At Your Best
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At Your Best episodes

  • How to make philanthropy cool for kids?

    How to make philanthropy cool for kids?

    How did Kardinal Offishall react to receiving the Social Justice Award?

    Guest: Eric Alper - Publicist, Music Commentator, Shameless Idealist


    Youth may be buying opioids from B.C. drug vending machines, recovery centre warns

    What is needed to better address addiction in this country without villainizing the addicts?

    Guest: Leslie McBain - Co-founder of “Moms Stop the Harm”

    1 hr 20 min
  • Justin Trudeau proclaims first Friday of June as National Day Against Gun Violence

    Justin Trudeau proclaims the first Friday of June as the National Day Against Gun Violence

    How long was this plan in the works?

    Guest: Louis March - Founder of Zero Gun Violence Movement


    Educators facing unacceptable threats for supporting LGBTQ students

    Why are schools are being targeted by anti-LGBTQ protestors?

    Guest: Marni Panas - Canadian Certified Inclusion Professional with Marni Panas Consulting

    1 hr 5 min
  • What are invisible disabilities?

    What is an invisible disability?

    Why invisible disabilities matter?

    Guests:

    • Heather Taylor - Host and Producer of the “Braaains Podcast”
    • Sarah Taylor - Host, Producer & Editor of the “Braaains Podcast”


      What are the major concerns raised by the Competition Bureau regarding the cannabis industry in Canada?

      Why did the competition bureau get involved in this?

      Guest: Rebecca Haines-Saah - an associate professor and researcher at the University of Calgary as well as a public health expert

      1 hr 5 min
    • Ways to deal with stressful people

      Ways to deal with stressful people

      From unreasonable bosses to difficult in-laws

      Guest: Dr. Katerina Rnic - a Psychologist at the Vancouver CBT Centre and a Postdoctoral Fellow at the University of British Columbia


      After chaotic 2022, how is Canada’s air travel sector shaping up for summer?

      How do you handle finding out a flight has been cancelled last minute?

      1 hr 7 min
    • The importance of family when dealing with mental health

      The importance of family when dealing with mental health

      What role does stigma play in preventing people from seeking help for mental health issues, and how can it be addressed?

      Guest: Terry Crosby - director of Indigenous Relations at The Sashbear Foundation


      Mental health struggles more complicated for BIPOC youth

      What are the challenges faced by BIPOC youth when it comes to mental health?

      Guest: Porscha Palmer - Founder or S.O.U.L. Therapy

      1 hr 2 min
    • How loneliness equates to smoking 15 cigarettes a day?

      How does loneliness equate to smoking 15 cigarettes a day?

      Guest: Kimberley Brownlee - Canada Research Chair and Professor of Philosophy at the University of British Columbia


      Michael J. Fox opens up about Parkinson’s progression: ‘I won’t be 80’

      Why would Michael J Fox speak so openly about not living to 80 after all these years?

      Guest: Dr. Daniel Di Luca - Movement Disorders Fellow at University of Toronto

      1 hr 7 min
    • What exactly is schizophrenia and how does it manifest in people?

      What exactly is schizophrenia and how does it manifest in people?

      Are certain demographics effected more than others?

      Guest: Dr. Chris Summerville - CEO of the Schizophrenia Society of Canada


      New protection against partner abuse

      Why is it called Clare's Law? 

      Guest: Carrie McManus - Director of Innovation and Programs at Sagesse

      1 hr 7 min
    • Best strategies to stop food waste

      Best strategies to stop food waste

      How much does food wastage play into climate change and pollution?

      Guest: Madison Maguire - Director of Ontario Operations of “Second Harvest”


      What is the “Feel Out Loud” movement and what is supposed to address?

      How do we measure the success of the movement?

      Guest: Alisa Simon - Executive President of E-Mental Health Transformation & Chief Youth Officer with KIDS HELP PHONE

      1 hr 2 min
    • How to better balance work and life

      How to better balance work and life

      Can someone who is heavily career oriented still have a meaningful relationship?

      Guest: Patrick Ryan - Relationship Coach and Founder of Wingman For You


      Why can an officer who has been suspended or even convicted of a crime still receive a paycheck?

      Why hasn’t the province enacted its changes to allow chiefs to deny pay for suspended officers?

      Guest: Patrick Watson - Associate Professor of Criminology at Wilfred Laurier University

      1 hr 7 min
    • Paddleboard Mental Health advocate bullied after visiting Parliament Hill

      Paddleboard Mental Health advocate bullied after visiting Parliament Hill

      What steps can society take to promote greater acceptance and support for individuals with issues like Ramsay Hunt Syndrome?

      Guest: Mike Shoreman - First person with disability to cross all the great lakes on a paddleboard


      April 11 is World Parkinson's Day

      What are the common symptoms of Parkinson's disease, and how do they affect those living with the condition?

      Guest: Larry Gifford - National Director of Talk Radio for Corus Entertainment and host of 'When Life Gives you Parkinson’s' podcast

      1 hr 5 min

    About At Your Best

    From the publisher's feed

    The mission for At Your Best is simple: we want to help every listener become a GYOAT…the Greatest You of All Time.