiences and learn from others.

Follow the Podcast @atthetable_pod, and to see the face behind the voice and all podcast updates, you can find me @fiikayo on Instagram! Please don't be shy, DM, and let me know what you think about the Podcast. Your feedback means the world to us!

Additionally, a special shoutout to our sponsor, BetterHelp. Take care of your mental well-being and get 10% off your first month of therapy at ⁠https://betterhelp.com/fikayo⁠.

Want to connect with Mayowa? Check out his Instagram: m.a.shoots, visit his website: mashoots.org, and connect with him on LinkedIn: Mayowa Okuwa. For a deeper dive into his story, visit his profile on Softlight LLC.

Press play, join Fikayo at the Table, and let's embrace the adventure of adulting!

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2024 is here, and 'At the Table' is kicking off the year with a powerful read: 'Atomic Habits.'

In this episode, we're excited to announce the first book selection of the year and share how you can be a part of our vibrant book club community. It's all about personal growth, meaningful conversations, and turning the pages of transformation.

Ready to start 2024 strong? Join us on this journey by registering here for our 'Atomic Habits' book club discussion. Let's make this year a chapter of growth and achievement, together.

Tune in now to 'At the Table' and get ready for an exciting year ahead! 🚀🎙️

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Welcome back to another Episode of At the Table Podcast! 🎙️ Where you join your Host, Fikayo, on her journey of growing, learning, and connecting as she tries to navigate this thing called Adulting. Grab a snack, pull up a seat, and join Fikayo at the Table for an episode you don't want to miss. Press play to unlock the doors to your wildest dreams!

And don't forget, we're here every Friday with new episodes packed with insights and laughs. Our goal is to create a safe and welcoming space where you can share your experiences and learn from others.

Follow the Podcast @atthetable_pod, and to see the face behind the voice and all podcast updates, you can find me @fiikayo on Instagram! Please don't be shy, DM, and let me know what you think about the Podcast. Your feedback means the world to us!

Additionally, a special shoutout to our sponsor, BetterHelp. Take care of your mental well-being and get 10% off your first month of therapy at ⁠⁠https://betterhelp.com/fikayo⁠⁠.

Press play, join Fikayo at the Table, and let's embrace the adventure of adulting!

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Welcome back to another Episode of At the Table Podcast! 🎙️ Where you join your Host, Fikayo, on her journey of growing, learning, and connecting as she tries to navigate this thing called Adulting. Today at the Table, it's all about heart-to-heart conversations. Join me as I share my current thoughts and a little bit of love. ❤️

So, grab a snack, pull up a seat, and join Fikayo at the Table for an episode you don't want to miss. Press play to unlock the doors to your wildest dreams!

And don't forget, we're here every Friday with new episodes packed with insights and laughs. Our goal is to create a safe and welcoming space where you can share your experiences and learn from others.

Follow the Podcast @atthetable_pod, and to see the face behind the voice and all podcast updates, you can find me @fiikayo on Instagram! Please don't be shy, DM, and let me know what you think about the Podcast. Your feedback means the world to us!

Additionally, a special shoutout to our sponsor, BetterHelp. Take care of your mental well-being and get 10% off your first month of therapy at ⁠https://betterhelp.com/fikayo⁠.

Press play, join Fikayo at the Table, and let's embrace the adventure of adulting!

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