What was supposed to be a Bible study turned into an insightful conversation with my sister, Dammi. Join us on Episode 032 of At the Table as we dive deep into meaningful discussions, share stories, and explore the bonds that tie us together. Tune in for an enriching experience that goes beyond the pages of scripture. Press play and let's connect!

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Welcome back to another Episode of At the Table Podcast! Where you join your Host, Fikayo, on her journey of growing, learning, and connecting as she tries to navigate this thing called Adulting. Today at the Table, we're diving deep into the Fall Blues and how I'm tackling it head-on.

So, grab a snack, pull up a seat, and join Fikayo at the Table for an episode you don't want to miss. Press play to unlock the doors to your wildest dreams!

And don't forget, we're here every Friday with new episodes packed with insights and laughs. Our goal is to create a safe and welcoming space where you can share your experiences and learn from others.

Follow the Podcast @atthetable_pod, and to see the face behind the voice and all podcast updates, you can find me @fiikayo on Instagram! Please don't be shy, DM, and let me know what you think about the Podcast. Your feedback means the world to us!

Additionally, a special shoutout to our sponsor, BetterHelp. Take care of your mental well-being and get 10% off your first month of therapy at ⁠https://betterhelp.com/fikayo⁠.

Press play, join Fikayo at the Table, and let's embrace the adventure of adulting!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to another Episode of At the Table Podcast! Where you join your Host, Fikayo, on her journey of growing, learning, and connecting as she tries to navigate this thing called Adulting. Today at the Table, we're sitting down with Boswell, the visionary Founder & CEO of Elsewears. Dive into the intricate maze of a creator's journey—from concept to reality.

So, grab a snack, pull up a seat, and join Fikayo at the Table for an episode you don't want to miss. Press play to unlock the doors to your wildest dreams! 🎧

And don't forget, we're here every Friday with new episodes packed with insights and laughs. Our goal is to create a safe and welcoming space where you can share your experiences and learn from others.

Follow the Podcast @atthetable_pod, and to see the face behind the voice and all podcast updates, you can find me @fiikayo on Instagram! Please don't be shy, DM, and let me know what you think about the Podcast. Your feedback means the world to us!

Additionally, a special shoutout to our sponsor, BetterHelp. Take care of your mental well-being and get 10% off your first month of therapy at ⁠https://betterhelp.com/fikayo⁠.

So, let's dive into the power of consistency and keep growing, learning, and connecting together. Press play, join Fikayo at the Table, and let's embrace the adventure of adulting! 🌟

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Are you tired of constantly putting things off, only to feel the stress and regret later? Well, you're in luck because in this episode, we've got practical tips tailored just for young adults like you! Fikayo will be sharing insights, strategies, and real-life stories to help you conquer procrastination and boost your productivity.

So, grab a snack, pull up a seat, and join Fikayo at the Table for an episode you don't want to miss. Press play to unlock the doors to your wildest dreams!

And don't forget, we're here every Friday with new episodes packed with insights and laughs. Our goal is to create a safe and welcoming space where you can share your experiences and learn from others.

Follow the Podcast @atthetable_pod, and to see the face behind the voice and all podcast updates, you can find me @fiikayo on Instagram! Please don't be shy, DM, and let me know what you think about the Podcast. Your feedback means the world to us!

Additionally, a special shoutout to our sponsor, BetterHelp. Take care of your mental well-being and get 10% off your first month of therapy at ⁠https://betterhelp.com/fikayo⁠.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello and welcome back to another exciting episode of "At the Table Podcast" with your host, Fikayo! We're here to explore the journey of growing, learning, and connecting in the world of adulting. Today, we have a fantastic topic to discuss, but before we dive into that, make sure you've got your favorite snack and you're comfortably seated because you won't want to miss this episode.

We're all about creating a safe and welcoming space for you to share your experiences and learn from others. So, if you're enjoying the show, please follow us @atthetable_pod and connect with Fikayo on Instagram @fiikayo. Feel free to slide into those DMs and share your thoughts and feedback. Your input means the world to us!

A big shoutout to our sponsor, BetterHelp, for supporting the podcast. Mental well-being is crucial, and if you're looking for a therapist, you can get 10% off your first month of therapy at https://betterhelp.com/fikayo. Taking care of your mental health is an essential part of adulting, and we're here to support you every step of the way.

