At Your Best
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At Your Best episodes

  • Support staff plays critical roles in B.C.'s wildfire fight

    Support staff plays critical roles in B.C.'s wildfire fight

    How important are relief camps for firefighters during wildfire seasons?

    Guest: Shawn McKerry - Dean of Emergency Training Centre at Lakeland College, previously a firefighter for over 20 years and helped deal with the Fort McMurray fire in 2016

    1 hr 5 min
  • Toronto gun case tossed over ‘disgraceful’ police search

    Toronto gun case tossed over ‘disgraceful’ police search

    A man called 911 to try and save his girlfriend from overdosing, but he did have multiple loaded guns and a variety of illegal drugs

    Guest: Melina Macchia - Associate Manager at Kim Schofield & Associates


    Jordan Turko's LinkedIn post on his condition and recovery

    Jordan posted on his condition and recovery. He has a real infectious and positive attitude when a lot of people would break

    Guest: Jordan Turko - CEO & Founder of Turko & Associates; diagnosed with Stage 4 lung cancer at 30 years old

    1 hr 5 min
  • How to take your vacations while keeping growing heatwaves in mind?

    The unlikely trio behind the reopening of the Real McCoy

    Should customers expect a lot of the same from the original location?

    Guest: George Mihail - Owner of the Real McCoy


    Making the case for the four-day work week

    Why are more and more companies testing out a four-day work week?

    Guest: Mike Shekhtman - Senior Regional Director at Robert Half based in Vancouver

    1 hr 4 min
  • Homeless amputee case highlights lack of services across GTA

    ‘High and dry’: Homeless amputee case highlights lack of services, housing across GTA

    What other types of support, encouragement, or resources would be helpful for you on your journey to rebuilding your life?

    Guest: Thomas Mohr - amputee living out of his truck for the past eight months


    Cyclist from Collingwood, Ont. to bike across Canada for mental health

    Does physical training help to get a better handle on mental health?

    Guest: Braden Usher - Rode bike across Canada for Mental Health Awareness

    1 hr 9 min
  • Which is the best coast in Canada?

    Winnipeg Jets select Colby Barlow at 18th overall in NHL Draft

    Dallas Stars add Tristan Bertucci, Aram Minnetian, and Brad Gardiner in 2023 Draft Class

    Guest: Doug Orr - Director & GM with King Heights Academy


    Toronto hospice takes new approach to help Toronto’s homeless

    Newly elected Toronto Mayor Oliva Chow acknowledges the urgent need to address rising homelessness and affordable housing

    Guest: Dr. Naheed Dosani - Medical Director at Kensington Hospice (at Kensington Health) & Health Equity Lead at Kensington Health

    1 hr 16 min
  • Climate change is hurting mental health

    Climate change is hurting mental health

    Could activism or volunteer work help to alleviate feelings of dread and anxiety?

    Guest: Robert Gifford - Professor of Psychology at University of Victoria


    Dating as a senior: Rules, advice, common mistakes and rules of thumb to follow

    Why are we seeing more single people over 60 these days?

    Guest: Valerie Gibson - Relationship Expert, Writer & Author of “The Later Dater: A Guide For The Newly Single Woman Over 50”

    59 min

About At Your Best

From the publisher's feed

The mission for At Your Best is simple: we want to help every listener become a GYOAT…the Greatest You of All Time.