To be able to handle fame, you will have to prepare for fame. You need to be ready for fame so you can handle it.

In this episode, you would learn how to handle and manage fame, the effect it has on your mind and how to enjoy it.

If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to [email protected] 

If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. 

For more on Athlete Maestro visit athletemaestro.com 

Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe

On today's episode of the podcast, we look at the first legend of distance running, an all time great 10,000metres runner - Alberto Cova

In this episode you'll learn how to stay faithful to your tactics while not making excuses and reducing the urge to cheat the game.

If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. 

What should I talk about next? Please let me know on twitter or in the comments below.

Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes 

If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. 

For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email [email protected] 

Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.

To excel at what you do, you need to practice. It is only the things you do in private, you would be able to do in public.

In this episode, you would learn the reason you need to practice and put in the work.

If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to [email protected] 

If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. 

For more on Athlete Maestro visit athletemaestro.com 

Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe

As we countdown to episode 1000, here's a playback of top ten tips from episodes of the first 500

In these playback, you'll see and understand the lessons and journey of how far we have come. 

If you've ever learnt anything so far guys, the best way to pay it forward is to leave a rating and review, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to [email protected] 

To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. 

For more on Athlete Maestro visit athletemaestro.com 

Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe

On today's selects edition of the podcast, we look back at the episode on one of the greatest British swimmer -  Adam P.T as we explored critical lessons on being mentally unbreakable.

In this episode you'll learn three of the things he did right to get to this level. 

1. Always focus on yourself.
2. Your training is what sets you apart.
3. Be determined to be the absolute best.

If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email [email protected] Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.

In this excerpt, we're looking back to our session with Tom Mura who has coached youth footballers for over two decades, guiding them to becoming a top soccer players.

Here, Tom explained how one can:
- find the right balance in and around sports
- get the right proportion in whatever that is being done to ensure set goals are met.

If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to [email protected] 

If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. 

For more on Athlete Maestro visit athletemaestro.com 

Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe

One of the things that shape the minds of young athlete is the mindset of failure. 

In this episode, you'll learn about the difference between failure in your mind versus true failure. This episode also looked into a breakdown of mindset and thoughts process as well as how you can build the mindset you need to achieve top performance. 

If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to [email protected] 

If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. 

For more on Athlete Maestro visit athletemaestro.com 

Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe

He is the most decorated American at the Winter Olympic Games- the legendary short track speed skater.

Today, we're looking at the career of American icon Apolo Ohno


In this episode you'll learn: 
- how you can come back after a loss to win
- how you can recommit yourself to your sports after a loss to win
- How you can let go of the outcomes

If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to [email protected] 

If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. 

For more on Athlete Maestro visit athletemaestro.com Find me on social media 

Instagram - @tolaogunlewe 
Twitter - @tolaogunlew

One of the greatest ways to succeed as an Athlete is to "be where your feet are". Being present and enjoying every moment of it helps eliminate any form of anxiety that night jeopardize your chance at success in the future.

Want to know an this and many more, don't hesitate to listen to this episode to the end.

If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email [email protected] Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.

The worse thing you can do as an Athlete is working with a coach and expecting results; only for you to end up wasting time, energy and resources with nothing to show for it. That's why we throwback on this Episode as we explored the importance of good coaching. 

This also include learning how to know a good coach and other tips that'll help guide you in having a good coach

If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email [email protected] Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.