Now, let's get into today's topic: the power of consistency. It's a vital aspect of personal growth and learning, and we'll explore how it can help you on your journey of adulting. So, hit that play button, join Fikayo at the Table, and let's embark on this adventure of adulting together!

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Welcome back to another episode of At the Table Podcast! Join your host, Fikayo, on a journey of growth, learning, and connection as she navigates the complexities of adulting. In this episode, titled '026: Girl Talk - Friendship, Insecurities, and Pretty Privilege with Happiness.

So, grab your favorite snack, pull up a seat, and join Fikayo at the Table for an episode you won't want to miss. Press play to unlock the doors to your wildest dreams!

And remember, we're here every Friday with new episodes filled with insights and laughter. Our goal is to create a safe and welcoming space where you can share your experiences and learn from others.

Follow the podcast @atthetable_pod, and for all podcast updates and to put a face to the voice, you can find me @fiikayo on Instagram! Don't be shy; slide into our DMs and let us know what you think about the podcast. Your feedback means the world to us!

We'd also like to extend a special shoutout to our sponsor, BetterHelp. Take care of your mental well-being and get 10% off your first month of therapy at ⁠https://betterhelp.com/fikayo⁠.

So, let's dive into the power of consistency and continue growing, learning, and connecting together. Press play, join Fikayo at the Table, and let's embrace the adventure of adulting

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Welcome back to another Episode of At the Table Podcast! Where you join your Host, Fikayo, on her journey of growing, learning, and connecting as she tries to navigate this thing called Adulting. Today at the Table, we have a special episode lined up for you titled "025: How I Built My Confidence + Being Proud vs Having Pride."

So, grab a snack, pull up a seat, and join Fikayo at the Table for an episode you don't want to miss. Press play to unlock the doors to your wildest dreams!

And don't forget, we're here every Friday with new episodes packed with insights and laughs. Our goal is to create a safe and welcoming space where you can share your experiences and learn from others.

Follow the Podcast @atthetable_pod, and to see the face behind the voice and all podcast updates, you can find me @fiikayo on Instagram! Please don't be shy, DM, and let me know what you think about the Podcast. Your feedback means the world to us!

Additionally, a special shoutout to our sponsor, BetterHelp. Take care of your mental well-being and get 10% off your first month of therapy at ⁠https://betterhelp.com/fikayo⁠.

So, let's dive into the power of consistency and keep growing, learning, and connecting together. Press play, join Fikayo at the Table, and let's embrace the adventure of adulting!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to another Episode of At the Table Podcast! Where you join your Host, Fikayo, on her journey of growing, learning, and connecting as she tries to navigate this thing called Adulting.

So, grab a snack, pull up a seat, and join Fikayo at the Table for an episode you don't want to miss. Press play to unlock the doors to your wildest dreams!

And don't forget, we're here every Friday with new episodes packed with insights and laughs. Our goal is to create a safe and welcoming space where you can share your experiences and learn from others.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to another Episode of At the Table Podcast! Where you join your Host, Fikayo, on her journey of growing, learning, and connecting as she tries to navigate this thing called Adulting. Today at the Table, we have a special guest who's ready to share an incredible journey of higher education and self-discovery.

So, grab a snack, pull up a seat, and join Fikayo at the Table for an episode you don't want to miss. We're diving into the captivating collage experience of none other than my sister Mayowa, as she recounts her time at Emory University. From late-night study sessions to forging lifelong friendships, Mayowa's story is filled with insights that will inspire and resonate with every listener.

Throughout the episode, we'll explore the challenges she faced, the lessons she learned, and the personal growth she experienced during her time at Emory. Her journey will not only provide valuable advice for students embarking on their own college adventures but will also touch on universal themes of perseverance, self-discovery, and the pursuit of dreams.

And don't forget, we're here every Friday with new episodes packed with insights and laughs. Our goal is to create a safe and welcoming space where you can share your experiences and learn from others. Follow the Podcast @atthetable_pod, and to see the face behind the voice and all podcast updates, you can find me @fiikayo on Instagram! Please don't be shy, DM, and let me know what you think about the Podcast. Your feedback means the world to us!

Additionally, a special shoutout to our sponsor, BetterHelp. Take care of your mental well-being and get 10% off your first month of therapy at ⁠https://betterhelp.com/fikayo⁠.

So, let's dive into the power of consistency and keep growing, learning, and connecting together. Press play, join Fikayo at the Table, and together, let's embrace the adventure of adulting!

Learn more about your ad choices. Visit megaphone.fm/adchoices